This Week's Menu.
A new Maven menu goes up every Monday morning with 25+ dishes, from breakfast to bakery. Heidi plans each week around what's in season, and our kitchen near Angle Lake does the cooking from scratch. Order what sounds good, as much or as little as you like. No subscription, no minimum. We'll bring it to your door on your delivery day.
See something you love? Tap the heart to save it to your Favorites, and we'll let you know whenever it comes back on the menu.
Order by Sunday night at midnight
Dinner.
Entrées and sides, made from scratch this week.
Entrées
6 dishes-
Limited QuantityGarlic-Lime Shrimp Tacos
- PPescatarian
- DFDairy-free
- NCNo chilis
- HPHigh protein
- GF optionGluten-free option
Zesty marinated shrimp with salsa verde, shredded cabbage, homemade guacamole, and signature white sauce on corn tortillas. Dairy-free without the white sauce (served on the side). Flour tortillas contain gluten. Choose corn for a gluten-free meal.
- Preparation
- Some cooking required
- Ingredients
- shrimp, cabbage, avocado, crema (cultured milk and cream, whey, modified corn starch, salt, sodium phosphate, guar gum, carrageenan, xanthan gum, calcium sulfate, locust bean gum, potassium sorbate), mayonnaise (soybean oil, water, whole eggs and egg yolks, vinegar, salt, sugar, lemon juice, calcium disodium edta, natural flavors), lime, non GMO olive oil canola blend, salsa verde, masa, cilantro, green onion, garlic, cumin, salt, flour tortillas: (bleached wheat flour (bleached wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, vegetable oil shortening (liquid and partially hydrogenated soybean oil, hydrogenated cottonseed oil and/or interesterified soybean oil, hydrogenated soybean oil), distilled monoglycerides, salt, corn starch, sodium bicarbonate, mono- and diglycerides, sodium aluminum phosphate, sugar, sodium stearoyl lactylate, guar gum, to preserve freshness (potassium sorbate, calcium propionate, fumaric acid), enzymes, sodium metabisulfite and/or l-cysteine)
- Serving size
- Components for 2 tacos:~ 4 oz shrimp, 3 tortillas of your choice, 2 oz slaw mix, 1 oz cumin lime sauce, 3 TB guacamole
- Eat within
- 4 days
$10.95
-
Fan FavBlack Butte Braised Beef with Italian Salsa Verde
- DFDairy-free
- EFEgg-free
- NCNo chilis
- HPHigh protein
Black Butte Braised Beef with an Italian salsa with mint, dill, parsley and capers. An amazing flavor combination!
- Preparation
- Heat & eat
- Ingredients
- beef, porter, non GMO olive oil canola blend, capers, onion powder, garlic, soy oil, red wine vinegar, dill, mint, parsley, black pepper, salt
- Serving size
- 7 oz beef with 2 TB Italian salsa verde
- Eat within
- 5 days
$11.05
-

Honey and Whole Grain Mustard Chicken Thighs
- GFGluten-free
- DFDairy-free
- EFEgg-free
- NCNo chilis
- HPHigh protein
This marinade is so tasty! Caramelized honey, cider vinegar and whole grain mustard with boneless, skin on chicken thighs
- Preparation
- Heat & eat
- Ingredients
- boneless skin on chicken thigh, honey, non GMO olive oil canola blend, cider vinegar, whole grain mustard (water, mustard seed, vinegars (white distilled, red wine and white wine), sugar, salt, white wine, garlic, spices, xanthan gum, turmeric, citric acid, artificial and natural flavors, annatto), lime juice, lemon juice, garlic, salt, black pepper
- Serving size
- 7.5 oz roasted chicken with 1/4 cup sauce over top
- Eat within
- 5 days
$10.45
-

Swordfish with Olive Tapenade
- PPescatarian
- GFGluten-free
- DFDairy-free
- EFEgg-free
- NCNo chilis
Season up the swordfish with our house seasoning blend before cooking, and then top with a flavorful tapenade of roasted fennel, kalamata olives, and fresh tomato - YUM!
- Preparation
- Some cooking required
- Ingredients
- swordfish, kalamata olives, tomatoes, fennel, lemon, parsley, non GMO olive oil canola blend , oregano, salt, granulated garlic, pepper
- Serving size
- Approximately 6 oz filet + 1/2 cup Olive Tapenade + 1/2 tsp house seasoning blend
- Eat within
- 2 days
$13.25
-

Creamy Baked Orecchiette with Fresh Peas, Kalamata and Sundried Tomatoes
- VVegetarian
- EFEgg-free
- NCNo chilis
Orecchiette is a small round bowl-like pasta that holds just the right amount of creamy sauce. The 4-cheese sauce is nicely balanced with fresh peas and little acidity from the olives.
- Preparation
- Heat & eat
- Ingredients
- orecchiette pasta, peas, fontina cheese, gorgonzola cheese, parmesan cheese, butter, flour, cream, sundried tomatoes, kalamata olives, half & half, salt
- Serving size
- 2 cups
- Eat within
- 5 days
$10.15
-

Organic Tofu with Peanut Sauce
- PPescatarian
- GFGluten-free
- DFDairy-free
- EFEgg-free
- HPHigh protein
- Contains nuts
Marinated, baked tofu with our bomb peanut sauce! The sauce combines all-natural PB with miso, coconut milk, curry paste and a kiss of honey. Served with arugula and brined, zesty, Hungarian Goat Horn peppers for just the right amount of zip!
- Preparation
- Heat & eat
- Ingredients
- organic extra firm tofu (Soybeans, Calcium Sulfate, Calcium Chloride), arugula, peanut butter (peanuts, salt), brined peppers, gluten free soy sauce (water, soybeans, rice, salt), mirin (Glucose Syrup, Water, Alcohol, Rice, Salt), rice wine vinegar, coconut milk, sesame oil, ginger, honey, garlic, white miso (organic whole soy beans, rice, sea salt, potassium sorbate as a preservative and koji starter), fish sauce (anchovy extract, water, salt), red curry paste (dried red chili, garlic, lemongrass, salt, shallot, galangal, shrimp paste (shrimp, salt), lime leaf peel and pepper), hot chili garlic sauce (chili, garlic, salt, distilled vinegar, potassium sorbate and sodium bisulfite as preservatives), brown sugar
- Serving size
- 8 oz tofu, .75 oz arugula, 1 oz goat pepper, 2 oz peanut sauce
- Eat within
- 5 days
$8.75
Sides
11 dishes-

Horseradish-Crusted Roasted Potatoes
- VVegetarian
- GFGluten-free
- NCNo chilis
Mixed marble potatoes tossed with creamy whole grain mustard and horseradish. Sprinkled with a bit of parmesan for a crispy finish - yum!
- Preparation
- Heat & eat
- Ingredients
- potatoes, mustard (Water, Mustard Seed, Vinegars (White Distilled, Red Wine And White Wine), Sugar, Salt, White Wine, Garlic, Spices, Xanthan Gum, Turmeric, Citric Acid, Artificial And Natural Flavors, Annatto), horseradish (horseradish, distilled vinegar, water, soybean oil, salt, artificial flavor), non GMO olive oil canola blend, Mayo (soybean oil, water, whole eggs and egg yolks, vinegar, salt, sugar, lemon juice, calcium disodium edta, natural flavors), parmesan
- Serving size
- 1 cup
- Eat within
- 5 days
$3.75
-

Honey Garlic Glazed Carrots
- VVegetarian
- GFGluten-free
- EFEgg-free
- NCNo chilis
Roasted baby carrots tossed in a divine, slightly sweet and savory glaze with a kiss of garlic. Yum!
- Preparation
- Heat & eat
- Ingredients
- carrots, butter, honey, non GMO olive oil canola blend, parsley, garlic, salt
- Serving size
- 1 cup
- Eat within
- 5 days
$3.65
-

Creamy Corn Pudding
- VVegetarian
- GFGluten-free
- NCNo chilis
Gold and white corn made into a custardy, creamy, dreaming savory pudding.
- Preparation
- Heat & eat
- Ingredients
- yellow and white corn, milk, butter, sugar, corn starch, salt, egg
- Serving size
- 1 cup
- Eat within
- 5 days
$3.35
-
★ Chef’s PickAutumn Kale and Roasted Delicata Salad with Maple Dijon Vinaigrette
- VVegetarian
- GFGluten-free
- EFEgg-free
- NCNo chilis
- Nuts on the side
A brand new salad to our line up: this salad comes with a kale and radicchio blend that is topped with roasted delicata, sweet red onions, creamy gorgonzola cheese, crunchy pecans, and crisp apples mixed in with a maple dijon vinaigrette. This salad is stellar on it's own, or pump it up by adding on the protein of your choice listed below!
- Preparation
- Ready to eat
- Ingredients
- kale, delicata squash, radicchio, apple, pecan (served on the side), red onion, gorgonzola, dijon (water, mustard seeds, vinegar, salt, citric acid, potassium metabisulfite), non GMO olive oil canola blend, maple syrup, apple cider vinegar, salt, garlic, rosemary, sage, thyme, black pepper
- Serving size
- 2.5 oz kale mix, 1 TB red onion, 1 TB pecans (served on the side), 1 TB gorgonzola, 1/4 cup delicata, 1/4 cup apples with 2 oz vinaigrette
- Eat within
- 3 days
$6.75
-

Creamy Pesto Risotto
- VVegetarian
- GFGluten-free
- EFEgg-free
- NCNo chilis
Creamy risotto with fresh basil pesto. Bright and delicious
- Preparation
- Heat & eat
- Ingredients
- aborio rice, red onions, basil, marscapone cheese, parmesan cheese, butter, non GMO canola oil, white wine, garlic, salt
- Serving size
- 1 cup
- Eat within
- 5 days
$3.75
-

Sauteed Garlic Kale
- VGVegan
- GFGluten-free
- DFDairy-free
- EFEgg-free
- NCNo chilis
We lightly toss kale with olive oil, salt, & minced garlic before quickly cooking over high heat to just get a bit wilty. This is one of those simple side dishes that feels too good to be true, but it is!
- Preparation
- Heat & eat
- Ingredients
- kale, olive oil, garlic, salt
- Serving size
- 4 oz
- Eat within
- 4 days
$4.50
-

Lemon Parmesan Roasted Broccoli
- VVegetarian
- GFGluten-free
- EFEgg-free
- NCNo chilis
Roasted with garlic, lemon zest and parmesan. Simple. Out of this world good!
- Preparation
- Heat & eat
- Ingredients
- broccoli, parmesan cheese, non GMO olive oil canola blend, garlic, lemon, salt
- Serving size
- 1 cup
- Eat within
- 3 days
$3.35
-

