This Week's Menu.
A new Maven menu goes up every Monday morning with 25+ dishes, from breakfast to bakery. Heidi plans each week around what's in season, and our kitchen near Angle Lake does the cooking from scratch. Order what sounds good, as much or as little as you like. No subscription, no minimum. We'll bring it to your door on your delivery day.
See something you love? Tap the heart to save it to your Favorites, and we'll let you know whenever it comes back on the menu.
Order by Sunday night at midnight
Dinner.
Entrées and sides, made from scratch this week.
Entrées
6 dishes-
Limited QuantityWhite Chicken Lasagna with Spinach
- NCNo chilis
- HPHigh protein
You won't want to miss this one! House-made rosemary béchamel is folded in with tender chicken, spinach, and sweet yellow onions before being layered between tender noodles and topped with a proper dusting of mozzarella. SO. GOOD!
- Ingredients
- ground chicken, lasagna noodles (durum wheat semolina, eggs, niacin, ferrous lactate, thiamine mononitrate, riboflavin, folic acid), spinach, cottage cheese, mozzarella cheese, yellow onion, butter, parmesan cheese, egg, low gluten flour, half and half, salt, garlic, rosemary, black pepper
- Serving size
- 1, 3 x 5 inch piece
- Eat within
- 5 days
$9.99
-

Turkey Shepherd's Pie
- PPescatarian
- GFGluten-free
- EFEgg-free
- NCNo chilis
- HPHigh protein
A healthy twist on this classic comfort food. Lean ground turkey is stewed with curried tomatoes, a blend of veggies and topped with sweet pea-studded mashed potatoes.
- Ingredients
- ground turkey, red potato, green pea, tomato, celery, yellow onion, carrot, half & half, butter, non GMO canola oil, Sour cream (cultured cream (milk), enzyme), curry powder (spices (including red pepper) and turmeric), garlic, cumin, coriander, salt, sugar
- Serving size
- 13 oz turkey shepherd's filling with 1 cup mashed potato
- Eat within
- 5 days
$10.40
-
★ Chef’s PickCurried Braised Leg of Lamb
- GFGluten-free
- DFDairy-free
- EFEgg-free
- HPHigh protein
This lamb is melt in your mouth tender and so flavorful!
- Ingredients
- lamb, yellow onion, red wine, vegetable broth (vegetables and concentrated vegetable juices (carrot, celery, onion, tomato, onion, potato, garlic), hydrolyzed soy protein, salt, yeast extract, sugar, maltodextrin, soybean oil, spice extractive), curry powder (spices (including red pepper) and turmeric), salt, oregano, cumin, garlic, cayenne pepper, black pepper
- Serving size
- 7 oz lamb
- Eat within
- 5 days
$11.15
-

Dijon Dilly Wild Alaskan Sockeye Salmon
- PPescatarian
- GFGluten-free
- DFDairy-free
- NCNo chilis
Salmon fillets generously spread with homemade Dijonnaise and fresh dill. Broil to golden = moist perfection!
- Ingredients
- sockeye salmon, mayonnaise (soybean oil, water, whole eggs and egg yolks, vinegar, salt, sugar, lemon juice, calcium disodium edta, natural flavors), dijon (water, mustard seeds, vinegar, salt, citric acid, potassium metabisulfite), dill, black pepper
- Serving size
- Approximately 6 oz filet + 1.5 oz sauce
- Eat within
- 2 days
$11.15
-

Split Pea-Spinach Dal with Cauliflower
- VVegetarian
- GFGluten-free
- EFEgg-free
A comforting meal full of warm spices, creamy yellow split peas, and tender cauliflower. We toss in fresh baby spinach at the last minute for a bite of freshness!
- Ingredients
- yellow split pea, cauliflower, spinach, yellow onion, butter, cumin, brown mustard seed, salt, bay leaves, ginger, coriander, garlic, turmeric, cayenne, clove
- Serving size
- 2 cups
- Eat within
- 5 days
$9.70
-

Sesame Orange Marinated Tofu
- VVegetarian
- GFGluten-free
- DFDairy-free
- EFEgg-free
- HPHigh protein
Sesame Roasted Orange Tofu tossed in a bright, flavorful glaze made with garlic, fresh orange, mirin, and ginger. Sweet, savory, and perfectly balanced.
- Ingredients
- tofu (water, soybeans, calcium sulfate, calcium chloride), orange juice, mirin (glucose syrup, water, alcohol, rice, salt), sesame oil, gf soy sauce (water, soybeans, rice, salt), rice vinegar, ginger, garlic
- Serving size
- 8 oz tofu - about 4 pieces
- Eat within
- 5 days
$8.75
Sides
10 dishes-

Shredded Brussels Sprouts with Bacon and Apples
- GFGluten-free
- DFDairy-free
- EFEgg-free
- NCNo chilis
- HPHigh protein
One of the best ways to enjoy brussels sprouts! Shredded and ready to be saut̩eed with bacon and apples, with a hint of pure maple syrup for an earthy, sweet and tart balance.
- Ingredients
- brussels sprouts, apple, bacon, maple syrup, dijon mustard (water, mustard seeds, vinegar, salt, citric acid, potassium metabisulfite), non GMO olive oil canola blend, red wine vinegar, non GMO canola oil, salt
- Serving size
- 2.5 oz brussels and 1/2 cup apple bacon mix
- Eat within
- 5 days
$4.65
-

