This week's freezer menu
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Garlic Cumin Shrimp
Small shrimp tossed in a savory, aromatic garlic sauce. Top your favorite pasta or salad, or enjoy as an additional side!
- Ingredients
- shrimp, non GMO olive oil canola blend, garlic, salt
- Serving size
- 4 oz prawns and 1.5 tablespoons garlic sauce
- Eat within
- 2 days
$10.00
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Sesame Crusted Yellowfin Tuna
Beautiful Yellowfin Tuna ready to be seared and served with your favorite salad!
- Ingredients
- Yellow Fin tuna, sesame seeds, salt
- Serving size
- ~ 6 oz tuna steak and 2 TB sesame seeds & salt
- Eat within
- 2 days
$10.05
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Crispy Albacore Cakes
Albacore tuna is folded in with a blend of veggies, panko breadcrumbs. Crisp up in a pan over medium high heat, or toss in panko at home for an extra layer of crispiness! Tartar sauce is not included. One quantity of this menu item includes 2 portions at a discounted price of 10% off!
- Ingredients
- tuna, panko, celery, mayonnaise (soybean oil, water, whole eggs and egg yolks, vinegar, salt, sugar, lemon juice, calcium disodium edta, natural flavors), red onion, caper, dijon (water, mustard seeds, vinegar, salt, citric acid, potassium metabisulfite), egg, rosemary
- Serving size
- Six ~2.5 oz tuna cakes with 1 cup panko
- Eat within
- 3 days
$19.50
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Creamy Nut-Stuffed Portobello Mushrooms
This stuffing is so good you'll never miss the meat! Chock-full of nuts, onions and herbs. The flavor is earthy and creamy, and ready for you to bake and enjoy!
- Ingredients
- roasted portobello mushroom, yellow onion, parmesan, yogurt(sugar, corn starch, inulin, gum acacia, natural flavors, agar, pectin, citric acid and live active cultures.), pistachio, pecan, pine nut, almond, sage, egg, garlic, salt
- Serving size
- 1 portobello cap with 3/4 cups filling
- Eat within
- 4 days
$10.20
-
Roasted Mushroom and Baby Kale Enchiladas
Flour tortillas layered with a creamy mixture of seasoned roasted mushrooms, kale, salsa verde, and crema. This is a Maven Favorite!
- Ingredients
- wheat flour, mushrooms, kale, crema, salsa verde (tomatillos, chiles, onions, salt, xanthan gum, garlic powder, sodium benzoate, cilantro, citric acid), jack cheese, garlic, chili powder, non GMO olive oil canola blend, cumin, oregano, salt
- Serving size
- One ~4x6 inch piece
- Eat within
- 4 days
$9.25
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Gluten Free Roasted Mushroom and Baby Kale Enchiladas
Corn tortillas layered with a creamy mixture of seasoned roasted mushrooms, kale, salsa verde and crema. Maven Fav!
- Ingredients
- corn masa, mushrooms, kale, crema, salsa verde (tomatillos, chiles, onions, salt, xanthan gum, garlic powder, sodium benzoate, cilantro, citric acid), jack cheese, garlic, chili powder, non GMO olive oil canola blend, cumin, oregano, salt
- Serving size
- One ~4x6 inch pieces
- Eat within
- 4 days
$9.25
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Marry Me Chickpeas
This vegetarian version of the classic marry me chicken dish is made with nutritious garbanzo beans, simmered in a creamy tomato garlic sauce with sun dried tomatoes. Enjoy the deliciousness and say "yes" to these chickpeas!
- Ingredients
- Parmesan cheese, sundried tomatoes, garbanzo beans, butter, basil, veggie base: (sauteed vegetable purees (carrot, celery, onion), salt, sugar, maltodextrin, corn oil, hydrolyzed soy protein, food starch - modified, f onion powder, caramel color, turmeric (color), spice extractive.), water, heavy cream, white wine, garlic, salt, baking soda, shallots, black pepper
- Serving size
- 2 cups
- Eat within
- 4 days
$8.05
-
Spiced Red Lentils
One of Maven’s favorite meals, tender red lentils simmered with cozy, warming spices like turmeric, cumin, and coriander.
- Ingredients
- red lentils, yellow onions, coconut milk (coconut extract, water, polysorbate (as emulsifier), xanthan gum (as stabilizer)), jalapeno, garlic, ginger, non GMO canola oil, salt, turmeric, cumin, coriander
- Serving size
- 2 cups spiced lentils
- Eat within
- 4 days
$8.25
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Braised Pork & Hominy Stew
This hearty stew combines tender pulled pork and chewy hominy in a smoky, slightly spicy broth made with roasted chiles, tomatoes, and a blend of cumin and oregano. Perfect with warm tortillas or crusty bread, it’s a bold twist on classic posole.