Garlicky Braised Escarole with Cannellini Beans
- VGVegan
- GFGluten-free
- DFDairy-free
- EFEgg-free
- NCNo chilis
Silky garlicky greens with buttery heirloom cannellini beans; a traditional, rustic taste of Italy
- Preparation
- Heat & eat
- Ingredients
- cannellini beans, escarole, non GMO olive oil canola blend, garlic, red wine vinegar, salt, chili flakes
- Serving size
- 1 cup
- Eat within
- 5 days
$3.50
-

Lemon Ginger Basmati Rice
- VGVegan
- GFGluten-free
- DFDairy-free
- EFEgg-free
- NCNo chilis
Fragrant basmati rice with bright lemon zest and fresh green onion!
- Preparation
- Heat & eat
- Ingredients
- basmati rice, lemon, green onion, non GMO canola oil, garlic, ginger, salt
- Serving size
- 1 cup
- Eat within
- 5 days
$2.70
-

Crunchy Cashew Slaw with Creamy Sesame Vinaigrette
- VVegetarian
- GFGluten-free
- DFDairy-free
- NCNo chilis
- Nuts on the side
A new and improved creamy style sesame dressing is now being featured in this slaw! Finely shredded green cabbage, cilantro and green onions with a creamy sesame vinaigrette and toasted cashews (served on the side, nut free without)
- Preparation
- Ready to eat
- Ingredients
- cabbage, cilantro, green onions, cashews (served on side), sesame oil, rice vinegar, mayonnaise, gluten free soy sauce, sugar, salt
- Serving size
- 4 oz slaw, 1 oz vinaigrette, and 1 TB cashews on side
- Eat within
- 5 days
$3.65
-

Dinner Rolls - Tall Grass Bakery
- VGVegan
- DFDairy-free
- EFEgg-free
- NCNo chilis
These dinner rolls from Tall Grass Bakery, located in Ballard are the perfect way to add a delightful touch to any dinner meal. Made from their traditional baguette dough, these rolls can make any dinner plate special. Don't miss out! - Each order contains 2 rolls.
- Preparation
- Ready to eat
- Ingredients
- Organic wheat flour, filtered water, organic wheat sourdough culture, sea salt
- Serving size
- 2 ~3 oz rolls
- Eat within
- 3+ days
$1.95
Mocktails
1 dish-

Persian Pompom Mocktail
- VGVegan
- GFGluten-free
- DFDairy-free
- EFEgg-free
- NCNo chilis
Try our Persian Pompom Mocktail—perfectly balanced with sweet pomegranate and tart orange juice. Refreshing and delicious with just a hint of whimsy! Served with ginger beer on the side so you'll have everything you need. OR! Make it a cocktail by adding your favorite spirit. Each bottle of Persian Pompom makes 4 drinks.
- Preparation
- Ready to eat
- Ingredients
- pomegranate juice, orange juice, orange blossom water, lime juice, ginger beer
- Serving size
- 8 fluid oz - each bottle makes 4 drinks
- Eat within
- 2-4 weeks
$9.05
Lunch.
Soups and salads that hold up just fine in a lunch bag.
-

Tuscan White Bean and Tuna Salad
- PPescatarian
- GFGluten-free
- DFDairy-free
- EFEgg-free
- NCNo chilis
- HPHigh protein
White albacore tuna, kalamata olives, red peppers and rosemary balsamic vinaigrette - We LOVE this protein packed salad!
- Preparation
- Ready to eat
- Ingredients
- tuna, red bell peppers, cannellini beans, kalamata olives, green onions, non GMO olive oil canola blend, balsamic vinegar, rosemary, salt
- Serving size
- 1.5 cups
- Eat within
- 5 days
$7.75
-

Cheddar Corn Chowder with Bacon
- EFEgg-free
- NCNo chilis
Chock full of corn, potatoes, bacon and extra tasty goodness! You can't go wrong with warming yourself up with this soup.
- Preparation
- Heat & eat
- Ingredients
- white corn, red potato, yellow onion, half & half, bacon (pork, water, salt, sodium phosphate, sugar, sodium erythorbate, sodium nitrite), cheddar cheese (cultured milk, enzymes (rennet), salt, and annatto), low gluten flour, butter, chicken base (roasted chicken including natural chicken juices, salt, sugar, corn syrup solids, rendered chicken fat, hydrolyzed soy protein, dried whey (milk), flavoring, disodium inosinate and guanylate, turmeric)
- Serving size
- 2 cups
- Eat within
- 5 days
$6.45
-
★ Chef’s PickSpicy Tomato Lentil Soup
- VGVegan
- GFGluten-free
- DFDairy-free
- EFEgg-free
A smooth blend of red lentils, tomatoes and spices - a hearty way to get through your day!
- Preparation
- Heat & eat
- Ingredients
- tomatoes, red lentils, yellow onions, jalapenos, non GMO olive oil canola blend, red wine vinegar, cumin, garlic, salt
- Serving size
- 2 cups
- Eat within
- 5 days
$5.45
-

Black Rice Salad with Roasted Yams and Cranberries
- VGVegan
- GFGluten-free
- DFDairy-free
- EFEgg-free
- NCNo chilis
A medley of sweet black rice, roasted yams, fuji apples, and dried cranberries tossed in a smoky lemon-maple vinaigrette!
- Preparation
- Ready to eat
- Ingredients
- black rice, yam, fuji apple, cranberries, non GMO olive oil canola blend, lemon juice, green onion, maple syrup, paprika, salt
- Serving size
- 1.5 cups
- Eat within
- 5 days
$5.15
-

Orzo Salad with Radicchio, Pine Nuts and Provolone
- VVegetarian
- EFEgg-free
- NCNo chilis
- Contains nuts
Orzo, arugula, radicchio, aged provolone cubes and fire roasted bell peppers with toasted pine nuts- delicious!
- Preparation
- Ready to eat
- Ingredients
- orzo (durum wheat semolina. niacin, ferrous lactate, thiamine mononitrate, riboflavin, folic acid), provolone cheese, marinated bell peppers (red sweet pepper, water, blended oil (non GMO canola oil and extra virgin non GMO olive oil canola blend ), garlic, vinegar, sea salt and citric acid), arugula, radicchio, pine nut, non GMO olive oil canola blend, red wine vinegar, salt, mustard powder, sugar, chili flake
- Serving size
- 1.5 cups
- Eat within
- 4 days
$5.45
-
Fan FavGrilled Chicken and Sweet Potato Salad with Chipotle Vinaigrette
- GFGluten-free
- DFDairy-free
- EFEgg-free
- HPHigh protein
This salad has been a smash hit at The Maven Mercantile! Grilled, all-natural chicken, roasted sweet potato and poblano peppers with our signature chipotle vinaigrette!
- Preparation
- Ready to eat
- Ingredients
- chicken, sweet potato, hatch green chiles, cilantro, green onion, non GMO olive oil canola blend, non GMO canola oil, honey, onion powder, garlic, chiles spices, lime juice, red wine vinegar
- Serving size
- 9 oz chicken salad
- Eat within
- 5 days
$8.15
-

Roasted Sliced Chicken Breast
- GFGluten-free
- DFDairy-free
- EFEgg-free
- NCNo chilis
- HPHigh protein
Juicy, sliced chicken breast that has been tossed in our house seasoning blend and roasted to perfection!
- Preparation
- Ready to eat or heat & eat
- Ingredients
- chicken breast, kosher salt, red salt, black pepper
- Serving size
- 8 oz sliced chicken breast
- Eat within
- 4 days
$6.45
-
Fan FavGrilled Marinated Flank Steak
- GFGluten-free
- DFDairy-free
- EFEgg-free
- HPHigh protein
Level up your meal by adding on some of our flank steak that has been marinated and grilled to perfection.
- Preparation
- Ready to eat or heat & eat
- Ingredients
- flank steak, non GMO canola oil, gluten free soy sauce (water, soybeans, rice, salt), lemon, worchestershire (distilled white vinegar, molasses, sugar, water, salt, onions, anchovies, garlic, cloves, tamarind extract, natural flavorings, chili pepper extract), whole grain mustard (water, mustard seed, vinegars (white distilled, red wine and white wine), sugar, salt, white wine, garlic, spices, xanthan gum, turmeric, citric acid, artificial and natural flavors, annatto), garlic, black pepper
- Serving size
- 4 oz sliced flank steak
- Eat within
- 4 days
$9.50
-

Garlic Prawns
- PPescatarian
- GFGluten-free
- EFEgg-free
- NCNo chilis
- HPHigh protein
These wild prawns are marinating in a garlic sauce, and are ready to be sauteed or roasted. Top your favorite salad or enjoyed as an additional side!
- Preparation
- Some cooking required
- Ingredients
- prawns, non GMO olive oil canola blend, garlic, salt
- Serving size
- 4 Oz prawns and 1.5 tablespoons garlic sauce
- Eat within
- 2 days
$8.65
-

Green Chickpea Falafel & Tahini Dipping Sauce
- VGVegan
- GFGluten-free
- DFDairy-free
- EFEgg-free
- NCNo chilis
A fun and tasty way to amp up your meal or enjoy a quick snack! Crisp up these green chickpea falafel in the oven and serve with the tangy tahini dipping sauce.
- Preparation
- Heat & eat
- Ingredients
- Green Garbanzo Beans, Garbanzo Beans, Onions, Chickpea Flour, Parsley, non GMO canola oil, non GMO olive oil canola blend, Sea Salt, Vinegar, Garlic Powder, Cumin, Spices, Lemon Juice Concentrate, Baking Powder (Monocalcium Phosphate, Sodium Bicarbonate, Corn Starch), Black Pepper, Tahini, water, GF soy sauce, lemon juice, ginger, garlic
- Serving size
- 6 falafel with 1oz tahini vinaigrette
- Eat within
- 5 days
$5.15
Salad Bar.
Greens, proteins, toppings and dressings to build your own salad.
-

Maven Signature Salad Blend
- VGVegan
- GFGluten-free
- DFDairy-free
- EFEgg-free
- NCNo chilis
Maven's custom blend of the best greens available. May include a blend of baby lettuce, spinach, arugula and kale.
- Preparation
- Ready to eat
- Ingredients
- spring mix, spinach, arugula
- Serving size
- see salad blend recipe - 4 oz
- Eat within
- 5 days
$3.99
-