Shredded Ruby Beet Salad
- VGVegan
- GFGluten-free
- DFDairy-free
- EFEgg-free
- NCNo chilis
I've met many a self-proclaimed beet hater that enjoy this salad! Shredded beets and shallots with fresh dill and a sherry vinaigrette.
- Ingredients
- beets, shallots, dijon (water, mustard seeds, vinegar, salt, citric acid, potassium metabisulfite), sherry vinegar, non GMO olive oil canola blend, dill, salt, pepper
- Serving size
- 1 cup
- Eat within
- 3 days
$3.45
-

Lemony Saffron Couscous with Pine Nuts
- VVegetarian
- EFEgg-free
- NCNo chilis
- Contains nuts
Fragrant lemony couscous with that classic golden saffron color!
- Ingredients
- couscous, yellow onion, pine nut, butter, lemon, saffron, salt
- Serving size
- 1 cup
- Eat within
- 5 days
$3.70
-
★ Chef’s PickMarrakesh Carrot Salad
- VVegetarian
- GFGluten-free
- DFDairy-free
- EFEgg-free
- Nuts on the side
A delicious and refreshing blend of shredded carrots, garbanzos, dates and pistachios with a lime vinaigrette. Roasted Pistachios served on the side.
- Ingredients
- carrots, garbanzo beans, dates, red onions, cilantro, green onion, parsley, pistachios (served on the side), lime juice, non GMO olive oil canola blend, non GMO canola oil, honey, cumin, salt, turmeric, nutmeg, black pepper, chili flakes, baking soda
- Serving size
- 1 cup with 1 TB pistachios on the side
- Eat within
- 4 days
$3.65
-

Olive Oil and Kale Mashed Potatoes
- VVegetarian
- GFGluten-free
- EFEgg-free
- NCNo chilis
Creamy mashed potatoes without any butter! Olive oil, sauteed kale, and garlic are whipped in with these tasty spuds.
- Ingredients
- potatoes, kale, non GMO olive oil canola blend, buttermilk, Sour cream (cultured cream (milk), enzyme), garlic, salt
- Serving size
- 1 cup
- Eat within
- 5 days
$3.45
-

Lemon Garlic Green Beans
- VVegetarian
- GFGluten-free
- EFEgg-free
- NCNo chilis
Tender green beans tossed in a delicious lemon-garlic butter sauce.
- Ingredients
- French green beans, butter, lemon zest, garlic, non GMO olive oil canola blend, chili flakes, kosher salt
- Serving size
- 4 oz
- Eat within
- 5 days
$3.75
-

Turmeric Basmati Rice
- VGVegan
- GFGluten-free
- DFDairy-free
- EFEgg-free
- NCNo chilis
Fluffy basmati rice that is scented with warm spices to create the perfect, simple side dish!
- Ingredients
- basmati rice, non GMO canola oil, salt, turmeric, ginger, onion powder
- Serving size
- 1 cup
- Eat within
- 5 days
$1.55
-

Cucumbers with Feta, Mint and Sumac
- VVegetarian
- GFGluten-free
- EFEgg-free
- NCNo chilis
Crisp cucumbers, with one of our favorites spices and creamy feta. Sumac adds a really pleasant tangy flavor that you can't get from lemon. A great, light side dish!
- Ingredients
- cucumbers, garlic, lemon, non GMO olive oil canola blend, non GMO canola oil, feta, sumac, mint, parsley, oregano
- Serving size
- 1 cup
- Eat within
- 3 days
$4.45
-

Bok Choy Salad
- VVegetarian
- EFEgg-free
- NCNo chilis
- Nuts on the side
Fresh, diced bok choy tossed with sesame vinaigrette and topped with a crunchy mix of toasted noodles, almonds and sesame seeds that makes this salad a real stand-out (served on the side)!
- Ingredients
- bok choy, noodle (enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)), sugar, almond, sesame oil, butter, non GMO canola oil, rice wine vinegar, sesame seed, gluten free soy sauce (water, soybeans, rice, salt), salt
- Serving size
- 6 oz bok choy, 1 oz vinaigrette, and ~1.5 TB noodle-almond topping
- Eat within
- 5 days
$4.10
-

Sesame Red Rice
- VGVegan
- GFGluten-free
- DFDairy-free
- EFEgg-free
- NCNo chilis
Bhutanese red rice drizzled with a touch of sesame oil and green onions!
- Ingredients
- red rice, sesame oil, green onions, salt
- Serving size
- 1 cup
- Eat within
- 5 days
$2.70
-

Blood Orange Creamsicle Mocktail
- VVegetarian
- GFGluten-free
- DFDairy-free
- EFEgg-free
- NCNo chilis
This Blood Orange Mocktail has the perfect blend of tart & creamy notes! Made with blood orange puree, orange juice, and honey. Served with a sparkling, plain La Croix on the side, you'll have everything you need. OR! Make it a cocktail by adding your favorite spirit. Each bottle of Blood Orange Creamsicle makes 4 drinks.
- Ingredients
- blood orange puree, orange juice, vanilla paste, honey
- Serving size
- 8 fluid oz - each bottle makes 4 drinks
- Eat within
- 2-4 weeks
$9.05
-

Mango Hibiscus Cooler Mocktail
- VGVegan
- GFGluten-free
- DFDairy-free
- EFEgg-free
- NCNo chilis
Sweet mango & orange are balanced out with a light, homemade hibiscus tea and a touch of fresh lime. Served with a sparkling, plain La Croix on the side so you'll have everything you need. OR! Make it a cocktail by adding your favorite spirit - we love bourbon or tequila with this! Each bottle of Mango Hibiscus Cooler makes 4 drinks.
- Ingredients
- mango, sparkling water, water, hibiscus, agave nectar, orange juice, lime juice, orange bitters
- Serving size
- 8 fluid oz - each bottle makes 4 drinks
- Eat within
- 2-4 weeks
$9.05
Lunch.
Soups and salads that hold up just fine in a lunch bag.
-

