Ingredients: Egg, Flank steak, smoked provolone cheese (pasteurized part skim milk, cultures, salt, enzymes, annatto, sodium phosphate, natural smoke flavoring), hot sauce (distilled vinegar, aged cayenne red peppers, salt, water, non gmo canola oil , paprika, xanthan gum, natural butter type flavor and garlic powder), non gmo olive oil canola blend , parsley, oregano, thyme, garlic, jalapenos, red wine vinegar, garlic, smoked paprika, chili flakes, salt

Serving Size: 1 egg muffin

Eat Within: 5 days

Instructions: Enjoy cold or reheat @ 50% power in microwave for 2-3 minutes.