Grape Tomatoes
- VGVegan
- GFGluten-free
- DFDairy-free
- EFEgg-free
- NCNo chilis
- Preparation
- Ready to eat
- Ingredients
- Grape Tomatoes
- Serving size
- 1 cup
- Eat within
- 5 days
$3.45
-

Edamame
- VGVegan
- GFGluten-free
- DFDairy-free
- EFEgg-free
- NCNo chilis
- HPHigh protein
- Preparation
- Ready to eat
- Ingredients
- Edamame
- Serving size
- 1 cup
- Eat within
- 3 days
$5.25
-

Shredded Carrots
- VGVegan
- GFGluten-free
- DFDairy-free
- EFEgg-free
- NCNo chilis
- Preparation
- Ready to eat
- Ingredients
- Carrots
- Serving size
- 1 cup
- Eat within
- 5 days
$1.25
-

Diced Cucumber
- VGVegan
- GFGluten-free
- DFDairy-free
- EFEgg-free
- NCNo chilis
- Preparation
- Ready to eat
- Ingredients
- Cucumber
- Serving size
- 1 cup
- Eat within
- 3 days
$1.75
-

Diced Red Bell Pepper
- VGVegan
- GFGluten-free
- DFDairy-free
- EFEgg-free
- NCNo chilis
- Preparation
- Ready to eat
- Ingredients
- Red Bell Peppers
- Serving size
- 1 cup
- Eat within
- 3 days
$3.99
-

Cumin Roasted Sweet Potatoes
- VGVegan
- GFGluten-free
- DFDairy-free
- EFEgg-free
- NCNo chilis
Cumin Roasted Sweet Potatoes - a delicious new way to enjoy sweet potatoes. Roasted with a special blend of cumin seasoning for a savory flavor.
- Preparation
- Ready to eat
- Ingredients
- Sweet Potato, olive oil, canola oil, salt, cumin seed
- Serving size
- 1 cup
- Eat within
- 5 days
$3.50
-

Pickled Red Onions
- VGVegan
- GFGluten-free
- DFDairy-free
- EFEgg-free
- NCNo chilis
This is a key ingredient in many of our dishes, and it's such a tasty way to kick up your recipes at home, too! They'll last for weeks in your fridge for you to use whenever you'd like.
- Preparation
- Ready to eat
- Ingredients
- red onion, rice wine vinegar, salt, brown sugar, oregano
- Serving size
- 1 cup
- Eat within
- 6 days
$3.99
-

Diced Hard Boiled Eggs
- VVegetarian
- GFGluten-free
- DFDairy-free
- NCNo chilis
- HPHigh protein
- Preparation
- Ready to eat
- Ingredients
- Eggs
- Serving size
- 6 oz
- Eat within
- 5 days
$4.65
-
★ Chef’s PickCumin Sumac Chickpeas
- VGVegan
- GFGluten-free
- DFDairy-free
- EFEgg-free
- NCNo chilis
- HPHigh protein
Creamy chickpeas seasoned with a blend of olive oil, cumin & sumac.
- Preparation
- Ready to eat
- Ingredients
- garbanzo beans, olive oil, sumac, cumin, salt
- Serving size
- 1 cup
- Eat within
- 5 days
$3.15
-

Lemon Herb White Beans
- VGVegan
- GFGluten-free
- DFDairy-free
- EFEgg-free
- NCNo chilis
- HPHigh protein
Great northern beans tossed with lemon, olive oil & loads of fresh herbs.
- Preparation
- Ready to eat
- Ingredients
- white beans, garlic, shallot, parsley, dill, basil, salt, pepper, olive oil, canola oil, lemon juice
- Serving size
- 1 cup
- Eat within
- 5 days
$5.50
-

Shawarma Tofu
- VGVegan
- GFGluten-free
- DFDairy-free
- EFEgg-free
- HPHigh protein
Our tastiest tofu, tossed in a flavorful marinade with cumin, turmeric & coriander to name a few.
- Preparation
- Ready to eat
- Ingredients
- tofu (water, soybeans, calcium sulfate, calcium chloride), non GMO olive oil canola blend, lemon juice, garlic, cumin, paprika, salt, black pepper, coriander, turmeric
- Serving size
- 8 oz
- Eat within
- 3 days
$7.50
-

Shawarma Chicken
- GFGluten-free
- DFDairy-free
- EFEgg-free
- HPHigh protein
Chicken breast tossed in a flavorful marinade with cumin, turmeric & coriander to name a few.
- Preparation
- Ready to eat
- Ingredients
- Chicken breast, non GMO olive oil canola blend, lemon juice, garlic, cumin, paprika, salt, black pepper, coriander, turmeric
- Serving size
- 8 oz
- Eat within
- 5 days
$7.50
-

Korean BBQ Chicken
- GFGluten-free
- DFDairy-free
- EFEgg-free
- HPHigh protein
Our favorite Korean BBQ chicken thighs now available to liven up your salad!
- Preparation
- Ready to eat
- Ingredients
- Boneless chicken thighs, gochujang paste (corn syrup, rice, water, chili powder, salt, alcohol, garlic, yeast extract, onion, fermented soybean powder (soybean, water, salt), thiamine (vitamin b1), koji seed), rice wine vinegar, sugar, sesame oil
- Serving size
- 8 oz
- Eat within
- 5 days
$6.75
-

Roasted Sliced Chicken Breast
- GFGluten-free
- DFDairy-free
- EFEgg-free
- NCNo chilis
- HPHigh protein
Juicy, sliced chicken breast that has been tossed in our house seasoning blend and roasted to perfection!
- Preparation
- Ready to eat or heat & eat
- Ingredients
- chicken breast, kosher salt, red salt, black pepper
- Serving size
- 8 oz sliced chicken breast
- Eat within
- 4 days
$6.45
-
Fan FavGrilled Marinated Flank Steak
- GFGluten-free
- DFDairy-free
- EFEgg-free
- HPHigh protein
Level up your meal by adding on some of our flank steak that has been marinated and grilled to perfection.
- Preparation
- Ready to eat or heat & eat
- Ingredients
- flank steak, non GMO canola oil, gluten free soy sauce (water, soybeans, rice, salt), lemon, worchestershire (distilled white vinegar, molasses, sugar, water, salt, onions, anchovies, garlic, cloves, tamarind extract, natural flavorings, chili pepper extract), whole grain mustard (water, mustard seed, vinegars (white distilled, red wine and white wine), sugar, salt, white wine, garlic, spices, xanthan gum, turmeric, citric acid, artificial and natural flavors, annatto), garlic, black pepper
- Serving size
- 4 oz sliced flank steak
- Eat within
- 4 days
$9.50
-

Lunch Curried Lentil and Quinoa Patties
- VVegetarian
- DFDairy-free
- EFEgg-free
Flavorful, moist patties that are crispy on the outside, creamy on the inside and packed with protein & flavor!
- Preparation
- Heat & eat
- Ingredients
- red lentils, quinoa, yellow onions, celery, panko, oats, flour, parsley, garlic, salt, non GMO canola oil, cumin, curry powder (spices (including red pepper) and turmeric), smoked paprika, chipotle chili powder, bay leaves
- Serving size
- Two 3 oz patties
- Eat within
- 5 days
$4.45
-

Creamy Yogurt Dressing
- VVegetarian
- GFGluten-free
- EFEgg-free
- NCNo chilis
Creamy dressing with Greek yogurt, a hint of garlic, cumin & fresh parsley.
- Preparation
- Ready to eat
- Ingredients
- greek yogurt (pasteurized milk, cream, whey protein concentrate, milk protein concentrate, live active yogurt cultures (acidophilus, bifidus, l. bulgaricus), parsley, non GMO olive oil canola blend, lemon juice, cumin, coriander, sugar, pepper
- Serving size
- 8 oz
- Eat within
- 6 days
$4.85
-

Green Goddess Dressing
- PPescatarian
- GFGluten-free
- NCNo chilis
Our most popular dressing and dip for salads and veggies!
- Preparation
- Ready to eat
- Ingredients
- Fresh basil, mayo (soybean oil, water, whole eggs and egg yolks, vinegar, salt, sugar, lemon juice, calcium disodium edta, natural flavors), Sour cream (cultured cream (milk), enzyme), green onions, lemon juice, kosher salt, anchovy paste, half and half
- Serving size
- 8 oz
- Eat within
- 6 days
$6.55
-

Lemon Gorgonzola Vinaigrette
- VVegetarian
- GFGluten-free
- EFEgg-free
- NCNo chilis
Citrus & Gorgonzola come together for one zesty vinaigrette!
- Preparation
- Ready to eat
- Ingredients
- Lemon juice, rice vinegar, non GMO Olive oil Canola Blend, salt pepper, gorgonzola
- Serving size
- 8 oz
- Eat within
- 6 days
$5.25
-

Maven Signature Vinaigrette
- VVegetarian
- GFGluten-free
- DFDairy-free
- EFEgg-free
- NCNo chilis
The Maven's go-to dressing, now available to level up your salad game at home!
- Preparation
- Ready to eat
- Ingredients
- non GMO olive oil canola blend, rice wine vinegar, brown sugar, salt, oregano, parsley, honey, dijon
- Serving size
- 8 oz
- Eat within
- 6 days
$4.50
-

Sweet Ginger Miso Dressing
- VGVegan
- GFGluten-free
- DFDairy-free
- EFEgg-free
- NCNo chilis
Try this for a salad with Asian inspiration!
- Preparation
- Ready to eat
- Ingredients
- Rice wine vinegar, non GMO olive oil canola blend, sesame oil, sugar, miso paste (organic whole soy beans, rice, sea salt, potassium sorbate as a preservative and koji starter), gf soy sauce (water, soybeans, rice, salt), black and white sesame sesame seed mix, fresh ginger, minced garlic
- Serving size
- 8 oz
- Eat within
- 6 days
$6.25
-

Creamy Cumin Lime Sauce
- VVegetarian
- GFGluten-free
- NCNo chilis
Essential for any Mexican-style meal! A crema-based sauce with lots of cumin and fresh lime juice. Maven Fav!
- Preparation
- Ready to eat
- Ingredients
- crema (cultured milk and cream, whey, modified corn starch, salt, sodium phosphate, guar gum, xanthan gum, calcium sulfate, locust bean gum, potassium sorbate), mayonnaise (soybean oil, water, whole eggs and egg yolks, vinegar, salt, sugar, lemon juice, calcium disodium edta, natural flavors), lime juice, ground cumin, kosher salt
- Serving size
- 8 oz
- Eat within
- 6 days
$6.00
-