Pesto Chicken Salad with Roasted Veggies
- GFGluten-free
- DFDairy-free
- EFEgg-free
- NCNo chilis
- HPHigh protein
All natural chicken thighs tossed in our house made, dairy free basil pesto vinaigrette with quinoa, roasted red peppers, artichoke hearts, spinach and kalamata olives.
- Ingredients
- chicken, quinoa, marinated artichoke hearts (artichokes, vegetable oil (soya or sunflower oil), vinegar, salt, sugar, spices, citric acid and ascorbic acid), marinated bell peppers (red sweet pepper, water, blended oil (non GMO canola oil and extra virgin non GMO olive oil canola blend ), garlic, vinegar, sea salt and citric acid), kalamata olives, spinach, basil, capers, mustard powder, garlic, chili flakes, salt
- Serving size
- 1.5 cups
- Eat within
- 5 days
$7.75
-
Fan FavMaven Chili
- DFDairy-free
- EFEgg-free
- HPHigh protein
We start by toasting a blend of 4 types peppers and steeping them in water to make the base for our chili. Beef and pork along with kidney and pinto beans make for one great chili!
- Ingredients
- beef, italian sausage (pork, water, salt, flavoring, bha, bht, citric acid), tomato, kidney bean, pinto bean, yellow onion, celery, tomato paste, dried california chili, dried ancho chili, dried guajillo chili, red wine vinegar, light beer, garlic, arbol chili, salt, worchestershire sauce (distilled white vinegar, molasses, sugar, water, salt, onions, anchovies, garlic, cloves, tamarind extract, natural flavorings, chili pepper extract), celery seed, oregano
- Serving size
- 2 cups
- Eat within
- 5 days
$7.65
-

Coconut Red Lentil Soup
- VVegetarian
- GFGluten-free
- EFEgg-free
Curry-spiced coconut broth thickened with cooked red lentils and structured with yellow split peas with golden raisins and a smattering of green onions. This soup is a knock-out!
- Ingredients
- red lentils, yellow split peas, coconut milk, tomato paste, carrots, golden raisin, butter, green onion, ginger, curry powder (spices (including red pepper) and turmeric), salt
- Serving size
- 2 cups
- Eat within
- 5 days
$5.70
-
★ Chef’s PickFrog Pond Salad
- VGVegan
- GFGluten-free
- DFDairy-free
- EFEgg-free
- NCNo chilis
French lentils, roasted cauliflower, sweet potatoes and red onions tossed in a smoked paprika vinaigrette with ribbons of kale mixed throughout - Maven FAV!
- Ingredients
- french and black lentils, cauliflower, sweet potatoes, red onion, kale, non GMO olive oil canola blend, red wine vinegar, curry powder (spices (including red pepper) and turmeric), garlic, smoked paprika, salt, coriander, cumin
- Serving size
- 1.5 cups
- Eat within
- 5 days
$5.45
-

Roasted Pepper and Eggplant Tapenade
- VGVegan
- GFGluten-free
- DFDairy-free
- EFEgg-free
Roasted bell peppers & eggplant are blended together to create a luxurious & silky dip. Enjoy with crackers, chips or veggies of your choosing!
- Ingredients
- Marinated roasted red peppers, eggplant, jalapenos, garlic, non GMO olive oil canola blend, salt, red wine vinegar
- Serving size
- 1 cup
- Eat within
- 4 days
$5.95
-
Fan FavGrilled Chicken and Sweet Potato Salad with Chipotle Vinaigrette
- GFGluten-free
- DFDairy-free
- EFEgg-free
- HPHigh protein
This salad has been a smash hit at The Maven Mercantile! Grilled, all-natural chicken, roasted sweet potato and poblano peppers with our signature chipotle vinaigrette!
- Ingredients
- chicken, sweet potato, hatch green chiles, cilantro, green onion, non GMO olive oil canola blend, non GMO canola oil, honey, onion powder, garlic, chiles spices, lime juice, red wine vinegar
- Serving size
- 9 oz chicken salad
- Eat within
- 5 days
$8.15
-

Roasted Sliced Chicken Breast
- GFGluten-free
- DFDairy-free
- EFEgg-free
- NCNo chilis
- HPHigh protein
Juicy, sliced chicken breast that has been tossed in our house seasoning blend and roasted to perfection!
- Ingredients
- chicken breast, kosher salt, red salt, black pepper
- Serving size
- 8 oz sliced chicken breast
- Eat within
- 4 days
$6.45
-
Fan FavGrilled Marinated Flank Steak
- GFGluten-free
- DFDairy-free
- EFEgg-free
- HPHigh protein
Level up your meal by adding on some of our flank steak that has been marinated and grilled to perfection.
- Ingredients
- flank steak, non GMO canola oil, gluten free soy sauce (water, soybeans, rice, salt), lemon, worchestershire (distilled white vinegar, molasses, sugar, water, salt, onions, anchovies, garlic, cloves, tamarind extract, natural flavorings, chili pepper extract), whole grain mustard (water, mustard seed, vinegars (white distilled, red wine and white wine), sugar, salt, white wine, garlic, spices, xanthan gum, turmeric, citric acid, artificial and natural flavors, annatto), garlic, black pepper
- Serving size
- 4 oz sliced flank steak
- Eat within
- 4 days
$9.50
-

