Vegan Meal Delivery in Seattle, Plant-Based and Never Plain.

Vegan meal delivery in Seattle from Maven brings plant-based dinners like lentil curries and black bean enchiladas, along with grain salads and sides that go with anything on the menu. The menu changes each week, and Maven's vegan dishes are made from scratch in our SeaTac kitchen. We bring them to Seattle and 24 other cities on Monday, Tuesday or Wednesday, and there's no subscription or minimum.

See something you love? Tap the heart to save it to your Favorites, and we'll let you know whenever it comes back on the menu.

Order by Sunday night at midnight

This week's vegan menu

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How to read these labels. Every dish is assessed for allergens. A label appears only where the claim is confirmed, so no label means the dish does not meet that claim.

Nuts are the exception. We flag the dishes that have them, rather than labeling the ones that do not. Those dishes read “Contains nuts,” or “Nuts on the side” where the nuts are served separately. To see only nut-free dishes, use the Nut-free filter. Questions about a specific dish? Ask us.

  • Pickled Red Onions

    Pickled Red Onions

    • Vegan
    • Gluten-free
    • Dairy-free
    • Egg-free
    • No chilis

    $3.99

  • IPO Pickle Snack Pack

    IPO Pickle Snack Pack

    • Vegan
    • Gluten-free
    • Dairy-free
    • Egg-free
    • No chilis

    $3.05

  • Kingfisher Coffee - Vienna Blend Ground

    Kingfisher Coffee - Vienna Blend Ground

    • Vegan
    • Gluten-free
    • Dairy-free
    • Egg-free
    • No chilis

    $13.40

  • Strawberry Vinaigrette

    Strawberry Vinaigrette

    • Vegan
    • Gluten-free
    • Dairy-free
    • Egg-free
    • No chilis

    $6.00

  • Medium Grain Brown Rice

    Medium Grain Brown Rice

    • Vegan
    • Gluten-free
    • Dairy-free
    • Egg-free
    • No chilis

    $3.35

  • Kingfisher Coffee - French Blend Whole Bean

    Kingfisher Coffee - French Blend Whole Bean

    • Vegan
    • Gluten-free
    • Dairy-free
    • Egg-free
    • No chilis

    $13.40

  • Toasted Coconut Almond and Wild Blueberry Granola

    Toasted Coconut Almond and Wild Blueberry Granola

    • Vegan
    • Dairy-free
    • Egg-free
    • No chilis
    • Contains nuts

    $9.95

  • Spicy Pickle Snack Pack

    Spicy Pickle Snack Pack

    • Vegan
    • Gluten-free
    • Dairy-free
    • Egg-free

    $3.05

  • Peace Pickle Snack Pack

    Peace Pickle Snack Pack

    • Vegan
    • Gluten-free
    • Dairy-free
    • Egg-free
    • No chilis

    $3.05

  • Yuzu Marmalade in a 10 oz glass jar with a gold lid and a label in English and Japanese.

    Yuzu Marmalade

    • Vegetarian
    • Gluten-free
    • Dairy-free
    • Egg-free
    • No chilis

    $14.00

  • Pistachio Dukkah in a white bowl and on a wooden spoon, with pistachio shells on a white table.

    Pistachio Dukkah

    • Vegan
    • Gluten-free
    • Dairy-free
    • Egg-free
    • No chilis
    • Contains nuts

    $5.45

  • Monkey Chips in a Maven Meals bag on a dark wooden table, surrounded by loose chips.

    Monkey Chips

    • Vegan
    • Gluten-free
    • Dairy-free
    • Egg-free
    • No chilis

    $4.95

  • Coconut-Maple Banana Granola

    Coconut-Maple Banana Granola

    • Vegan
    • Gluten-free
    • Dairy-free
    • Egg-free
    • No chilis

    $5.45

  • Kingfisher Coffee - French Blend Ground

    Kingfisher Coffee - French Blend Ground

    • Vegan
    • Gluten-free
    • Dairy-free
    • Egg-free
    • No chilis

    $13.40

  • Strawberry Oregon Growers Jam in a glass jar with a silver lid and a painted farm label.