Strawberry Vinaigrette
- VGVegan
- GFGluten-free
- DFDairy-free
- EFEgg-free
- NCNo chilis
Strawberries blended into the perfect dressing, ready to help you gear up for summer weather!
- Preparation
- Ready to eat
- Ingredients
- strawberry, non GMO canola oil, white wine vinegar, sugar, poppyseed, salt
- Serving size
- 9 oz
- Eat within
- 6 days
$6.00
-

Parmesan Croutons
- VVegetarian
- EFEgg-free
- NCNo chilis
We've taken pillowy rosemary focaccia bread and tossed it in a parmesan and garlic mixture before throwing it in the oven to get nice and crispy. The perfect salad topping (or snack!)
- Preparation
- Ready to eat
- Ingredients
- Flour, parmesan cheese, rosemary”,” non GMO olive oil canola blend, garlic, sugar, yeast, salt
- Serving size
- 3 cups
- Eat within
- 10 days
$4.10
-

6 Pack of Brioche Rolls
- VVegetarian
- NCNo chilis
A tasty offering from our friends at Tall Grass Bakery, these rolls are pillowy soft and ready to be enjoyed! Sold in convenient six packs for your family's dinner table, or to have on hand for the tasty leftovers the next day!
- Preparation
- Ready to eat
- Ingredients
- organic flour, honey, milk, yeast, eggs, salt
- Serving size
- 6 rolls
- Eat within
- 5 days
$6.75
-

Roasted Spiced Pepitas
- VGVegan
- GFGluten-free
- DFDairy-free
- EFEgg-free
Get your snack on with our Roasted Spiced Pepitas! These flavorful, crunchy pepitas are perfect for a savory lunch snack. With a blend of cumin, paprika, and chipotle powder, these pepitas are packed with a great flavor.
- Preparation
- Ready to eat
- Ingredients
- pepitas, kosher salt, ground cumin, non GMO canola oil, smoked paprika, granulated garlic, chipotle chile powder, black pepper
- Serving size
- 1/4 cup
- Eat within
- 2-3 months
$2.10
-

Candied Spiced Hazelnuts
- VVegetarian
- GFGluten-free
- DFDairy-free
- NCNo chilis
- Contains nuts
Northwest-grown Hazelnuts toasted with warming spices and a touch of powdered sugar
- Preparation
- Ready to eat
- Ingredients
- Hazelnuts, egg whites, sugar, ground cardamom, ground cinnamon, ground coriander, ground cumin, ground cloves, kosher salt, confectioners sugar
- Serving size
- 4 oz
- Eat within
- Tipically 2-3 months
$5.70
-

Pistachio Dukkah
- VGVegan
- GFGluten-free
- DFDairy-free
- EFEgg-free
- NCNo chilis
- Contains nuts
A blend of pistachios, herbs, seeds and spices - this is amazing on fish, salads or in oil for dipping.
- Preparation
- Ready to eat
- Ingredients
- Black and white sesame seed mix, roasted unsalted pistachios, dried thyme, caraway seeds, kosher salt
- Serving size
- 2.5 oz
- Eat within
- Refer to packaged date (typically 3-4 months)
$5.45
-

Super Seed Salad Topper
- VGVegan
- GFGluten-free
- DFDairy-free
- EFEgg-free
Are you ready to take your salads to the next level? Try sprinkling on some of this toasted seed mix to add a punch of delicately balanced sweet and savory flavor with lots of crunch!
- Preparation
- Ready to eat
- Ingredients
- Pepitas, sunflower seeds, hemp hearts, chia seeds, black and white sesame seeds, golden flax seeds, non GMO olive oil canola blend, kosher salt, brown sugar, cayenne pepper
- Serving size
- 2.5 oz
- Eat within
- Refer to packaged date on jar (typically 3 months)
$4.15
-

Thanksgiving Brioche Rolls
- VVegetarian
- NCNo chilis
A tasty offering from our friends at Tall Grass Bakery, these rolls are pillowy soft and ready to be enjoyed! Sold in convenient six packs for your family's dinner table, or to have on hand for the tasty leftovers the next day!
- Preparation
- Ready to eat
- Ingredients
- organic flour, honey, milk, yeast, eggs, salt
- Serving size
- 6 rolls
- Eat within
- 5 days
$6.75
Breakfast.
Egg muffins and quiche for the mornings you'd rather not cook, with granola and coffee for the ones when that's all you need.
-
Fan FavChicken Sausage, Kale and Caramelized Onion Quiche
- HPHigh protein
Loads of chicken sausage, Tuscan kale, and caramelized red onions with smoked provolone packed into a flaky 5-inch shell.
- Preparation
- Heat & eat
- Ingredients
- flour, cream, egg, chicken sausage, kale, red onion, smoked provolone (pasteurized part skim milk, cultures, salt, enzymes, annatto, sodium phosphate, natural smoke flavoring), salt, black pepper
- Serving size
- 1, 5 inch quiche
- Eat within
- 5 days
$6.70
-

Spinach and Artichoke Egg Muffins
- VVegetarian
- GFGluten-free
- HPHigh protein
Protein-packed breakfast on the go!
- Preparation
- Ready to eat
- Ingredients
- eggs, artichoke (artichokes, vegetable oil (soya or sunflower oil), vinegar, salt, sugar, spices, citric acid and ascorbic acid), spinach, provolone and mozzarella cheese (pasteurized Milk, Cheese Culture, Salt, Enzyme), Potato Starch Added To Prevent Caking, Natamycin), hot sauce (distilled vinegar, aged cayenne red peppers, salt, water, non GMO canola oil, paprika, xanthan gum, natural butter type flavor and garlic powder)
- Serving size
- 1 egg muffin
- Eat within
- 5 days
$3.15
-

Orange Cranberry Oatmeal
- VVegetarian
- GFGluten-free
- EFEgg-free
- NCNo chilis
Our popular creamy steel cut oatmeal with our hand made cranberry and candied ginger compote - SO GOOD!
- Preparation
- Heat & eat
- Ingredients
- Steel cut oats, crystallized ginger, fresh cranberries, orange extract, sugar, half & half, bosc pears, brown sugar, vanilla extract, honeycrisp apple cider, dried apricots, salt, water
- Serving size
- 1.5 cups oats
- Eat within
- 5 days
$5.15
-

Date and Walnut Paleo Muffins
- VVegetarian
- GFGluten-free
- DFDairy-free
- NCNo chilis
- Contains nuts
Naturally sweet from the dates with a great crunch from the walnuts, a delicious flavor of our wildly popular paleo muffins!
- Preparation
- Ready to eat
- Ingredients
- almond flour, bananas, dates, walnuts, egg, maple syrup, coconut oil, apple cider vinegar, baking soda, salt
- Serving size
- 1 muffin
- Eat within
- 5 days
$3.45
-

Tropical Passion Fruit and Yogurt Parfait
- VVegetarian
- GFGluten-free
- EFEgg-free
- NCNo chilis
- HPHigh protein
Locally famous Ellenos Honey Greek Yogurt with pineapple, mango, passion fruit and Maven Granola!
- Preparation
- Ready to eat
- Ingredients
- greek yogurt, honey, pineapple, mango, passion fruit puree, oats, maple syrup, coconut oil, cinnamon, coconut extract, coconut, dried bananas
- Serving size
- 1/2 cup fruit, 3/4 cup yogurt, 1 oz granola
- Eat within
- 4 days
$7.05
-
Fan FavGranola Breakfast Cookies
- VVegetarian
- NCNo chilis
- Contains nuts
No time for breakfast? Nonsense! Get your fill of whole rolled oats, nuts, dried fruit and coconut all in one tasty little cookie.
- Preparation
- Ready to eat
- Ingredients
- cranberries, coconut, oats, spices, walnuts, almonds, butter, sugar, brown sugar, eggs, vanilla extract, baking soda, salt, flour, chocolate
- Serving size
- 1, 3.5 oz cookie
- Eat within
- 2 days
$3.15
-

Cosmic Crisp Apples & Honey Peanut Butter
- VVegetarian
- GFGluten-free
- DFDairy-free
- EFEgg-free
- NCNo chilis
- HPHigh protein
- Contains nuts
Wedges of Cosmic Crisp apples served with a creamy honey peanut butter. The perfect quick breakfast or afternoon snack!
- Preparation
- Ready to eat
- Ingredients
- cosmic crisp apples, dry roasted peanuts, organic honey, organic cane sugar, peanut oil, palm oil, salt
- Serving size
- 5 oz apples and 1.5 oz peanut butter
- Eat within
- 3 days
$4.25
-

Nutty Dark Chocolate Granola
- VVegetarian
- EFEgg-free
- NCNo chilis
- Contains nuts
Get your whole grains and antioxidants in the same bowl!
- Preparation
- Ready to eat
- Ingredients
- 70% dark chocolate, walnuts, sliced almonds, quick oats (whole & ground), cardamom, ground cinnamon, butter, kosher salt, brown sugar, water
- Serving size
- 16 oz
- Eat within
- 1 1/2 months
$9.95
-

Toasted Coconut Almond and Wild Blueberry Granola
- VGVegan
- DFDairy-free
- EFEgg-free
- NCNo chilis
- Contains nuts
Now vegan! Made with coconut oil!
- Preparation
- Ready to eat
- Ingredients
- Dried blueberries, shredded coconut, sliced almonds, quick oats (ground & whole), cardamom, cinnamon, maple extract, maple syrup, coconut oil, water
- Serving size
- 16 oz
- Eat within
- 1 1/2 months
$9.95
-

Orange Cranberry Granola with Crystallized Ginger
- VVegetarian
- GFGluten-free
- EFEgg-free
- NCNo chilis
Hints of sweet, spice and citrus give this granola a real zing!
- Preparation
- Ready to eat
- Ingredients
- Crystallized ginger, dried cranberries, pepitas, sunflower seeds, quick oats (ground & whole), orange extract, ground ginger, cinnamon, kosher salt, butter, brown sugar, water
- Serving size
- 16 oz
- Eat within
- 1 1/2 months
$9.95
-

Cherry Hazelnut Granola
- VVegetarian
- GFGluten-free
- EFEgg-free
- NCNo chilis
- Contains nuts
This granola stole our hearts and tastebuds the moment it came out of the oven! Rolled oats, toasted millet, whole roasted hazelnut and plump dried cherries.
- Preparation
- Ready to eat
- Ingredients
- Dried cherries, hazelnuts, millet, quick oats (whole & ground), kosher salt, cinnamon, brown sugar, butter, water
- Serving size
- 16 oz
- Eat within
- 1 1/2 months
$9.95
-