Garlic Prawns
- PPescatarian
- GFGluten-free
- EFEgg-free
- NCNo chilis
- HPHigh protein
These wild prawns are marinating in a garlic sauce, and are ready to be sauteed or roasted. Top your favorite salad or enjoyed as an additional side!
- Ingredients
- prawns, non GMO olive oil canola blend, garlic, salt
- Serving size
- 4 Oz prawns and 1.5 tablespoons garlic sauce
- Eat within
- 2 days
$8.65
-

Green Chickpea Falafel & Tahini Dipping Sauce
- VGVegan
- GFGluten-free
- DFDairy-free
- EFEgg-free
- NCNo chilis
A fun and tasty way to amp up your meal or enjoy a quick snack! Crisp up these green chickpea falafel in the oven and serve with the tangy tahini dipping sauce.
- Ingredients
- Green Garbanzo Beans, Garbanzo Beans, Onions, Chickpea Flour, Parsley, non GMO canola oil, non GMO olive oil canola blend, Sea Salt, Vinegar, Garlic Powder, Cumin, Spices, Lemon Juice Concentrate, Baking Powder (Monocalcium Phosphate, Sodium Bicarbonate, Corn Starch), Black Pepper, Tahini, water, GF soy sauce, lemon juice, ginger, garlic
- Serving size
- 6 falafel with 1oz tahini vinaigrette
- Eat within
- 5 days
$5.15
Salad Bar.
Greens, proteins, toppings and dressings to build your own salad.
-

Maven Signature Salad Blend
- VGVegan
- GFGluten-free
- DFDairy-free
- EFEgg-free
- NCNo chilis
Maven's custom blend of the best greens available. May include a blend of baby lettuce, spinach, arugula and kale.
- Ingredients
- spring mix, spinach, arugula
- Serving size
- see salad blend recipe - 4 oz
- Eat within
- 5 days
$3.99
-

Grape Tomatoes
- VGVegan
- GFGluten-free
- DFDairy-free
- EFEgg-free
- NCNo chilis
- Ingredients
- Grape Tomatoes
- Serving size
- 1 cup
- Eat within
- 5 days
$3.45
-

Edamame
- VGVegan
- GFGluten-free
- DFDairy-free
- EFEgg-free
- NCNo chilis
- HPHigh protein
- Ingredients
- Edamame
- Serving size
- 1 cup
- Eat within
- 3 days
$5.25
-

Shredded Carrots
- VGVegan
- GFGluten-free
- DFDairy-free
- EFEgg-free
- NCNo chilis
- Ingredients
- Carrots
- Serving size
- 1 cup
- Eat within
- 5 days
$1.25
-

Diced Cucumber
- VGVegan
- GFGluten-free
- DFDairy-free
- EFEgg-free
- NCNo chilis
- Ingredients
- Cucumber
- Serving size
- 1 cup
- Eat within
- 3 days
$1.75
-

Diced Red Bell Pepper
- VGVegan
- GFGluten-free
- DFDairy-free
- EFEgg-free
- NCNo chilis
- Ingredients
- Red Bell Peppers
- Serving size
- 1 cup
- Eat within
- 3 days
$3.99
-

Cumin Roasted Sweet Potatoes
- VGVegan
- GFGluten-free
- DFDairy-free
- EFEgg-free
- NCNo chilis
Cumin Roasted Sweet Potatoes - a delicious new way to enjoy sweet potatoes. Roasted with a special blend of cumin seasoning for a savory
- Ingredients
- Sweet Potato, olive oil, canola oil, salt, cumin seed
- Serving size
- 1 cup
- Eat within
- 5 days
$3.50
-

Pickled Red Onions
- VGVegan
- GFGluten-free
- DFDairy-free
- EFEgg-free
- NCNo chilis
This is a key ingredient in many of our dishes, and it's such a tasty way to kick up your recipes at home, too! They'll last for weeks in your fridge for you to use whenever you'd like.
- Ingredients
- red onion, rice wine vinegar, salt, brown sugar, oregano
- Serving size
- 1 cup
- Eat within
- 6 days
$3.99
-

Diced Hard Boiled Eggs
- VVegetarian
- GFGluten-free
- DFDairy-free
- NCNo chilis
- HPHigh protein
- Ingredients
- Eggs
- Serving size
- 6 oz
- Eat within
- 5 days
$4.65
-
★ Chef’s PickCumin Sumac Chickpeas
- VGVegan
- GFGluten-free
- DFDairy-free
- EFEgg-free
- NCNo chilis
- HPHigh protein
Creamy chickpeas seasoned with a blend of olive oil, cumin & sumac.
- Ingredients
- garbanzo beans, olive oil, sumac, cumin, salt
- Serving size
- 1 cup
- Eat within
- 5 days
$3.15
-

Marinated Mexi Chickpeas
- VGVegan
- GFGluten-free
- DFDairy-free
- EFEgg-free
- NCNo chilis
- HPHigh protein
Add a little south of the boarder flavor with chickpeas marinated with our signature Mexican seasoning, lime juice & olive oil.
- Ingredients
- garbanzo beans, olive oil, cumin, garlic, chili powder, lime juice, salt
- Serving size
- 1 cup
- Eat within
- 5 days
$3.15
-

Lemon Herb White Beans
- VGVegan
- GFGluten-free
- DFDairy-free
- EFEgg-free
- NCNo chilis
- HPHigh protein
Great northern beans tossed with lemon, olive oil & loads of fresh herbs.
- Ingredients
- white beans, garlic, shallot, parsley, dill, basil, salt, pepper, olive oil, canola oil, lemon juice
- Serving size
- 1 cup
- Eat within
- 5 days
$5.50
-