- Ingredients
- boneless pork butt, hominy, yellow onion, collard greens, chicken base (roasted chicken including natural chicken juices, salt, sugar, corn syrup solids, rendered chicken fat, hydrolyzed soy protein, dried whey (milk), flavoring, disodium inosinate and guanylate, turmeric), cilantro, Chipotles in adobo (water, tomato paste, dried chipotle peppers, distilled vinegar, corn oil, less than 2% of iodized salt (contains potassium iodate), corn starch, onion powder, garlic powder, spices), ground cumin, water, hominy, chili powder, dried oregano
- Serving size
- 2 cups hominy stew
- Eat within
- 4 days
$6.50
-
Marinated Mexi Chickpeas
Add a little south of the boarder flavor with chickpeas marinated with our signature Mexican seasoning, lime juice & olive oil.
- Ingredients
- garbanzo beans, olive oil, cumin, garlic, chili powder, lime juice, salt
- Serving size
- 1 cup
- Eat within
- 4 days
$3.05
-
Melt in Your Mouth Beef and Barley Stew
Ultra-tender beef with mushrooms and barley for an amazing beef stew that will warm your soul!
- Ingredients
- beef chuck roll, mushroom, onion, barley, parsnip, carrot, celery, red potato, steak sauce (tomato puree (water, tomato paste), vinegar, corn syrup, salt, raisin paste, crushed orange puree, spices (contains celery), dried garlic, caramel color, dried onions, potassium sorbate (to preserve freshness), xanthan gum.), garlic, gluten free soy sauce (water, soybeans, rice, salt), Worcestershire sauce (distilled white vinegar, molasses, sugar, water, salt, onions, anchovies, garlic, cloves, tamarind extract, natural flavorings, chili pepper extract), dried porcini mushroom powder, thyme, chili flake
- Serving size
- 2 cups
- Eat within
- 4 days
$9.55
-
Grilled Marinated Flank Steak
Level up your meal by adding on some of our flank steak that has been marinated and grilled to perfection.
- Ingredients
- flank steak, non GMO canola oil, gluten free soy sauce (water, soybeans, rice, salt), lemon, worchestershire (distilled white vinegar, molasses, sugar, water, salt, onions, anchovies, garlic, cloves, tamarind extract, natural flavorings, chili pepper extract), whole grain mustard (water, mustard seed, vinegars (white distilled, red wine and white wine), sugar, salt, white wine, garlic, spices, xanthan gum, turmeric, citric acid, artificial and natural flavors, annatto), garlic, black pepper
- Serving size
- 4 oz sliced flank steak
- Eat within
- 4 days
$8.55
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Stewed French Lentils
So hearty and delicious you won't even miss the meat! French green lentils and loads of veggies cooked with a little red wine - YUM!
- Ingredients
- french lentil, tomato, mushroom, yellow onion, carrot, celery, red wine, non GMO olive oil canola blend, tomato paste, garlic, red wine vinegar, salt, black pepper, curry powder (spices (including red pepper) and turmeric), thyme
- Serving size
- 2 cups stewed french lentils
- Eat within
- 4 days
$8.45
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Refried Black Beans
Made from scratch; seasoned and mashed to perfection.
- Ingredients
- black beans, yellow onion, garlic, tomatillos, tomatoes, jalapenos, lime juice, cilantro, cumin, salt, oregano
- Serving size
- 2 cups
- Eat within
- 4 days
$6.35
-
Roasted Tomato and Tortellini Soup
Slow roasted tomatoes, blended into a flavorful soup with three cheese tortellini.
- Ingredients
- tomato, yellow onion, cheese tortellini (Enriched Semolina Flour with Folic Acid) Water, Wheat Flour, Ricotta Cheese, Romano Cheese, Salt, Milk, Pasteurized Whole Eggs), cream, non GMO olive oil canola blend, butter, garlic, garlic, salt, black pepper, bay leave
- Serving size
- 2 cups
- Eat within
- 4 days
$5.30
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Lasagna Soup
This soup is chock full of Italian sausage, beef, and cavatappi pasta, all mixed in with a lightly creamy, tomato base. All around SO GOOD!