Coconut-Maple Banana Granola
- VGVegan
- GFGluten-free
- DFDairy-free
- EFEgg-free
- NCNo chilis
A sweet, whole grain treat in a smaller bag, perfect to throw in your purse for later!
- Preparation
- Ready to eat
- Ingredients
- Coconut extract, unsweetened banana chips, shredded coconut, coconut oil, maple syrup, quick oats
- Serving size
- 8 oz
- Eat within
- 1 1/2 months
$5.45
-

Fulcrum Nitro Cold Brew
- VVegetarian
- GFGluten-free
- DFDairy-free
- EFEgg-free
- NCNo chilis
If you've ever had nitro cold brew, then you already get it...but if you haven't?! Then you MUST try this! This brew has a balanced body with hints of milk chocolate, jam, and caramel. So smooth & easy to drink - you'll love it! Origin: Costa Rica, Colombia, Ethiopia, and Indonesia Fulcrum Coffee Roasters is a locally owned & operated company out of the SODO district that is dedicated to making coffee using sustainable practices in a collaborative environment.
- Preparation
- Ready to eat
- Ingredients
- Coffee beans from Costa Rica, Colombia, Ethiopia, and Indonesia
- Serving size
- 12 fl oz
- Eat within
- Refer to label-Keep refrigerated
$3.70
-

Fulcrum Silver Cup Cold Brew
- VVegetarian
- GFGluten-free
- DFDairy-free
- EFEgg-free
- NCNo chilis
The Silver Cup brew is specially formulated to embody the Pacific Northwest in a cup! Pour this smooth drink over ice and enjoy. It offers a rich balanced blend with notes of hazelnut, macadamia, and blackberry. Origin: Costa Rica, Colombia, Ethiopia, and Indonesia Fulcrum Coffee Roasters is a locally owned & operated company out of the SODO district that is dedicated to making coffee using sustainable practices in a collaborative environment.
- Preparation
- Ready to eat
- Ingredients
- Coffee beans from Costa Rica, Colombia, Ethiopia, and Indonesia
- Serving size
- 12 fl oz
- Eat within
- Refer to label-Keep refrigerated
$3.70
Bakery.
Cookies and brownies from our own ovens, plus cookie dough to bake at home.
-

Cookies for a Cause - Seattle Fog Cookie
- VVegetarian
- NCNo chilis
Our take on a London fog. Bergamot, lavender, and vanilla with a hint of orange, baked into a crackle-topped cookie and rolled in red, orange, and gold sparkle sugar. Grab yours and support a great cause! About Cookies for a Cause: Each month, Maven Meals donates 100% of profits from our featured cookie to support families at Seattle Children’s Hospital. Through this partnership, we provide meal gift cards to parents and caregivers navigating their child’s medical care, because nourishing comfort should be one less thing to worry about.
- Preparation
- Ready to eat
- Ingredients
- butter, earl gray tea, dried lavender, sugar, brown sugar, vanilla extract, orange extract, kosher salt, low gluten flour, baking powder, baking soda, eggs
- Serving size
- 1, 3.5 oz cookie
- Eat within
- 3 days
$2.70
-

Pumpkin Cream Bars
- VVegetarian
- EFEgg-free
- NCNo chilis
- Contains nuts
Immerse yourself in fall with just one bite of these tasty bars! Buttery shortbread crust topped with a smooth pumpkin cream cheese and a sprinkle of pecan crumble topping. A perfect sweet treat!
- Preparation
- Ready to eat
- Ingredients
- Pumpkin puree, pecan pieces, low gluten flour, butter, sugar, cream cheese (pasteurized cultured milk and cream, salt, stabilizers (guar gum and carobbean gum)), quick oats, brown sugar, maple syrup, coconut oil, shredded coconut, unsweetened banana chips, coconut extract, vanilla extract, cinnamon, salt, ground ginger, nutmeg, ground allspice, ground cloves
- Serving size
- 1 square
- Eat within
- 5 days
$3.35
-
Fan FavPumpkin Spice Scones with Maple Icing
- VVegetarian
- EFEgg-free
- NCNo chilis
These scones are the start to the Maven holiday season! We launch them every year in the Fall, and you don't want to miss out! Moist, pumpkin scones topped with a creamy maple frosting. SO good!
- Preparation
- Ready to eat
- Ingredients
- Flour, cream, pumpkin, cream cheese (pasteurized cultured milk and cream, salt, stabilizers (guar gum and carobbean gum)), sugar, maple syrup, butter, baking powder, vanilla, salt, cinnamon, nutmeg, ginger, clove
- Serving size
- 1 scone with 2 TB frosting on the side
- Eat within
- 2 days
$3.45
-

Seattle Children's Hospital Meal Contribution - $5
If you would like to support the families at Seattle Children's without purchasing cookies, add the number of $5 meal contributions you'd like to make to your order. Thank you for supporting this wonderful partnership!
$5.00
-

Dark Chocolate Chunk Cookie
- VVegetarian
- NCNo chilis
Best. Chocolate. Chip. Cookies. EVER! Featuring dark chocolate shavings and kissed with the best south pacific vanilla.
- Ingredients
- butter, sugar, brown sugar, eggs, vanilla extract, baking soda, salt, flour, 70% dark chocolate
- Serving size
- 1, 3.5 oz cookie
- Eat within
- 2 days
$2.65
-

Lunchbox Cookies - Dark Chocolate Chunk
- VVegetarian
- NCNo chilis
4 little cookies perfect for snacking!
- Preparation
- Ready to eat
- Ingredients
- butter, sugar, brown sugar, eggs, vanilla extract, baking soda, salt, flour, chocolate
- Serving size
- 4 small cookies
- Eat within
- 2 days
$3.00
-

Bake at Home! Dark Chocolate Chunk Cookie Dough
- VVegetarian
- NCNo chilis
Bake your favorite Maven cookies at home!
- Preparation
- Some cooking required
- Ingredients
- butter, sugar, brown sugar, eggs, vanilla extract, baking soda, salt, flour, 70% dark chocolate
- Serving size
- 15 oz dough for 20 Lunchbox size cookies
- Eat within
- 14 days
$7.40
-

Vegan Salted Dark Chocolate Cookies
- VGVegan
- DFDairy-free
- EFEgg-free
- NCNo chilis
Rich, chewy, and vegan! Made with 70% dark chocolate and topped with just the right touch of flaky sea salt for that perfect sweet-salty bite. No dairy, no eggs—just pure cookie goodness.
- Preparation
- Ready to eat
- Ingredients
- low gluten flour, 70 % dark chocolate, brown sugar, sugar, canola oil, oat milk, baking soda, vanilla extract, kosher salt, maldon flake salt
- Serving size
- 1, 3.5 oz cookie
- Eat within
- 2 days
$2.70
-

Lunchbox Cookies - Vegan Salted Dark Chocolate
- VGVegan
- DFDairy-free
- EFEgg-free
- NCNo chilis
4 bite-sized vegan cookies, perfect for snacking!
- Preparation
- Ready to eat
- Ingredients
- low gluten flour, 70 % dark chocolate, brown sugar, sugar, canola oil, oat milk, baking soda, vanilla extract, kosher salt, maldon flake salt
- Serving size
- 4 small cookies
- Eat within
- 2 days
$3.00
-

Bake at Home! - Vegan Salted Dark Chocolate
- VGVegan
- DFDairy-free
- EFEgg-free
- NCNo chilis
Bake your favorite vegan Maven cookies at home!
- Preparation
- Ready to eat
- Ingredients
- low gluten flour, 70 % dark chocolate, brown sugar, sugar, canola oil, oat milk, baking soda, vanilla extract, kosher salt, maldon flake salt
- Serving size
- 15 oz dough for 20 Lunchbox size cookies
- Eat within
- 14 days
$7.40
-

Fudge Brownie
- VVegetarian
- NCNo chilis
These brownies were a customer favorite back in our Maven Mercantile days, and we are happy to now bring them to our Maven Meals customers! These brownies are fudgy, decadent, and the perfect treat to cap off your day.
- Preparation
- Ready to eat
- Ingredients
- flour, unsweetened chocolate, sugar, butter, egg, vanilla
- Serving size
- 1 brownie
- Eat within
- 3 days
$2.85
-

Cocoa Bites
- VVegetarian
- GFGluten-free
- NCNo chilis
- Contains nuts
These GF cookies are made with almond flour and coconut with dark chocolate chunks for a super moist and tasty little bites of heaven!
- Preparation
- Ready to eat
- Ingredients
- coconut, almond, dark chocolate, brown sugar, butter, baking powder, egg, vanilla
- Serving size
- 1, 2 oz cookie
- Eat within
- 2 days
$2.15
-

Bake at Home! Cocoa Bite Dough
- VVegetarian
- GFGluten-free
- NCNo chilis
- Contains nuts
Bake your favorite Maven cookies at home!
- Preparation
- Some cooking required
- Ingredients
- coconut, almond, dark chocolate, brown sugar, butter, baking powder, egg, vanilla
- Serving size
- 11 oz, 10 cookies
- Eat within
- 14 days
$7.65
-

Buzz Bites
- VVegetarian
- GFGluten-free
- NCNo chilis
- Contains nuts
Part of the bites family with Dark Chocolate and Espresso for a tasty zip!
- Preparation
- Ready to eat
- Ingredients
- coconut, almond, dark chocolate, coffee, brown sugar, butter, baking powder, egg, vanilla
- Serving size
- 1, 2 oz cookie
- Eat within
- 2 days
$2.15
-
★ Chef’s PickMonkey Bites
- VVegetarian
- GFGluten-free
- NCNo chilis
- Contains nuts
Part of the Bites family with white chocolate, dried banana chips and macadamia nuts
- Preparation
- Ready to eat
- Ingredients
- Coconut, Almond, Brown Sugar, Butter, Baking Powder, Egg, Vanilla, Banana, Sunflower Oil, Macadamia Nuts, White Chocolate (Sugar, Palm Kernel Oil, Whole Milk Powder, Nonfat Dry Milk, Palm Oil, Soy Lecithin, Vanilla Extract)
- Serving size
- 1, 2 oz cookie
- Eat within
- 2 days
$2.15
-

Bite Sampler!
- VVegetarian
- GFGluten-free
- NCNo chilis
- Contains nuts
One each of our popular GF Bite; Cocoa, Buzz and Monkey!
- Preparation
- Ready to eat
- Ingredients
- See individual product ingredients listed above
- Serving size
- 3, 2 oz cookies
- Eat within
- 2 days
$4.10
-