    Strawberry - Oregon Growers Jam

    • Vegan
    • Gluten-free
    • Dairy-free
    • Egg-free
    • No chilis

    $7.75

  • Britt's Black Market Kimchi in a 16 oz glass jar, on a bed of kimchi.

    Britt's Black Market Kimchi

    • Vegan
    • Gluten-free
    • Dairy-free
    • Egg-free

    $10.55

  • Maven SSP Blend in a white bowl and on a spoon, beside dishes of coarse salt and whole peppercorns.

    Maven SSP Blend

    • Vegan
    • Gluten-free
    • Dairy-free
    • Egg-free
    • No chilis

    $4.35

  • Britt's Riesling Sauerkraut in a 16 oz glass jar labeled Riesling Kraut, on a bed of shredded cabbage.

    Britt's Riesling Sauerkraut

    • Vegan
    • Gluten-free
    • Dairy-free
    • Egg-free
    • No chilis

    $9.15

  • Vegan Salted Dark Chocolate Cookies: one cookie topped with flaky salt, with chocolate chips around it.

    Vegan Salted Dark Chocolate Cookies

    • Vegan
    • Dairy-free
    • Egg-free
    • No chilis

    $2.70

  • Lunchbox Cookies - Vegan Salted Dark Chocolate: four small cookies with chocolate chips around them.

    Lunchbox Cookies - Vegan Salted Dark Chocolate

    • Vegan
    • Dairy-free
    • Egg-free
    • No chilis

    $3.00

  • Bake at Home! Vegan Salted Dark Chocolate cookie dough in a white dish, with chocolate pieces around it.

    Bake at Home! - Vegan Salted Dark Chocolate

    • Vegan
    • Dairy-free
    • Egg-free
    • No chilis

    $7.40

  • Roasted Spiced Pepitas in a white bowl on a wooden board, with more pepitas scattered around it.

    Roasted Spiced Pepitas

    • Vegan
    • Gluten-free
    • Dairy-free
    • Egg-free

    $2.10

  • El Chito Salsa Verde in a round deli tub with its ingredient label, on a wooden stand.

    El Chito Salsa Verde

    • Vegan
    • Gluten-free
    • Dairy-free
    • Egg-free

    $8.45

  • A bowl of roasted cauliflower florets garnished with chermoula, served on a white plate with a striped red and white napkin beside it.

    Chermoula Roasted Cauliflower

    • Vegan
    • Gluten-free
    • Dairy-free
    • Egg-free
    • No chilis

    $6.15

  • Maven Signature Salad Blend

    Maven Signature Salad Blend

    • Vegan
    • Gluten-free
    • Dairy-free
    • Egg-free
    • No chilis

    $3.99

  • Diced Red Bell Pepper

    Diced Red Bell Pepper

    • Vegan
    • Gluten-free
    • Dairy-free
    • Egg-free
    • No chilis

    $3.99

  • Shredded Carrots

    Shredded Carrots

    • Vegan
    • Gluten-free
    • Dairy-free
    • Egg-free
    • No chilis

    $1.25

  • Edamame

    Edamame

    • Vegan
    • Gluten-free
    • Dairy-free
    • Egg-free
    • No chilis
    • High protein

    $5.25

  • Diced Cucumber

    Diced Cucumber

    • Vegan
    • Gluten-free
    • Dairy-free
    • Egg-free
    • No chilis

    $1.75

  • Grape Tomatoes

    Grape Tomatoes

    • Vegan
    • Gluten-free
    • Dairy-free
    • Egg-free
    • No chilis

    $3.45

  • Cumin Roasted Sweet Potatoes

    Cumin Roasted Sweet Potatoes

    • Vegan
    • Gluten-free
    • Dairy-free
    • Egg-free
    • No chilis

    $3.50

  • Cumin Sumac Chickpeas Chef’s Pick

    Cumin Sumac Chickpeas

    • Vegan
    • Gluten-free
    • Dairy-free
    • Egg-free
    • No chilis
    • High protein