- Ingredients
- Cavatappi (Durum Wheat Semolina, Vitamins (Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Iron (Ferrous Lactate)), italian sausage (pork, water, salt, flavoring, bha, bht, citric acid), beef, yellow onions, tomato, cream, ricotta (Whey, Milk, Vinegar, and Xanthan Gum, Locust Bean Gum, Guar Gum, (Stabilizers)), red wine, garlic, milk, chicken broth, oregano, salt, basil, parsley, thyme, marjoram, black pepper, bay leaves
- Serving size
- 2 cups
- Eat within
- 4 days
$6.00
-
Split Pea Soup with Smoked Ham
This hearty soup has a terrific flavor and texture from the cooked down split peas and the smoky ham. Warm and comforting!
- Ingredients
- green split pea, gold potato, smoked ham (fresh pork hams cured with water, dextrose, contains 2% or less of salt, sodium phosphates, potassium acetate, potassium lactate, sodium diacetate, sodium erythorbate, sodium nitrite), carrot, yellow onion, non GMO olive oil canola blend, garlic, salt, oregano, black pepper
- Serving size
- 2 cups
- Eat within
- 4 days
$5.99
-
Coconut Rice - Stock Your Freezer
Jasmine rice kissed with coconut and makrut lime notes.
- Ingredients
- jasmine rice, coconut milk powder (coconut extract, hydrolysed starch, dairy milk protein (trace amount), and tricalcium phosphate), makrut lime leaves, salt
- Serving size
- 2 cups
- Eat within
- 4 days
$4.20
-
Medium Grain Brown Rice
A simple side dish. Packed with fiber and nutrients, this versatile staple makes healthy eating feel effortless and delicious.
- Ingredients
- short grain brown rice, non GMO canola oil, salt
- Serving size
- 2 cups
- Eat within
- 4 days
$3.35
-
Sesame Red Rice
Bhutanese red rice drizzled with a touch of sesame oil and green onions!
- Ingredients
- red rice, sesame oil, green onions, salt
- Serving size
- 2 cups
- Eat within
- 4 days
$4.70
-
Cilantro Lime Rice
Basmati rice with a bright flavor! Easily one of our most popular side dishes.
- Ingredients
- basmati rice, yellow onion, cilantro, lime juice, non GMO canola oil, salt
- Serving size
- 2 cups
- Eat within
- 4 days
$3.65
-
Jasmine Rice
Discover the perfect addition to any meal with our delicate, tender rice.
- Ingredients
- jasmine rice, water, salt, non GMO canola oil
- Serving size
- 2 cups
- Eat within
- 5 days
$3.05
-
Bengali Roasted Vegetables
Gold Potatoes, Red Bell Peppers and Carrots marinated in a creamy yogurt and panch phoron spice mix and roasted until golden. These veggies are divine!
- Ingredients
- potato, red bell pepper, carrot, salt, brown mustard seed, fenugreek, nigella, cumin, fennel, non GMO olive oil canola blend, garlic, coriander
- Serving size
- 2 cups veggies
- Eat within
- 4 days
$6.75
-
Spicy Pad Prik King Green Beans
Petite green beans tossed in a red curry paste for a deliciously spicy side dish!
- Ingredients
- green beans, red curry paste (garlic, dried red chili, lemongrass, shallot, salt, galangal, shrimp paste (Shrimp, Salt), lime leaf peel, pepper), fish sauce (anchovy extract, water, salt), brown sugar, non GMO canola oil, salt
- Serving size
- 4 oz
- Eat within
- 4 days
$4.20
-
Chermoula Roasted Cauliflower
Roasted cauliflower tossed with chermoula, which is a tasty blend of olive oil, preserved lemons, garlic, and spices!
- Ingredients
- cauliflower, non GMO olive oil canola blend, non GMO canola oil, smoked paprika, garlic, preserved lemon, coriander, cumin, chili fakes, salt
- Serving size
- 2 cups
- Eat within
- 4 days
$6.15
-
Stock Your Freezer: Spicy Pad Prik King Snap Peas
Sweet snap peas are tossed in a red curry mixture for a simple side dish with a complex, spicy kick!
- Ingredients
- snap peas, red curry paste (garlic, dried red chili, lemongrass, shallot, salt, galangal, shrimp paste (Shrimp, Salt), lime leaf peel, pepper), fish sauce (anchovy extract, water, salt), brown sugar, non GMO canola oil, salt
- Serving size
- 4 oz
- Eat within
- 4 days
$10.25
-
French Green Beans with Caramelized Shallots
One of the Maven's favorite sides! Petite green beans with sweet caramelized shallots.