Oatmeal Harvest Cookie
- VVegetarian
- NCNo chilis
We often get asked for a chewy oatmeal cookie and we have finally perfected it! This chewy cookie is packed with dried apricots, cherries, golden raisins, sunflower and pumpkin seeds.
- Preparation
- Ready to eat
- Ingredients
- butter, sugar, brown sugar, eggs, baking soda, flour, spices, sunflower seeds, pumpkin seeds, apricots, cherries
- Serving size
- 1, 3.5 oz cookie
- Eat within
- 2 days
$3.00
-

Lunchbox Cookies - Oatmeal Harvest
- VVegetarian
- NCNo chilis
The lunchbox size version of our newest member of the cookie family!
- Preparation
- Ready to eat
- Ingredients
- butter, sugar, brown sugar, eggs, baking soda, flour, spices, sunflower seeds, pumpkin seeds, apricots, cherries
- Serving size
- 4 small cookies
- Eat within
- 2 days
$3.25
-

Bake at Home! Oatmeal Harvest Cookie Dough
- VVegetarian
- NCNo chilis
Bake your favorite Maven cookies at home!
- Preparation
- Some cooking required
- Ingredients
- butter, sugar, brown sugar, eggs, baking soda, flour, spices, sunflower seeds, pumpkin seeds, apricots, cherries
- Serving size
- 15 oz dough for 20 Lunchbox size cookies
- Eat within
- 14 days
$7.40
-
★ Chef’s PickChocolate Peanut Butter Cookie
- VVegetarian
- NCNo chilis
- Contains nuts
A deliciously fudgey cookie with hand made peanut butter chips. We think you'll approve!
- Preparation
- Ready to eat
- Ingredients
- butter, sugar, eggs, flour, cocoa powder, baking soda, peanut butter, honey, salt, corn starch
- Serving size
- 1, 3.5 oz cookie
- Eat within
- 2 days
$2.65
-

Lunchbox Cookies - Chocolate Peanut Butter
- VVegetarian
- NCNo chilis
- Contains nuts
4 little cookies perfect for snacking!
- Preparation
- Ready to eat
- Ingredients
- butter sugar brown sugar eggs vanilla extract baking soda salt flour cocoa powder, honey, peanut butter, corn starch
- Serving size
- 4 small cookies
- Eat within
- 2 days
$3.00
-

Bake at Home! Chocolate Peanut Butter Cookie Dough
- VVegetarian
- NCNo chilis
- Contains nuts
Bake your favorite Maven cookies at home!
- Preparation
- Some cooking required
- Ingredients
- butter, sugar, eggs, flour, cocoa powder, baking soda, peanut butter, honey, salt, corn starch
- Serving size
- 15 oz dough for 20 Lunchbox size cookies
- Eat within
- 14 days
$7.40
-

Peanut Butter Cookies
- VVegetarian
- NCNo chilis
- Contains nuts
Made with all natural delicious peanut butter, these cookies are gooey & soft!
- Preparation
- Ready to eat
- Ingredients
- butter, sugar, brown sugar, eggs, vanilla extract, baking soda, salt, flour, peanut butter
- Serving size
- 1, 3.5 oz cookie
- Eat within
- 2 days
$2.65
-

Lunchbox Cookies - Peanut Butter
- VVegetarian
- NCNo chilis
- Contains nuts
4 little cookies perfect for snacking!
- Preparation
- Ready to eat
- Ingredients
- butter, sugar, brown sugar, eggs, vanilla extract, baking soda, salt, flour, peanut butter
- Serving size
- 4 small cookies
- Eat within
- 2 days
$3.00
-

Bake at Home! Peanut Butter Cookie Dough
- VVegetarian
- NCNo chilis
- Contains nuts
Bake your favorite Maven cookies at home!
- Preparation
- Some cooking required
- Ingredients
- butter, sugar, brown sugar, eggs, vanilla extract, baking soda, salt, flour, peanut butter
- Serving size
- 15 oz dough for 20 Lunchbox size cookies + sugar for tossing
- Eat within
- 14 days
$7.65
-

Molasses Ginger Crinkle Cookies
- VVegetarian
- NCNo chilis
Soft and chewy cookies with a serious ginger punch!
- Preparation
- Ready to eat
- Ingredients
- sugar, non GMO canola oil, butter, brown sugar, molasses, ginger, cloves, flour, eggs, salt, baking soda
- Serving size
- 1, 3.5 oz cookie
- Eat within
- 2 days
$2.65
-

Lunchbox Cookies - Molasses Ginger Crinkle
- VVegetarian
- NCNo chilis
4 little cookies perfect for snacking!
- Preparation
- Ready to eat
- Ingredients
- sugar, non GMO canola oil, butter, brown sugar, molasses, ginger, cloves, flour, eggs, salt, baking soda
- Serving size
- 4 small cookies
- Eat within
- 2 days
$3.00
-

Bake at Home! Molasses Ginger Crinkle Cookie Dough
- VVegetarian
- NCNo chilis
Bake your favorite Maven cookies at home!
- Preparation
- Some cooking required
- Ingredients
- sugar, non GMO canola oil, butter, brown sugar, molasses, ginger, cloves, flour, eggs, salt, baking soda
- Serving size
- 15 oz dough for 20 Lunchbox size cookies + sugar for tossing
- Eat within
- 14 days
$7.65
-

Snickerdoodle Cookies
- VVegetarian
- NCNo chilis
- Contains nuts
Classic goodness. Vanilla cookie with a hint of almond dusted with cinnamon and sugar
- Preparation
- Ready to eat
- Ingredients
- butter, sugar, eggs, vanilla extract, almond extract, baking soda, cream of tartar, salt, flour, cinnamon
- Serving size
- 1, 3.5 oz cookie
- Eat within
- 2 days
$2.65
-

Lunchbox Cookies - Snickerdoodles
- VVegetarian
- NCNo chilis
- Contains nuts
4 little cookies perfect for snacking!
- Preparation
- Ready to eat
- Ingredients
- butter, sugar, eggs, vanilla extract, almond extract, baking soda, cream of tartar, salt, flour, cinnamon
- Serving size
- 4 small cookies
- Eat within
- 2 days
$3.00
-

Bake at Home! Snickerdoodle Cookie Dough
- VVegetarian
- NCNo chilis
- Contains nuts
Bake your favorite Maven cookies at home!
- Preparation
- Some cooking required
- Ingredients
- butter, sugar, eggs, vanilla extract, almond extract, baking soda, cream of tartar, salt, flour, cinnamon
- Serving size
- 15 oz dough for 20 Lunchbox size cookies + cinnamon sugar for tossing
- Eat within
- 14 days
$7.65
-

Lunchbox Cookies - Sampler
- VVegetarian
- NCNo chilis
- Contains nuts
6 mini cookies, one of each of our most popular flavors; Dark Chocolate Chunk, Chocolate Peanut Butter, Molasses Ginger Crinkle, Peanut Butter, Snickerdoodle and a Cocoa Bite
- Preparation
- Ready to eat
- Ingredients
- see individual cookies for ingredients
- Serving size
- 6 small cookies
- Eat within
- 2 days
$4.10
-
Fan FavGranola Breakfast Cookies
- VVegetarian
- NCNo chilis
- Contains nuts
No time for breakfast? Nonsense! Get your fill of whole rolled oats, nuts, dried fruit and coconut all in one tasty little cookie.
- Preparation
- Ready to eat
- Ingredients
- cranberries, coconut, oats, spices, walnuts, almonds, butter, sugar, brown sugar, eggs, vanilla extract, baking soda, salt, flour, chocolate
- Serving size
- 1, 3.5 oz cookie
- Eat within
- 2 days
$3.15
Stock Your Freezer.
Popular dishes from recent menus, frozen and ready for the weeks that get away from you.
-

Grilled Tandoori Chicken & Jasmine Rice
- GFGluten-free
- EFEgg-free
- HPHigh protein
Chicken marinated in a spiced yogurt sauce overnight before being grilled, resulting in the juiciest, most flavorful bite! Served with jasmine rice (Yogurt sauce not included).
- Preparation
- Heat & eat
- Ingredients
- chicken breast, greek yogurt (pasteurized milk, cream, whey protein concentrate, milk protein concentrate, live active yogurt cultures (acidophilus, bifidus, l. bulgaricus), non GMO olive oil canola blend, lemon, paprika, garlic, cumin, black pepper, salt, coriander, turmeric, ginger, cardamom, cinnamon, cayenne, nutmeg, clove, jasmine rice, water, salt, non GMO canola oil
- Serving size
- 6 oz chicken breast + 1 cup jasmine rice
- Eat within
- 4 days
$11.25
-

Mexican-Style Pork
- GFGluten-free
- DFDairy-free
- EFEgg-free
- HPHigh protein
People have told me they dream about this dish. . . Tender and extremely flavorful pork ready to eat on it's own, in a tortilla, on a salad -- the options are endless!
- Preparation
- Ready to eat
- Ingredients
- Pork, tomato, salsa (tomatoes, onions, water, jalapeno peppers, sea salt, citric acid, calcium chloride, garlic powder, cilantro, sodium benzoate, xanthan gum), salsa verde (tomatillos, chiles, onions, salt, xanthan gum, garlic powder, sodium benzoate, cilantro, citric acid), mild chili powder, cumin, salt, garlic
- Serving size
- 7 oz meat
- Eat within
- 4 days
$9.85
-

Curried Braised Lamb with Turmeric Basmati Rice
- GFGluten-free
- DFDairy-free
- EFEgg-free
- HPHigh protein
Enjoy the tender, rich flavors of our signature curried lamb, perfect for stocking your freezer with delicious, ready-to-enjoy meals anytime. Paired with fragrant turmeric basmati rice for a satisfying meal in minutes!
- Preparation
- Heat & eat
- Ingredients
- lamb, yellow onion, red wine, vegetable broth (vegetables and concentrated vegetable juices (carrot, celery, onion, tomato, onion, potato, garlic), hydrolyzed soy protein, salt, yeast extract, sugar, maltodextrin, soybean oil, spice extractive), curry powder (spices (including red pepper) and turmeric), salt, oregano, cumin, garlic, cayenne pepper, black pepper, basmati rice, non GMO canola oil, salt, turmeric, ginger, onion powder
- Serving size
- 7 oz Lamb + 1 cup Turmeric Basmati Rice
- Eat within
- 4 days
$12.75
-