Shawarma Tofu
- VGVegan
- GFGluten-free
- DFDairy-free
- EFEgg-free
- HPHigh protein
Our tastiest tofu, tossed in a flavorful marinade with cumin, turmeric & coriander to name a few.
- Ingredients
- tofu (water, soybeans, calcium sulfate, calcium chloride), non GMO olive oil canola blend, lemon juice, garlic, cumin, paprika, salt, black pepper, coriander, turmeric
- Serving size
- 8 oz
- Eat within
- 3 days
$7.50
-

Shawarma Chicken
- GFGluten-free
- DFDairy-free
- EFEgg-free
- HPHigh protein
Chicken breast tossed in a flavorful marinade with cumin, turmeric & coriander to name a few.
- Ingredients
- Chicken breast, non GMO olive oil canola blend, lemon juice, garlic, cumin, paprika, salt, black pepper, coriander, turmeric
- Serving size
- 8 oz
- Eat within
- 5 days
$7.50
-

Korean BBQ Chicken
- GFGluten-free
- DFDairy-free
- EFEgg-free
- HPHigh protein
Our favorite Korean BBQ chicken thighs now available to liven up your salad!
- Ingredients
- Boneless chicken thighs, gochujang paste (corn syrup, rice, water, chili powder, salt, alcohol, garlic, yeast extract, onion, fermented soybean powder (soybean, water, salt), thiamine (vitamin b1), koji seed), rice wine vinegar, sugar, sesame oil
- Serving size
- 8 oz
- Eat within
- 5 days
$6.75
-

Roasted Sliced Chicken Breast
- GFGluten-free
- DFDairy-free
- EFEgg-free
- NCNo chilis
- HPHigh protein
Juicy, sliced chicken breast that has been tossed in our house seasoning blend and roasted to perfection!
- Ingredients
- chicken breast, kosher salt, red salt, black pepper
- Serving size
- 8 oz sliced chicken breast
- Eat within
- 4 days
$6.45
-
Fan FavGrilled Marinated Flank Steak
- GFGluten-free
- DFDairy-free
- EFEgg-free
- HPHigh protein
Level up your meal by adding on some of our flank steak that has been marinated and grilled to perfection.
- Ingredients
- flank steak, non GMO canola oil, gluten free soy sauce (water, soybeans, rice, salt), lemon, worchestershire (distilled white vinegar, molasses, sugar, water, salt, onions, anchovies, garlic, cloves, tamarind extract, natural flavorings, chili pepper extract), whole grain mustard (water, mustard seed, vinegars (white distilled, red wine and white wine), sugar, salt, white wine, garlic, spices, xanthan gum, turmeric, citric acid, artificial and natural flavors, annatto), garlic, black pepper
- Serving size
- 4 oz sliced flank steak
- Eat within
- 4 days
$9.50
-

Lunch Curried Lentil and Quinoa Patties
- VVegetarian
- DFDairy-free
- EFEgg-free
Flavorful, moist patties that are crispy on the outside, creamy on the inside and packed with protein & flavor!
- Ingredients
- red lentils, quinoa, yellow onions, celery, panko, oats, flour, parsley, garlic, salt, non GMO canola oil, cumin, curry powder (spices (including red pepper) and turmeric), smoked paprika, chipotle chili powder, bay leaves
- Serving size
- Two 3 oz patties
- Eat within
- 5 days
$4.45
-

Creamy Yogurt Dressing
- VVegetarian
- GFGluten-free
- EFEgg-free
- NCNo chilis
Creamy dressing with Greek yogurt, a hint of garlic, cumin & fresh parsley.
- Ingredients
- greek yogurt (pasteurized milk, cream, whey protein concentrate, milk protein concentrate, live active yogurt cultures (acidophilus, bifidus, l. bulgaricus), parsley, non GMO olive oil canola blend, lemon juice, cumin, coriander, sugar, pepper
- Serving size
- 8 oz
- Eat within
- 6 days
$4.85
-

Green Goddess Dressing
- PPescatarian
- GFGluten-free
- NCNo chilis
Our most popular dressing and dip for salads and veggies!
- Ingredients
- Fresh basil, mayo (soybean oil, water, whole eggs and egg yolks, vinegar, salt, sugar, lemon juice, calcium disodium edta, natural flavors), Sour cream (cultured cream (milk), enzyme), green onions, lemon juice, kosher salt, anchovy paste, half and half
- Serving size
- 8 oz
- Eat within
- 6 days
$6.55
-

Lemon Gorgonzola Vinaigrette
- VVegetarian
- GFGluten-free
- EFEgg-free
- NCNo chilis
Citrus & Gorgonzola come together for one zesty vinaigrette!
- Ingredients
- Lemon juice, rice vinegar, non GMO Olive oil Canola Blend, salt pepper, gorgonzola
- Serving size
- 8 oz
- Eat within
- 6 days
$5.25
-

Maven Signature Vinaigrette
- VVegetarian
- GFGluten-free
- DFDairy-free
- EFEgg-free
- NCNo chilis
The Maven's go-to dressing, now available to level up your salad game at home!
- Ingredients
- non GMO olive oil canola blend, rice wine vinegar, brown sugar, salt, oregano, parsley, honey, dijon
- Serving size
- 8 oz
- Eat within
- 6 days
$4.50
-

Sweet Ginger Miso Dressing
- VGVegan
- GFGluten-free
- DFDairy-free
- EFEgg-free
- NCNo chilis
Try this for a salad with Asian inspiration!
- Ingredients
- Rice wine vinegar, non GMO olive oil canola blend, sesame oil, sugar, miso paste (organic whole soy beans, rice, sea salt, potassium sorbate as a preservative and koji starter), gf soy sauce (water, soybeans, rice, salt), black and white sesame sesame seed mix, fresh ginger, minced garlic
- Serving size
- 8 oz
- Eat within
- 6 days
$6.25
-

