Breakfast Meal Delivery, Ready When You Are.

Breakfast meal delivery from Maven means egg muffins and quiche that heat up in a few minutes, along with granola, fresh fruit and yogurt parfaits you can eat straight from the fridge. The breakfast menu changes each week, and every dish is made from scratch in our SeaTac kitchen. We deliver meals to Seattle and 24 other cities around the region on Monday, Tuesday or Wednesday, with no subscription and no minimum order.

See something you love? Tap the heart to save it to your Favorites, and we'll let you know whenever it comes back on the menu.

Order by Sunday night at midnight

This week's breakfast menu

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How to read these labels. Every dish is assessed for allergens. A label appears only where the claim is confirmed, so no label means the dish does not meet that claim.

Nuts are the exception. We flag the dishes that have them, rather than labeling the ones that do not. Those dishes read “Contains nuts,” or “Nuts on the side” where the nuts are served separately. To see only nut-free dishes, use the Nut-free filter. Questions about a specific dish? Ask us.

  • Herbed Veggie Quiche

    Herbed Veggie Quiche

    • Vegetarian
    • No chilis

    $6.70

  • Chimichurri Steak Egg Muffins

    Chimichurri Steak Egg Muffins

    • Gluten-free
    • High protein

    $3.25

  • Coconut Mango Steel Cut Oats

    Coconut Mango Steel Cut Oats

    • Vegan
    • Gluten-free
    • Dairy-free
    • Egg-free
    • No chilis

    $5.15

  • Orange Cranberry Walnut Paleo Muffins

    Orange Cranberry Walnut Paleo Muffins

    • Vegetarian
    • Gluten-free
    • No chilis
    • Contains nuts

    $3.45

  • Apple Pie Yogurt Parfait

    Apple Pie Yogurt Parfait

    • Vegetarian
    • Gluten-free
    • Egg-free
    • No chilis
    • High protein

    $7.05

  • Granola Breakfast Cookies

    Granola Breakfast Cookies

    • Vegetarian
    • No chilis
    • Contains nuts

    $3.15

  • Cosmic Crisp Apples & Honey Peanut Butter

    Cosmic Crisp Apples & Honey Peanut Butter

    • Vegetarian
    • Gluten-free
    • Dairy-free
    • Egg-free
    • No chilis
    • High protein
    • Contains nuts

    $4.25

  • Nutty Dark Chocolate Granola

    Nutty Dark Chocolate Granola

    • Vegetarian
    • Egg-free
    • No chilis
    • Contains nuts

    $9.95

  • Toasted Coconut Almond and Wild Blueberry Granola

    Toasted Coconut Almond and Wild Blueberry Granola

    • Vegan
    • Dairy-free
    • Egg-free
    • No chilis
    • Contains nuts

    $9.95

  • Orange Cranberry Granola with Crystallized Ginger

    Orange Cranberry Granola with Crystallized Ginger

    • Vegetarian
    • Gluten-free
    • Egg-free
    • No chilis

    $9.95

  • Cherry Hazelnut Granola

    Cherry Hazelnut Granola

    • Vegetarian
    • Gluten-free
    • Egg-free
    • No chilis
    • Contains nuts

    $9.95

  • Coconut-Maple Banana Granola

    Coconut-Maple Banana Granola

    • Vegan
    • Gluten-free
    • Dairy-free
    • Egg-free
    • No chilis

    $5.45

  • Fulcrum Nitro Cold Brew

    Fulcrum Nitro Cold Brew

    • Vegetarian
    • Gluten-free
    • Dairy-free
    • Egg-free
    • No chilis

    $3.70

  • Fulcrum Silver Cup Cold Brew

    Fulcrum Silver Cup Cold Brew

    • Vegetarian
    • Gluten-free
    • Dairy-free
    • Egg-free
    • No chilis

    $3.70

  • Kingfisher Coffee - DECAF Vienna Blend Ground

    Kingfisher Coffee - DECAF Vienna Blend Ground

    • Vegan
    • Gluten-free
    • Dairy-free
    • Egg-free
    • No chilis

    $14.25

  • Kingfisher Coffee - French Blend Ground

    Kingfisher Coffee - French Blend Ground

    • Vegan
    • Gluten-free
    • Dairy-free
    • Egg-free
    • No chilis

    $13.40

  • Kingfisher Coffee - French Blend Whole Bean

    Kingfisher Coffee - French Blend Whole Bean

    • Vegan
    • Gluten-free
    • Dairy-free
    • Egg-free
    • No chilis

    $13.40

  • Kingfisher Coffee - Vienna Blend Ground

    Kingfisher Coffee - Vienna Blend Ground

    • Vegan
    • Gluten-free
    • Dairy-free
    • Egg-free
    • No chilis

    $13.40

  • Kingfisher Coffee - Vienna Blend Whole Bean

    Kingfisher Coffee - Vienna Blend Whole Bean

    • Vegan
    • Gluten-free
    • Dairy-free
    • Egg-free
    • No chilis

    $13.40

  • Cinnamon Raisin Bagel - Seattle Bakery Bagels

    Cinnamon Raisin Bagel - Seattle Bakery Bagels

    • Vegan
    • Dairy-free
    • Egg-free
    • No chilis

    $3.50

  • Gluten Free Bagel - Udi's Bagels

    Gluten Free Bagel - Udi's Bagels

    • Vegetarian
    • Dairy-free
    • No chilis

    $4.25

  • Whole Wheat Bagel - Seattle Bakery Bagels

    Whole Wheat Bagel - Seattle Bakery Bagels

    • Vegan
    • Dairy-free
    • Egg-free
    • No chilis

    $3.50

Good to know

How do I heat Maven's breakfast?

Every breakfast dish comes in its own sealed container with heating instructions on the label. The hot dishes need a few minutes in the microwave or oven, while granola, fruit and parfaits are ready to eat cold.

How long does breakfast keep?

Most breakfast dishes keep for four to five days in the fridge, so one delivery covers most of the work week. If you want to plan further out than that, the Stock Your Freezer menu has dishes made to be frozen.

Does the breakfast menu change every week?

Yes. Heidi builds a new breakfast menu every week. If a dish becomes a favorite, tap the heart to save it and we'll let you know when it's back, or browse past menus to see what's come through the kitchen lately.

Are there vegan or gluten-free breakfast options?

Every dish carries dietary labels, and you can filter this page by vegetarian, vegan, gluten-free, dairy-free and egg-free to see what fits this week. Everything is made in one kitchen that also handles nuts, peanuts, wheat, dairy, eggs, fish and shellfish, so if you have a serious allergy, email us before you order and we'll talk through what will work.

Can I order breakfast on its own?

Yes. There's no minimum and no plan to pick, so you can order a few breakfasts on their own or add them to lunch and dinner for the week. Breakfast delivery in Seattle and the surrounding cities is a flat $4.99, and it's free once your order passes $95.

New to Maven? Here's how it works from start to finish, or check the delivery area to find your delivery day.