Cod with Romesco Sauce
- PPescatarian
- DFDairy-free
- EFEgg-free
- Nuts on the side
Flaky, wild caught cod is served with our house seasoning blend and romesco sauce, which is a sauce full of roasted peppers, tomatoes and toasted almonds. SO yummy!
- Preparation
- Some cooking required
- Ingredients
- cod, tomato, red bell pepper, panko breadcrumbs, almond, non GMO olive oil canola blend, sherry vinegar, garlic, salt, parsley, mild chili powder, smoked paprika, black pepper
- Serving size
- One ~6 oz filet + 1.5 oz romesco + 1/2 tsp house seasoning blend
- Eat within
- 2 days
$10.25
-

Romesco Sauce
- PPescatarian
- DFDairy-free
- EFEgg-free
- Contains nuts
Romesco Sauce, full of roasted peppers, tomatoes and toasted almonds. SO yummy! Perfect to pair with Tilapia or Cod!
- Preparation
- Some cooking required
- Ingredients
- Whole almonds, hothouse red bell peppers, roma tomatoes, panko, garlic, chili powder, parsley, smoked paprika, salt, black pepper, sherry vinegar, non GMO olive oil canola blend
- Serving size
- 1 cup
- Eat within
- 4 days
$7.55
-

Roasted Mushroom and Baby Kale Enchiladas
- VVegetarian
- EFEgg-free
Flour tortillas layered with a creamy mixture of seasoned roasted mushrooms, kale, salsa verde, and crema. This is a Maven Favorite!
- Preparation
- Heat & eat
- Ingredients
- wheat flour, mushrooms, kale, crema, salsa verde (tomatillos, chiles, onions, salt, xanthan gum, garlic powder, sodium benzoate, cilantro, citric acid), jack cheese, garlic, chili powder, non GMO olive oil canola blend, cumin, oregano, salt
- Serving size
- One ~4x6 inch piece
- Eat within
- 4 days
$9.25
-

Split Pea-Spinach Dal with Cauliflower
- VVegetarian
- GFGluten-free
- EFEgg-free
A comforting meal full of warm spices, creamy yellow split peas, and tender cauliflower. We toss in fresh baby spinach at the last minute for a bite of freshness!
- Preparation
- Heat & eat
- Ingredients
- yellow split pea, cauliflower, spinach, yellow onion, butter, cumin, brown mustard seed, salt, bay leaves, ginger, coriander, garlic, turmeric, cayenne, clove
- Serving size
- 2 cups
- Eat within
- 4 days
$9.15
-

Smash Beef Burger Patties
- GFGluten-free
- DFDairy-free
- EFEgg-free
- HPHigh protein
A blend of ground beef and pork, mixed with a smoky spice rub, these smash patties are sure to jazz up any grilling night. Includes two smash patties.
- Preparation
- Some cooking required
- Ingredients
- beef, pork, salt, black pepper, garlic, onion, chipotle chili powder, rosemary, lapsang souchong tea leaves, anise seed, fennel seed, chili powder
- Serving size
- Two, 6 oz burger patties
- Eat within
- 5 days
$10.50
-

Smash Chicken Spinach Burger Patties
- PPescatarian
- GFGluten-free
- DFDairy-free
- EFEgg-free
- NCNo chilis
- HPHigh protein
If you were ever in doubt that a ground chicken burger could be juicy and flavorful, these Smash Chicken Spinach Burgers will prove that they absolutely can be!
- Preparation
- Some cooking required
- Ingredients
- ground chicken, baby spinach, red onions, garlic, onion, salt, black pepper
- Serving size
- ~6 oz smashed chicken burger patty
- Eat within
- 4 days
$6.50
-

Smash Impossible Burger Patties
- VVegetarian
- GFGluten-free
- DFDairy-free
- HPHigh protein
Our Impossible Burger is seasoned with a touch of smoky chipotle chile powder for a delicious, savory flavor with just a hint of warmth. Juicy, satisfying, and full of bold flavor without too much heat, it’s a burger everyone can enjoy!
- Preparation
- Some cooking required
- Ingredients
- impossible meat, lapsang souchong tea, kosher salt, black pepper, chile powder
- Serving size
- One 6 oz burger patty
- Eat within
- 3 days
$5.90
-

Sesame Burger Buns
- VGVegan
- DFDairy-free
- EFEgg-free
- NCNo chilis
Buttery, soft sesame buns that are perfect for burgers. Great for sandwiches or dunking in soup, too! 2 buns per pack.
- Preparation
- Ready to eat
- Ingredients
- unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, high fructose corn syrup, yeast, soybean oil, wheat gluten, contains 2% or less of each of the following: salt, dough conditioners (contains one or more of the following: sodium stearoyl lactylate, calcium stearoyl lactylate, monoglycerides, mono- and diglycerides, distilled monoglycerides, calcium peroxide, calcium iodate, datem, ethoxylated mono- and diglycerides, enzymes, ascorbic acid), sesame flour, calcium propionate (to retard spoilage), topped with sesame seeds. 502-091322contains: sesame, wheat
- Serving size
- 2 buns
- Eat within
- 5 days
$2.85
-

Spiced Red Lentils
- VGVegan
- GFGluten-free
- DFDairy-free
- EFEgg-free
One of Maven’s favorite meals, tender red lentils simmered with cozy, warming spices like turmeric, cumin, and coriander.
- Preparation
- Heat & eat
- Ingredients
- red lentils, yellow onions, coconut milk (coconut extract, water, polysorbate (as emulsifier), xanthan gum (as stabilizer)), jalapeno, garlic, ginger, non GMO canola oil, salt, turmeric, cumin, coriander
- Serving size
- 2 cups spiced lentils
- Eat within
- 4 days
$8.25
-

Marinated Mexi Chickpeas
- VGVegan
- GFGluten-free
- DFDairy-free
- EFEgg-free
- NCNo chilis
- HPHigh protein
Add a little south of the boarder flavor with chickpeas marinated with our signature Mexican seasoning, lime juice & olive oil.
- Preparation
- Ready to eat
- Ingredients
- garbanzo beans, olive oil, cumin, garlic, chili powder, lime juice, salt
- Serving size
- 1 cup
- Eat within
- 4 days
$3.05
-

Diced Chicken Shawarma
- EFEgg-free
- NCNo chilis
- HPHigh protein
Spice up your freezer with diced chicken shawarma thighs, roasted to perfection and tossed in our homemade blend. Get your greens on and pair it with a salad!
- Preparation
- Ready to eat
- Ingredients
- chicken thighs, greek yogurt (pasteurized milk, cream, whey protein concentrate, milk protein concentrate, live active yogurt cultures (acidophilus, bifidus, l. bulgaricus), non GMO olive oil canola blend, lemon juice, garlic, cumin, paprika, salt, black pepper, coriander, turmeric
- Serving size
- 8 oz diced shawarma chicken
- Eat within
- 3 days
$6.85
-

Tandoori Chicken
- GFGluten-free
- EFEgg-free
- HPHigh protein
Chicken breast marinated in a spiced yogurt sauce overnight before being grilled, resulting in the juiciest, most flavorful bite! Enjoy with your favorite rice!
- Preparation
- Heat & eat
- Ingredients
- chicken breast, greek yogurt (pasteurized milk, cream, whey protein concentrate, milk protein concentrate, live active yogurt cultures (acidophilus, bifidus, l. bulgaricus), non GMO olive oil canola blend, lemon, cider vinegar, honey, paprika, garlic, cumin, black pepper, salt, coriander, turmeric, ginger, cardamom, cinnamon, cayenne, nutmeg, clove
- Serving size
- 6 oz chicken
- Eat within
- 4 days
$9.25
-

Garlic Cumin Shrimp
- PPescatarian
- GFGluten-free
- EFEgg-free
- NCNo chilis
- HPHigh protein
Tender shrimp tossed in a savory, aromatic garlic sauce. Cook and serve over your favorite pasta or salad, or enjoy as a delicious side dish!
- Preparation
- Some cooking required
- Ingredients
- shrimp, non GMO olive oil canola blend, garlic, salt, cumin
- Serving size
- 4 oz raw 71/90 prawns with 1.5 oz sauce overtop
- Eat within
- 2 days
$10.00
-

Roasted Carrot and Red Lentil Dip
- VVegetarian
- DFDairy-free
- EFEgg-free
- NCNo chilis
This is a robust and flavorful dip full of protein to get you through the afternoon and fuel you for the big game! Enjoy with your favorite veggies, chips, or pita.
- Preparation
- Ready to eat
- Ingredients
- red lentils, carrots, non GMO olive oil canola blend, lemon, honey, tahini, cilantro, garlic, salt
- Serving size
- 1 cup dip
- Eat within
- 5 days
$5.05
-

Buffalo Chicken Chowder
- EFEgg-free
- HPHigh protein
A creamy mildly spicy chicken soup that tastes just like buffalo wings - YUM!
- Preparation
- Heat & eat
- Ingredients
- chicken thigh, potato, gorgonzola, yellow onion, carrot, celery, cream, flour, butter, hot sauce (distilled vinegar, aged cayenne red peppers, salt, water, non GMO canola oil, paprika, xanthan gum, natural butter type flavor and garlic powder), garlic, parsley
- Serving size
- 2 cups
- Eat within
- 4 days
$6.05
-

Beecher's Flagship Tomato Soup
- VVegetarian
- GFGluten-free
- EFEgg-free
- NCNo chilis
Rich and creamy tomato soup with chunks of tomato and Beecher's Flagship Cheese
- Preparation
- Heat & eat
- Ingredients
- tomato, flagship cheddar, fontina cheese, yellow onion, cream, butter, salt, black pepper
- Serving size
- 2 cups
- Eat within
- 4 days
$6.00
-

Coconut Red Lentil Soup
- VVegetarian
- GFGluten-free
- EFEgg-free
This is a light-bodied, curry-spiced coconut broth thickened with cooked red lentils and structured with yellow split peas add a some golden raisins and a smattering of green onions and you've got one knock-out soup!
- Preparation
- Heat & eat
- Ingredients
- red lentils, yellow split peas, coconut milk, tomato paste, carrots, golden raisin, butter, green onion, ginger, curry powder (spices (including red pepper) and turmeric), salt
- Serving size
- 2 cups
- Eat within
- 4 days
$5.70
-

Curried Yellow Split Pea Soup
- VGVegan
- GFGluten-free
- DFDairy-free
- EFEgg-free
- NCNo chilis
Beautiful yellow split peas with fresh ginger and curry make for a healthy, warming soup!
- Preparation
- Heat & eat
- Ingredients
- yellow split peas, yellow onions, carrots, garlic, ginger, curry powder (spices (including red pepper) and turmeric), salt
- Serving size
- 2 cups
- Eat within
- 4 days
$5.15
-