Creamy Cumin Lime Sauce
- VVegetarian
- GFGluten-free
- NCNo chilis
Essential for any Mexican-style meal! A crema-based sauce with lots of cumin and fresh lime juice. Maven Fav!
- Ingredients
- crema (cultured milk and cream, whey, modified corn starch, salt, sodium phosphate, guar gum, xanthan gum, calcium sulfate, locust bean gum, potassium sorbate), mayonnaise (soybean oil, water, whole eggs and egg yolks, vinegar, salt, sugar, lemon juice, calcium disodium edta, natural flavors), lime juice, ground cumin, kosher salt
- Serving size
- 8 oz
- Eat within
- 6 days
$6.00
-

Strawberry Vinaigrette
- VGVegan
- GFGluten-free
- DFDairy-free
- EFEgg-free
- NCNo chilis
Strawberries blended into the perfect dressing, ready to help you gear up for summer weather!
- Ingredients
- strawberry, non GMO canola oil, white wine vinegar, sugar, poppyseed, salt
- Serving size
- 9 oz
- Eat within
- 6 days
$6.00
-

Parmesan Croutons
- VVegetarian
- EFEgg-free
- NCNo chilis
We've taken pillowy rosemary focaccia bread and tossed it in a parmesan and garlic mixture before throwing it in the oven to get nice and crispy. The perfect salad topping (or snack!)
- Ingredients
- Flour, parmesan cheese, rosemary”,” non GMO olive oil canola blend, garlic, sugar, yeast, salt
- Serving size
- 3 cups
- Eat within
- 10 days
$4.10
-

6 Pack of Brioche Rolls
- VVegetarian
- NCNo chilis
A tasty offering from our friends at Tall Grass Bakery, these rolls are pillowy soft and ready to be enjoyed! Sold in convenient six packs for your family's dinner table, or to have on hand for the tasty leftovers the next day!
- Ingredients
- organic flour, honey, milk, yeast, eggs, salt
- Serving size
- 6 rolls
- Eat within
- 5 days
$6.75
-

Super Seed Salad Topper
- VGVegan
- GFGluten-free
- DFDairy-free
- EFEgg-free
Are you ready to take your salads to the next level? Try sprinkling on some of this toasted seed mix to add a punch of delicately balanced sweet and savory flavor with lots of crunch!
- Ingredients
- Pepitas, sunflower seeds, hemp hearts, chia seeds, black and white sesame seeds, golden flax seeds, non GMO olive oil canola blend, kosher salt, brown sugar, cayenne pepper
- Serving size
- 2.5 oz
- Eat within
- Refer to packaged date on jar (typically 3 months)
$4.15
-

Roasted Spiced Pepitas
- VGVegan
- GFGluten-free
- DFDairy-free
- EFEgg-free
Get your snack on with our Roasted Spiced Pepitas! These flavorful, crunchy pepitas are perfect for a savory lunch snack. With a blend of cumin, paprika, and chipotle powder, these pepitas are packed with a great flavor.
- Ingredients
- pepitas, kosher salt, ground cumin, non GMO canola oil, smoked paprika, granulated garlic, chipotle chile powder, black pepper
- Serving size
- 1/4 cup
- Eat within
- 2-3 months
$2.10
-

Candied Spiced Hazelnuts
- VVegetarian
- GFGluten-free
- DFDairy-free
- NCNo chilis
- Contains nuts
Northwest-grown Hazelnuts toasted with warming spices and a touch of powdered sugar
- Ingredients
- Hazelnuts, egg whites, sugar, ground cardamom, ground cinnamon, ground coriander, ground cumin, ground cloves, kosher salt, confectioners sugar
- Serving size
- 4 oz
- Eat within
- Tipically 2-3 months
$5.70
-

Pistachio Dukkah
- VGVegan
- GFGluten-free
- DFDairy-free
- EFEgg-free
- NCNo chilis
- Contains nuts
A blend of pistachios, herbs, seeds and spices - this is amazing on fish, salads or in oil for dipping.
- Ingredients
- Black and white sesame seed mix, roasted unsalted pistachios, dried thyme, caraway seeds, kosher salt
- Serving size
- 2.5 oz
- Eat within
- Refer to packaged date (typically 3-4 months)
$5.45
Breakfast.
Egg muffins and quiche for the mornings you'd rather not cook, with granola and coffee for the ones when that's all you need.
-

Doolie's Egg Muffins
- VVegetarian
- GFGluten-free
- HPHigh protein
We love Doolie's Hot Sauce! It's a mildly spicy sauce made with jalapenos, coconut, lime juice and garlic. It is FAB with eggs!
- Ingredients
- egg, jack cheese (pasteurized milk, cheese culture, salt, enzyme), potato starch added to prevent caking, natamycin), jalapeno, coconut, garlic, lime, hot sauce (distilled vinegar, aged cayenne red peppers, salt, water, non GMO canola oil, paprika, xanthan gum, natural butter type flavor and garlic powder), salt
- Serving size
- 1 egg muffin
- Eat within
- 5 days
$3.15
-
★ Chef’s PickSmoky Bacon and Scallion Quiche
- NCNo chilis
- HPHigh protein
Loads of smoky bacon with green onions and smoked provolone and mozzarella cheese packed into a flakey 5" shell. yum!
- Ingredients
- flour, butter, heavy cream, eggs, bacon, green onion, provolone and mozzarella, salt, pepper
- Serving size
- 1, 5 inch quiche
- Eat within
- 5 days
$6.70
-