- Ingredients
- green beans, butter, non GMO olive oil canola blend, shallots, s&p
- Serving size
- 8 oz green beans
- Eat within
- 4 days
$6.85
-
Sweet Chili Brussels Sprouts
Who said brussels sprouts can't be fun?! An aromatic, sweet chili sauce takes these oven roasted morsels to the next level!
- Ingredients
- Brussels sprouts, sweet chili sauce (sugar, water, pickled red chilli, vinegar, garlic, salt, xanthan gum), GF soy sauce, fresh ginger, hot red sauce, fresh garlic, sesame oil
- Serving size
- 2 cups
- Eat within
- 4 days
$6.70
-
Garlicky Charred Broccoli
Fresh broccoli florets massaged with minced garlic and kosher salt before being charred in the oven. A flavorful, nutty side dish!
- Ingredients
- broccoli, garlic, salt, non GMO olive oil canola blend
- Serving size
- 2 cups
- Eat within
- 4 days
$6.15
-
Maven Marinara
We're making our handmade slow-roasted tomato marinara sauce available for retail purchase to go with the amazing handmade pastas by Pasta Casalinga! This will come to you frozen and can be stored in the refrigerator for up to 10 days once thawed.
- Ingredients
- tomatoes, basil, non GMO olive oil canola blend, thyme, red wine vinegar, bay leaves, onions, butter, pepper, salt, herbs, red wine, milk
- Serving size
- 2 cups
- Eat within
- 10 days
$6.30
-
Maven Bolognese
We're making our Bolognese that we use in our Epic Lasagna available for retail purchase to go with the amazing handmade pastas by Pasta Casalinga! This will come to you frozen and can be stored in the refrigerator for up to 7 days once thawed.
- Ingredients
- tomatoes, eggplant, basil, non GMO olive oil canola blend, thyme, red wine vinegar, bay leaves, ground beef, italian sausage (pork, water, salt, flavoring, bha, bht, citric acid), onions, garlic, butter, pepper, salt, herbs, red wine, milk
- Serving size
- 2 cups
- Eat within
- 5 days
$7.65
-
24-hour Chicken Bone Broth
Use this tasty bone broth in soups or stews, or just sip on a hot mug to warm you up! Loaded with fresh veggies, herbs, spices, and chicken, this broth is filling & satisfying. Cheers to your good gut health!
- Ingredients
- Chicken, yellow onions, celery, carrots, garlic, parsley, bay leaves, oregano, thyme, peppercorns, apple cider vinegar, salt, water
- Serving size
- 3.75 cups
- Eat within
- 7 days after thawed.
$6.15
-
Quiche with Prosciutto, Mama Lil's Peppers and Spinach
We LOVE this quiche! Prosciutto and Mama Lil's Peppers with spinach. Delish! !
- Ingredients
- flour, butter, cream, egg, prosciutto (pork, salt, sugar, sodium nitrate), mama lil peppers, spinach, smoked provolone (pasteurized part skim milk, cultures, salt, enzymes, annatto, sodium phosphate, natural smoke flavoring), salt, black pepper
- Serving size
- 1, 5 inch quiche
- Eat within
- 4 days
$6.15
-
Raspberries and Cream Steel Cut Oats
Start your day with wholesome steel cut oatmeal swirled with a fresh raspberry puree. Y-U-M!
- Ingredients
- steel cut oats, half and half, raspberries, brown sugar, corn starch, vanilla, salt
- Serving size
- 1.5 cups
- Eat within
- 4 days
$4.55
-
Apricot Peach Paleo Muffins
These muffins are ultra-moist and tender made with almond flour, ripe bananas, peaches and dried apricots. A great way to start any day!
- Ingredients
- almond flour, baking soda, coconut oil, salt, maple syrup, banana, apricot, peaches, eggs, cider vinegar
- Serving size
- 1 muffin
- Eat within
- 4 days refrigerated
$3.10
-
Cherry Almond Paleo Muffins
Another GREAT addition to the paleo muffin family! Tart cherries with sliced almonds on top.
- Ingredients
- almonds, banana, coconut oil, baking soda, vinegar, salt, cherries, eggs, maple syrup, almond extract, vanilla extract
- Serving size
- 1 muffin
- Eat within
- 5 days
$3.25
-
Strawberry Lime Paleo Muffins
Diced strawberries with a hint of lime. Healthy and bright way to start the day!