Pumpkin and Pepita Cornbread
- VVegetarian
- NCNo chilis
A classic cornbread swirled with pumpkin puree and topped with crunchy pepitas and a sweet maple butter. So yummy!
- Preparation
- Ready to eat
- Ingredients
- cornbread, flour, brown sugar, pumpkin, pepita, butter, buttermilk, maple syrup, egg, baking powder, salt, baking powder
- Serving size
- 2 pieces ~2x2 inch square
- Eat within
- 4 days
$3.05
-

Hawaiian Rolls
- VVegetarian
- NCNo chilis
Sweet, soft, and fluffy taste of King's Hawaiian. Each roll is baked to a melt-in-your-mouth softness. It also packs an addictive sweetness that's perfect at any time of day, from early breakfast to late-night dinners. Sold in convenient six-packs for your family's dinner table!
- Preparation
- Ready to eat
- Ingredients
- enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, liquid sugar (sugar, water), butter (pasteurized cream, salt), eggs, contains less than 2% of each of the following: potato flour, yeast, whey, nonfat milk, soy flour, salt, degerminated yellow corn flour, datem, wheat gluten, sodium stearoyl lactylate, monocalcium phosphate, wheat flour, calcium sulfate, ammonium sulfate, ascorbic acid added as a dough conditioner, sodium silicoaluminate, sorbitan monostearate, wheat starch, enzymes, mono-and diglycerides, microcrystalline cellulose, calcium silicate
- Serving size
- 6 rolls
- Eat within
- 5 days
$3.50
-

Creamy Parmesan Polenta
- VVegetarian
- GFGluten-free
- EFEgg-free
Polenta simmered until creamy and smooth with sweet, white corn and parmesan.
- Preparation
- Heat & eat
- Ingredients
- milk, half & half, cornmeal, yellow onions, white corn, butter, parmesan, hot sauce (distilled vinegar, aged cayenne red peppers, salt, water, non GMO canola oil , paprika, xanthan gum, natural butter type flavor and garlic powder), salt
- Serving size
- 2 cups
- Eat within
- 4 days
$6.30
-

Lemony Saffron Couscous with Pine Nuts
- VVegetarian
- EFEgg-free
- NCNo chilis
- Contains nuts
Fragrant lemony couscous with that classic golden saffron color!
- Preparation
- Heat & eat
- Ingredients
- couscous, yellow onion, pine nut, butter, lemon, saffron, salt
- Serving size
- 2 cups
- Eat within
- 4 days
$6.70
-

Coconut Rice
- VVegetarian
- GFGluten-free
- EFEgg-free
- NCNo chilis
Jasmine rice kissed with coconut and makrut lime notes.
- Preparation
- Ready to eat
- Ingredients
- jasmine rice, coconut milk powder (coconut extract, hydrolysed starch, dairy milk protein (trace amount), and tricalcium phosphate), makrut lime leaves, salt
- Serving size
- 2 cups
- Eat within
- 4 days
$4.20
-

Medium Grain Brown Rice
- VGVegan
- GFGluten-free
- DFDairy-free
- EFEgg-free
- NCNo chilis
A simple side dish. Packed with fiber and nutrients, this versatile staple makes healthy eating feel effortless and delicious.
- Preparation
- Heat & eat
- Ingredients
- short grain brown rice, non GMO canola oil, salt
- Serving size
- 2 cups
- Eat within
- 4 days
$3.35
-

Sesame Red Rice
- VGVegan
- GFGluten-free
- DFDairy-free
- EFEgg-free
- NCNo chilis
Bhutanese red rice drizzled with a touch of sesame oil and green onions!
- Preparation
- Heat & eat
- Ingredients
- red rice, sesame oil, green onions, salt
- Serving size
- 2 cups
- Eat within
- 4 days
$4.70
-

Cilantro Lime Rice
- VGVegan
- GFGluten-free
- DFDairy-free
- EFEgg-free
- NCNo chilis
Basmati rice with a bright flavor! Easily one of our most popular side dishes.
- Preparation
- Heat & eat
- Ingredients
- basmati rice, yellow onion, cilantro, lime juice, non GMO canola oil, salt
- Serving size
- 2 cups
- Eat within
- 4 days
$3.65
-

Spicy Pad Prik King Green Beans
- PPescatarian
- GFGluten-free
- DFDairy-free
- EFEgg-free
Petite green beans tossed in a red curry paste for a deliciously spicy side dish!
- Preparation
- Heat & eat
- Ingredients
- green beans, red curry paste (garlic, dried red chili, lemongrass, shallot, salt, galangal, shrimp paste (Shrimp, Salt), lime leaf peel, pepper), fish sauce (anchovy extract, water, salt), brown sugar, non GMO canola oil, salt
- Serving size
- 4 oz
- Eat within
- 4 days
$4.20
-

French Green Beans with Caramelized Shallots
- VVegetarian
- GFGluten-free
- EFEgg-free
- NCNo chilis
One of the Maven's favorite sides! Petite green beans with sweet caramelized shallots.
- Preparation
- Heat & eat
- Ingredients
- green beans, butter, non GMO olive oil canola blend, shallots, s&p
- Serving size
- 8 oz green beans
- Eat within
- 4 days
$6.85
-

Garlic Roasted Sweet Potatoes
- VGVegan
- GFGluten-free
- DFDairy-free
- EFEgg-free
Garlic Roasted Sweet Potatoes - a delicious new way to enjoy sweet potatoes. Roasted with a special blend of garlic, sumac, and cumin seasoning for a savory flavor.
- Preparation
- Heat & eat
- Ingredients
- diced sweet potatoes, non GMO olive oil canola blend, garlic, sumac, cumin, salt
- Serving size
- 2 cups
- Eat within
- 4 days
$5.75
-

Chermoula Roasted Cauliflower
- VGVegan
- GFGluten-free
- DFDairy-free
- EFEgg-free
- NCNo chilis
Roasted cauliflower tossed with chermoula, which is a tasty blend of olive oil, preserved lemons, garlic, and spices!
- Preparation
- Heat & eat
- Ingredients
- cauliflower, non GMO olive oil canola blend, non GMO canola oil, smoked paprika, garlic, preserved lemon, coriander, cumin, chili fakes, salt
- Serving size
- 2 cups
- Eat within
- 4 days
$6.15
-

Creamy Roasted Cauliflower Gratin
- VVegetarian
- EFEgg-free
- NCNo chilis
Whole cauliflower roasted to golden perfection before being diced and mixed with a creamy bechamel. Heaven!
- Preparation
- Heat & eat
- Ingredients
- cauliflower, red onion, milk, cream, parmesan, non GMO olive oil canola blend, butter, flour, salt, black pepper
- Serving size
- 2 cups
- Eat within
- 4 days
$7.55
-

Maven Bolognese
- GFGluten-free
- EFEgg-free
- HPHigh protein
We're making our Bolognese that we use in our Epic Lasagna available for retail purchase to go with the amazing handmade pastas by Pasta Casalinga! This will come to you frozen and can be stored in the refrigerator for up to 7 days once thawed.
- Preparation
- Heat & eat
- Ingredients
- tomatoes, eggplant, basil, non GMO olive oil canola blend, thyme, red wine vinegar, bay leaves, ground beef, italian sausage (pork, water, salt, flavoring, bha, bht, citric acid), onions, garlic, butter, pepper, salt, herbs, red wine, milk
- Serving size
- 2 cups
- Eat within
- 5 days
$7.65
-

Maven Marinara
- VVegetarian
- GFGluten-free
- EFEgg-free
- NCNo chilis
We're making our handmade slow-roasted tomato marinara sauce available for retail purchase to go with the amazing handmade pastas by Pasta Casalinga! This will come to you frozen and can be stored in the refrigerator for up to 10 days once thawed.
- Preparation
- Heat & eat
- Ingredients
- tomatoes, basil, non GMO olive oil canola blend, thyme, red wine vinegar, bay leaves, onions, butter, pepper, salt, herbs, red wine, milk
- Serving size
- 2 cups
- Eat within
- 10 days
$6.30
-

24-hour Chicken Bone Broth
- GFGluten-free
- DFDairy-free
- EFEgg-free
- NCNo chilis
- HPHigh protein
Use this tasty bone broth in soups or stews, or just sip on a hot mug to warm you up! Loaded with fresh veggies, herbs, spices, and chicken, this broth is filling & satisfying. Cheers to your good gut health!
- Preparation
- Heat & eat
- Ingredients
- Chicken, yellow onions, celery, carrots, garlic, parsley, bay leaves, oregano, thyme, peppercorns, apple cider vinegar, salt, water
- Serving size
- 3.75 cups
- Eat within
- 7 days after thawed.
$6.15
-

Wild Mushroom and Spinach Quiche with Goat Cheese
- VVegetarian
- NCNo chilis
Personal sized quiche with flakey crust and filled with a blend of wild mushrooms, spinach and goat cheese
- Preparation
- Heat & eat
- Ingredients
- flour, butter, salt, water, mushrooms, herbs, garlic, goat cheese, cream, eggs, pepper
- Serving size
- 1, 5 inch quiche
- Eat within
- 4 days
$6.35
No dishes match those filters. to see the whole menu.
That’s this week’s menu.
Looking for pantry staples or goods from other Seattle makers? You'll find them on the everyday menu, ready to add to any week's order.
How to read these labels. Every dish is assessed for allergens. A label appears only where the claim is confirmed, so no label means the dish does not meet that claim.
Nuts are the exception. We flag the dishes that have them, rather than labeling the ones that do not. Those dishes read “Contains nuts,” or “Nuts on the side” where the nuts are served separately. To see only nut-free dishes, use the Nut-free filter. Questions about a specific dish? Ask us.
Three steps. That’s it.
-
01
Browse
A new menu goes up every Monday morning, with 25+ dishes to choose from.
-
02
Order
Add as much or as little as you like and check out by Sunday night at midnight. There’s no subscription to manage, and delivery is a flat $4.99, or free on orders over $95. Clean Plate Club members also earn a Crumb toward future orders for every dollar spent.
-
03
Enjoy
We deliver on Monday, Tuesday or Wednesday, depending on your ZIP code. You can also pick up at our SeaTac kitchen Monday through Wednesday with no delivery fee.
New to Maven? See how it works from start to finish. And if you’re looking for a dish from an earlier week, check the past menus and tap the heart to save it to your Favorites.










































































































