Steel Cut Oatmeal with Spiced Apples
- VVegetarian
- GFGluten-free
- EFEgg-free
- NCNo chilis
Our popular steel cut oats with roasted spiced apples. Almost like having apple pie for breakfast!
- Ingredients
- Apples, butter, cardamom, nutmeg, cinnamon, water, half and half, steel cut oats, apple cider, brown sugar, vanilla extract, salt
- Serving size
- 1.5 cups
- Eat within
- 4 days
$4.85
-

Golden Raisin Paleo Muffin
- VVegetarian
- GFGluten-free
- DFDairy-free
- NCNo chilis
- HPHigh protein
- Contains nuts
Maven staff-favorite flavor of our ultra-popular paleo muffins! Plump golden raisins folded into our classic batter, with a hint of fresh rosemary flavor. So yummy!
- Ingredients
- almond flour, maple syrup, coconut oil, golden raisin, banana, egg, apple cider vinegar, rosemary, baking soda, salt
- Serving size
- 1 muffin
- Eat within
- 5 days
$3.45
-

Marionberry and Blackberry Yogurt Parfait
- VVegetarian
- GFGluten-free
- NCNo chilis
- HPHigh protein
Locally famous Ellenos Honey Greek Yogurt mixed with our hand made marionberry and blackberry compote and Maven Granola!
- Ingredients
- greek yogurt (Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus, L. Casei], Cane Sugar, Honey), marionberry, blackberry, corn starch, oats, honey, maple, coconut oil, cinnamon, coconut extract, unsweetened banana chips
- Serving size
- 1/4 cup compote, 3/4 cup greek yogurt, 1 oz granola
- Eat within
- 4 days
$7.05
-
Fan FavGranola Breakfast Cookies
- VVegetarian
- NCNo chilis
- Contains nuts
No time for breakfast? Nonsense! Get your fill of whole rolled oats, nuts, dried fruit and coconut all in one tasty little cookie.
- Ingredients
- cranberries, coconut, oats, spices, walnuts, almonds, butter, sugar, brown sugar, eggs, vanilla extract, baking soda, salt, flour, chocolate
- Serving size
- 1, 3.5 oz cookie
- Eat within
- 2 days
$3.15
-

Cosmic Crisp Apples & Honey Peanut Butter
- VVegetarian
- GFGluten-free
- DFDairy-free
- EFEgg-free
- NCNo chilis
- HPHigh protein
- Contains nuts
Wedges of Cosmic Crisp apples served with a creamy honey peanut butter. The perfect quick breakfast or afternoon snack!
- Ingredients
- cosmic crisp apples, dry roasted peanuts, organic honey, organic cane sugar, peanut oil, palm oil, salt
- Serving size
- 5 oz apples and 1.5 oz peanut butter
- Eat within
- 3 days
$4.25
-

Nutty Dark Chocolate Granola
- VVegetarian
- EFEgg-free
- NCNo chilis
- Contains nuts
Get your whole grains and antioxidants in the same bowl!
- Ingredients
- 70% dark chocolate, walnuts, sliced almonds, quick oats (whole & ground), cardamom, ground cinnamon, butter, kosher salt, brown sugar, water
- Serving size
- 16 oz
- Eat within
- 1 1/2 months
$9.95
-

Toasted Coconut Almond and Wild Blueberry Granola
- VGVegan
- DFDairy-free
- EFEgg-free
- NCNo chilis
- Contains nuts
Now vegan! Made with coconut oil!
- Ingredients
- Dried blueberries, shredded coconut, sliced almonds, quick oats (ground & whole), cardamom, cinnamon, maple extract, maple syrup, coconut oil, water
- Serving size
- 16 oz
- Eat within
- 1 1/2 months
$9.95
-

Orange Cranberry Granola with Crystallized Ginger
- VVegetarian
- GFGluten-free
- EFEgg-free
- NCNo chilis
Hints of sweet, spice and citrus give this granola a real zing!
- Ingredients
- Crystallized ginger, dried cranberries, pepitas, sunflower seeds, quick oats (ground & whole), orange extract, ground ginger, cinnamon, kosher salt, butter, brown sugar, water
- Serving size
- 16 oz
- Eat within
- 1 1/2 months
$9.95
-

Cherry Hazelnut Granola
- VVegetarian
- GFGluten-free
- EFEgg-free
- NCNo chilis
- Contains nuts
This granola stole our hearts and tastebuds the moment it came out of the oven! Rolled oats, toasted millet, whole roasted hazelnut and plump dried cherries.
- Ingredients
- Dried cherries, hazelnuts, millet, quick oats (whole & ground), kosher salt, cinnamon, brown sugar, butter, water
- Serving size
- 16 oz
- Eat within
- 1 1/2 months
$9.95
-

Coconut-Maple Banana Granola
- VGVegan
- GFGluten-free
- DFDairy-free
- EFEgg-free
- NCNo chilis
A sweet, whole grain treat in a smaller bag, perfect to throw in your purse for later!
- Ingredients
- Coconut extract, unsweetened banana chips, shredded coconut, coconut oil, maple syrup, quick oats
- Serving size
- 8 oz
- Eat within
- 1 1/2 months
$5.45
-

Fulcrum Nitro Cold Brew
- VVegetarian
- GFGluten-free
- DFDairy-free
- EFEgg-free
- NCNo chilis
If you've ever had nitro cold brew, then you already get it...but if you haven't?! Then you MUST try this! This brew has a balanced body with hints of milk chocolate, jam, and caramel. So smooth & easy to drink - you'll love it! Origin: Costa Rica, Colombia, Ethiopia, and Indonesia Fulcrum Coffee Roasters is a locally owned & operated company out of the SODO district that is dedicated to making coffee using sustainable practices in a collaborative environment.
- Ingredients
- Coffee beans from Costa Rica, Colombia, Ethiopia, and Indonesia
- Serving size
- 12 fl oz
- Eat within
- Refer to label-Keep refrigerated
$3.70
Bakery.
Cookies and brownies from our own ovens, plus cookie dough to bake at home.
-

