Eating well just got a whole lot more personal. We're thrilled to announce the launch of the Maven Meals Salad Bar — a fully customizable, build-your-own salad experience featuring chef-crafted ingredients you won't find at your average salad spot.
Whether you're meal prepping for the week, fueling up for a busy afternoon, or just craving something fresh and flavorful, our new Salad Bar puts you in the driver's seat. Pick your greens, pile on the veggies, choose a protein, drizzle on a house-made dressing, and finish it off with one of our artisan toppings. Every ingredient is prepared in-house with the same care and quality you already love from Maven Meals.

What's on the Salad Bar Menu?
We've curated a lineup of over 30 ingredients across six categories so you can mix, match, and build a salad that's truly yours.
Greens
Every great salad starts with a great base. Choose our Maven Signature Salad Blend for a classic foundation, or grab a Maven Salad Jar — a perfectly portioned, ready-to-layer jar that makes meal prep effortless.
Fresh Veggies
Load up on color and crunch with options like Grape Tomatoes, Diced Cucumber, Shredded Carrots, and Diced Red Bell Pepper. Looking for something heartier? Add Cumin Roasted Sweet Potatoes for a warm, savory twist, or try our tangy Pickled Red Onions for a pop of flavor. We've also got Edamame and Diced Hard Boiled Eggs for an extra boost of nutrition.
Grains and Legumes
Add substance and plant-based protein with Cumin Sumac Chickpeas, Marinated Mexi Chickpeas, or Lemon Herb White Beans — all seasoned in-house and ready to go.
Proteins
This is where it gets serious. Our protein options are anything but boring:
Shawarma Chicken or Shawarma Tofu — warmly spiced and packed with Middle Eastern flavor
Korean BBQ Chicken — sweet, savory, and perfect for an Asian-inspired bowl
Grilled Marinated Flank Steak — for when you want something bold and satisfying
Roasted Diced Chicken Breast — a versatile, lean classic
Curried Lentil and Quinoa Patties — a hearty plant-based option with a kick of curry
House-Made Dressings
Our dressings are all made from scratch — no generic bottles here. Choose from Creamy Yogurt Dressing, Green Goddess, Lemon Gorgonzola Vinaigrette, our Maven Signature Vinaigrette, Sweet Ginger Miso, or Cranberry Vinaigrette. Each one is designed to complement the bold flavors on the bar.

Artisan Toppings
Finish your creation with the perfect crunch. Sprinkle on Parmesan Croutons, Super Seed Salad Topper, Roasted Spiced Pepitas, Candied Spiced Hazelnuts, or our Pistachio Dukkah for a Middle Eastern-inspired finish. And if you want bread on the side, our 6 Pack of Brioche Rolls has you covered.
Get a FREE Salad Jar on Us
To celebrate the launch, we're giving away a free Maven Salad Jar with every Salad Bar order over $25. Just use code FREESALADJAR25 at checkout. It's the perfect vessel for layering your favorite ingredients and keeping your salad fresh all week long.
This offer won't last forever, so build your first custom salad today and claim your free jar while supplies last.
Why Build Your Own Salad with Maven Meals?
We know you have options — so here's why our Salad Bar stands out. Every single ingredient is prepped fresh and seasoned by our kitchen team, not pulled from a bulk supplier. Our proteins are marinated and cooked in-house. Our dressings are made from scratch. And our toppings are roasted, candied, and crafted right here.
Building your own salad also means no more paying for ingredients you don't want. You pick only what you love, customize portions to your appetite, and mix flavor profiles that suit your mood — Mediterranean one day, Korean-inspired the next.
It's healthy eating on your terms.
Ready to Build?
Head to our Salad Bar menu and start creating your perfect salad today. Don't forget to use code FREESALADJAR25 at checkout to snag your free Salad Jar on orders over $25.