    $3.15

  • Lemon Herb White Beans

    Lemon Herb White Beans

    • Vegan
    • Gluten-free
    • Dairy-free
    • Egg-free
    • No chilis
    • High protein

    $5.50

  • Shawarma Tofu

    Shawarma Tofu

    • Vegan
    • Gluten-free
    • Dairy-free
    • Egg-free
    • High protein

    $7.50

  • Sweet Ginger Miso Dressing

    Sweet Ginger Miso Dressing

    • Vegan
    • Gluten-free
    • Dairy-free
    • Egg-free
    • No chilis

    $6.25

  • Marinated Mexi Chickpeas

    Marinated Mexi Chickpeas

    • Vegan
    • Gluten-free
    • Dairy-free
    • Egg-free
    • No chilis
    • High protein

    $3.05

  • Northwest Peach Oregon Growers Jam in a glass jar with a silver lid and a painted farm label.

    Northwest Peach- Oregon Growers Jam

    • Vegan
    • Gluten-free
    • Dairy-free
    • Egg-free
    • No chilis

    $7.75

  • Maven Mexican Seasoning in a wooden dish with a wooden spoon, on a striped towel with dried chiles and garlic.

    Maven Mexican Seasoning

    • Vegan
    • Gluten-free
    • Dairy-free
    • Egg-free
    • No chilis

    $4.60

  • Baja Fish Seasoning in a wooden dish with a spoon, beside tortillas, red cabbage and a lime wedge.

    Baja Fish Seasoning

    • Vegan
    • Gluten-free
    • Dairy-free
    • Egg-free

    $4.85

  • Green Chickpea Falafel & Tahini Dipping Sauce

    Green Chickpea Falafel & Tahini Dipping Sauce

    • Vegan
    • Gluten-free
    • Dairy-free
    • Egg-free
    • No chilis

    $5.15

  • Bellewood Honeycrisp Apple Chips

    Bellewood Honeycrisp Apple Chips

    • Vegan
    • Gluten-free
    • Dairy-free
    • Egg-free
    • No chilis

    $6.85

  • Sesame Red Rice

    Sesame Red Rice

    • Vegan
    • Gluten-free
    • Dairy-free
    • Egg-free
    • No chilis

    $4.70

  • Sesame Burger Buns

    Sesame Burger Buns

    • Vegan
    • Dairy-free
    • Egg-free
    • No chilis

    $2.85

  • Orange Cranberry Sauce with Candied Ginger

    Orange Cranberry Sauce with Candied Ginger

    • Vegan
    • Gluten-free
    • Dairy-free
    • Egg-free
    • No chilis

    $6.50

  • Feast-Size Orange Cranberry Sauce with Candied Ginger

    Feast-Size Orange Cranberry Sauce with Candied Ginger

    • Vegan
    • Gluten-free
    • Dairy-free
    • Egg-free
    • No chilis

    $22.05

  • Feast-Size Wild Rice Pilaf with Hazelnuts and Dried Cranberries

    Feast-Size Wild Rice Pilaf with Hazelnuts and Dried Cranberries

    • Vegan
    • Gluten-free
    • Dairy-free
    • Egg-free
    • No chilis
    • Contains nuts

    $21.55

  • Feast-Size Maple Glazed Carrots

    Feast-Size Maple Glazed Carrots

    • Vegan
    • Gluten-free
    • Dairy-free
    • Egg-free
    • No chilis

    $20.15

  • Super Seed Salad Topper: pepitas and mixed seeds in a white bowl with a wooden spoon.

