Liz Wyosnick, MS, RDN, CD

Liz Wyosnick, MS, RDN, Seattle registered dietitian and Maven Meals' consulting dietitian, at a kitchen counter

Liz Wyosnick is a registered dietitian nutritionist in Seattle and Maven's consulting dietitian. She's also a Maven customer, which means her advice about what to order comes from someone who actually orders it.

Liz earned her master's degree in nutrition science from Bastyr University and has been a registered dietitian nutritionist since 2016. Through her practice, Equilibriyum, and as a dietitian at the Washington Athletic Club in downtown Seattle, she helps clients with meal planning, blood sugar, digestion, heart health, sports nutrition, and nutrition during pregnancy and after a baby arrives.

What Liz writes about for Maven

On Kitchen Notes, Liz writes practical guides to building a weekly Maven order around the way you eat, whether that's a GLP-1 medication, the Mediterranean diet or just trying to get more vegetables on the plate.

Work with Liz

For personalized nutrition counseling or help planning your Maven orders, email Liz at dietitian@mavenmeals.com.

Articles by Liz