- Ingredients
- almond flour, strawberry, banana, egg, maple syrup, coconut oil, lime juice, apple cider vinegar, baking soda, salt
- Serving size
- 1 muffin
- Eat within
- 4 days
$3.25
-
Mini Fig & Honey Rolls
This delicious roll is a stunning addition to your plate! Bright pink from all-natural figs and honey, this roll has a crisp exterior and a pillowy interior. - Each order contains 2 rolls.
- Ingredients
- Unbleached enriched flour, Water, Figs, Rye flour, Sugars (honey), Salt, Yeast, Ascorbic acid, Food enzymes (xylanase, amylase, amyloglucosidase, glucose oxidase, lipase)
- Serving size
- 2 on average 1.2 oz roll
- Eat within
- 5 days
$2.50
-
Whole Wheat Bagel - Seattle Bakery Bagels
Seattle Bakery's Whole Wheat Bagels are traditional kettle-boiled bagels made from locally sourced grains and baked fresh daily in Seattle. Serving includes 2 bagels.
- Ingredients
- whole wheat flour, wheat flour, malted barley flour, water, wheat bran, salt, yeast, brown sugar, cornmeal
- Serving size
- 2 bagels
- Eat within
- 3 days
$3.50
-
Cinnamon Raisin Bagel - Seattle Bakery Bagels
Seattle Bakery's Cinnamon Raisin Bagels are traditional kettle-boiled bagels made from locally sourced grains and baked fresh daily in Seattle. Serving includes 2 bagels.
- Ingredients
- wheat flour, raisins, water, raisins juice, salt, yeast, brown sugar, malted barley flour, cinnamon
- Serving size
- 2 bagels
- Eat within
- 3 days
$3.50
-
Gluten Free Bagel - Udi's Bagels
These gluten-free plain bagels are chewy and soft for your perfect bite. Delicious any time of day, top them with your favorite cream cheese and lox, prepare a fantastic sandwich, or mix it up a little with some pizza bagels.
- Ingredients
- water, brown rice flour (rice flour, rice bran with germ), tapioca starch, canola oil, dried egg whites, potato starch, sugar, tapioca maltodextrin, tapioca syrup, pea protein isolate, less than 2% of: xanthan gum, salt, yeast, cultured corn syrup solids, citric acid (mold inhibitor), enzymes.
- Serving size
- 2 bagels
- Eat within
- 3 days
$4.25
-
Blueberry Compote
Sweet, juicy blueberries are slow-roasted to perfection with honey to create a delicious fruit-forward compote. Enjoy with yogurt, oatmeal, pancakes, toast, or your favorite dessert.
- Ingredients
- blueberries, water, corn starch
- Serving size
- 1 cup
- Eat within
- 6 days
$5.25
Good to know
What's on the Stock Your Freezer menu?
Popular dishes from recent Maven menus that hold up well in the freezer. Soups and chowders freeze especially well, so if you're after frozen soup delivery, start here. You'll also find stews, braises and casseroles, sides like grains and gratins, and building blocks for your own cooking: roasted chicken, sauces and a chicken bone broth that simmers for more than 24 hours. Entrées and sides are sold separately, so you can stock exactly what you'll use.
How are Maven's frozen meals different from grocery store frozen meals?
A grocery store frozen dinner is built to ship across the country and sit on a shelf. Ours come out of the same SeaTac kitchen that cooks the weekly menu, made from recipes Heidi tested again and again before they ever went on it. We freeze them here and drive them to you still frozen. So what's in your freezer is a dish that was on our weekly menu, cooked the way it was cooked then.
How do I heat Maven's frozen meals?
Every container has heating instructions on the label. The easy way is to move tomorrow's dinner from the freezer to the fridge the night before, then heat it for a few minutes in the microwave or on the stove. A few dishes, like the casseroles, get finished in your own oven or skillet so the top comes out crisp, and the label walks you through that too.
How long do frozen meals keep?
Much longer than anything from the fridge, as long as they stay frozen. Everything arrives frozen, so put it straight into the freezer when your delivery comes. The Ingredients page lists how long each item keeps, which makes it easy to eat through the freezer in order. Once a dish has thawed, eat it within a few days instead of refreezing it.
Can I order frozen meals on their own?
Yes. There's no subscription and no minimum, so a few premade frozen meals can be the whole order, or you can add them to this week's lunches and dinners. They arrive frozen on your regular delivery day, Monday, Tuesday or Wednesday depending on your ZIP code. The delivery fee is $4.99 and drops to zero once your order tops $95. It's an easy way to get ahead of a busy month or the first weeks home with a new baby.
New to Maven? Here's how it works from start to finish, or check the delivery area to find your delivery day.