    Super Seed Salad Topper

    • Vegan
    • Gluten-free
    • Dairy-free
    • Egg-free

    $4.15

  • Kingfisher Coffee - Vienna Blend Whole Bean

    Kingfisher Coffee - Vienna Blend Whole Bean

    • Vegan
    • Gluten-free
    • Dairy-free
    • Egg-free
    • No chilis

    $13.40

  • Lemon Basmati Rice

    Lemon Basmati Rice

    • Vegan
    • Gluten-free
    • Dairy-free
    • Egg-free
    • No chilis

    $5.15

  • Garlic Jasmine Rice

    Garlic Jasmine Rice

    • Vegan
    • Gluten-free
    • Dairy-free
    • Egg-free
    • No chilis

    $3.10

  • Guacamole

    Guacamole

    • Vegan
    • Gluten-free
    • Dairy-free
    • Egg-free

    $5.40

  • Medium Grain Brown Rice

    Medium Grain Brown Rice

    • Vegan
    • Gluten-free
    • Dairy-free
    • Egg-free
    • No chilis

    $1.95

  • Herb Roasted Multi-Colored Potatoes

    Herb Roasted Multi-Colored Potatoes

    • Vegan
    • Gluten-free
    • Dairy-free
    • Egg-free
    • No chilis

    $4.15

  • Israeli Couscous and Roasted Veggie Salad

    Israeli Couscous and Roasted Veggie Salad

    • Vegan
    • Dairy-free
    • Egg-free
    • No chilis

    $5.45

  • Basil Grapefruit Mimosa

    Basil Grapefruit Mimosa

    • Vegan
    • Gluten-free
    • Dairy-free
    • Egg-free
    • No chilis

    $10.15

  • Balsamic Shredded Carrot Salad Chef’s Pick

    Balsamic Shredded Carrot Salad

    • Vegan
    • Gluten-free
    • Dairy-free
    • Egg-free
    • No chilis
    • Nuts on the side

    $2.50

  • Seaweed Salad

    Seaweed Salad

    • Vegan
    • Dairy-free
    • Egg-free

    $4.15

  • Sauteed Garlic Kale

    Sauteed Garlic Kale

    • Vegan
    • Gluten-free
    • Dairy-free
    • Egg-free
    • No chilis

    $4.50

  • Bounty-Fall Salad

    Bounty-Fall Salad

    • Vegan
    • Gluten-free
    • Dairy-free
    • Egg-free
    • No chilis

    $3.75

  • Cranberry Vinaigrette

    Cranberry Vinaigrette

    • Vegan
    • Gluten-free
    • Dairy-free
    • Egg-free
    • No chilis

    $6.00

  • Raspberry Compote

    Raspberry Compote

    • Vegan
    • Gluten-free
    • Dairy-free
    • Egg-free
    • No chilis

    $5.25

Good to know

What vegan meals does Maven make?

Dinner entrées built on lentils, beans, tofu and roasted vegetables, grain salads for lunch, and sides like rice and orzo that round out any plate. Every one carries the VG label, which means no meat, fish, eggs or dairy. The vegan menu is smaller than our vegetarian one, so if you eat eggs and dairy, the Vegetarian menu opens up more options.

Are there high protein vegan meals?

Yes, when a dish is built on beans, lentils or tofu. Those carry HP right next to VG, so they're easy to spot in the grid above. For every high protein dish of the week, vegan or not, see the High Protein menu.

Does Maven have vegan cookies?

Yes. The Vegan Salted Dark Chocolate Cookies are made with Theo's 70% dark chocolate from Seattle and finished with flaky sea salt. They come full size, in four-packs of lunchbox cookies, or as dough you bake at home, all on the Bakery menu.

Can I order vegan meals without a subscription?

Yes. There's no subscription and no minimum, so you order vegan dishes in the weeks you want them and nothing happens in the weeks you don't. If others at home eat differently, their dishes go in the same order. Delivery is $4.99 and free on orders over $95.

Are Maven's vegan meals made in a separate kitchen?

No. One kitchen makes everything, and it also handles dairy, eggs, fish and shellfish, along with nuts, peanuts and wheat. Vegan dishes are made without animal products, but if you avoid them because of an allergy, email us before you order and we'll talk through the week's options.