Cookies for a Cause - Seattle Fog Cookie
- VVegetarian
- NCNo chilis
Our take on a London fog. Bergamot, lavender, and vanilla with a hint of orange, baked into a crackle-topped cookie and rolled in red, orange, and gold sparkle sugar. Grab yours and support a great cause! About Cookies for a Cause: Each month, Maven Meals donates 100% of profits from our featured cookie to support families at Seattle Children’s Hospital. Through this partnership, we provide meal gift cards to parents and caregivers navigating their child’s medical care, because nourishing comfort should be one less thing to worry about.
- Ingredients
- butter, earl gray tea, dried lavender, sugar, brown sugar, vanilla extract, orange extract, kosher salt, low gluten flour, baking powder, baking soda, eggs
- Serving size
- 1, 3.5 oz cookie
- Eat within
- 3 days
$2.70
-

Pumpkin Cream Bars
- VVegetarian
- EFEgg-free
- NCNo chilis
- Contains nuts
Immerse yourself in fall with just one bite of these tasty bars! Buttery shortbread crust topped with a smooth pumpkin cream cheese and a sprinkle of pecan crumble topping. A perfect sweet treat!
- Ingredients
- Pumpkin puree, pecan pieces, low gluten flour, butter, sugar, cream cheese (pasteurized cultured milk and cream, salt, stabilizers (guar gum and carobbean gum)), quick oats, brown sugar, maple syrup, coconut oil, shredded coconut, unsweetened banana chips, coconut extract, vanilla extract, cinnamon, salt, ground ginger, nutmeg, ground allspice, ground cloves
- Serving size
- 1 square
- Eat within
- 5 days
$3.35
-
Fan FavPumpkin Spice Scones with Maple Icing
- VVegetarian
- EFEgg-free
- NCNo chilis
These scones are the start to the Maven holiday season! We launch them every year in the Fall, and you don't want to miss out! Moist, pumpkin scones topped with a creamy maple frosting. SO good!
- Ingredients
- Flour, cream, pumpkin, cream cheese (pasteurized cultured milk and cream, salt, stabilizers (guar gum and carobbean gum)), sugar, maple syrup, butter, baking powder, vanilla, salt, cinnamon, nutmeg, ginger, clove
- Serving size
- 1 scone with 2 TB frosting on the side
- Eat within
- 2 days
$3.45
-

Seattle Children's Hospital Meal Contribution - $5
If you would like to support the families at Seattle Children's without purchasing cookies, add the number of $5 meal contributions you'd like to make to your order. Thank you for supporting this wonderful partnership!
$5.00
-

Dark Chocolate Chunk Cookie
- VVegetarian
- NCNo chilis
Best. Chocolate. Chip. Cookies. EVER! Featuring dark chocolate shavings and kissed with the best south pacific vanilla.
- Ingredients
- butter, sugar, brown sugar, eggs, vanilla extract, baking soda, salt, flour, 70% dark chocolate
- Serving size
- 1, 3.5 oz cookie
- Eat within
- 2 days
$2.65
-

Lunchbox Cookies - Dark Chocolate Chunk
- VVegetarian
- NCNo chilis
4 little cookies perfect for snacking!
- Ingredients
- butter, sugar, brown sugar, eggs, vanilla extract, baking soda, salt, flour, chocolate
- Serving size
- 4 small cookies
- Eat within
- 2 days
$3.00
-

Bake at Home! Dark Chocolate Chunk Cookie Dough
- VVegetarian
- NCNo chilis
Bake your favorite Maven cookies at home!
- Ingredients
- butter, sugar, brown sugar, eggs, vanilla extract, baking soda, salt, flour, 70% dark chocolate
- Serving size
- 15 oz dough for 20 Lunchbox size cookies
- Eat within
- 14 days
$7.40
-

Vegan Salted Dark Chocolate Cookies
- VGVegan
- DFDairy-free
- EFEgg-free
- NCNo chilis
Rich, chewy, and vegan! Made with 70% dark chocolate and topped with just the right touch of flaky sea salt for that perfect sweet-salty bite. No dairy, no eggs—just pure cookie goodness.
- Ingredients
- low gluten flour, 70 % dark chocolate, brown sugar, sugar, canola oil, oat milk, baking soda, vanilla extract, kosher salt, maldon flake salt
- Serving size
- 1, 3.5 oz cookie
- Eat within
- 2 days
$2.70
-

Lunchbox Cookies - Vegan Salted Dark Chocolate
- VGVegan
- DFDairy-free
- EFEgg-free
- NCNo chilis
4 bite-sized vegan cookies, perfect for snacking!
- Ingredients
- low gluten flour, 70 % dark chocolate, brown sugar, sugar, canola oil, oat milk, baking soda, vanilla extract, kosher salt, maldon flake salt
- Serving size
- 4 small cookies
- Eat within
- 2 days
$3.00
-

Bake at Home! - Vegan Salted Dark Chocolate
- VGVegan
- DFDairy-free
- EFEgg-free
- NCNo chilis
Bake your favorite vegan Maven cookies at home!
- Ingredients
- low gluten flour, 70 % dark chocolate, brown sugar, sugar, canola oil, oat milk, baking soda, vanilla extract, kosher salt, maldon flake salt
- Serving size
- 15 oz dough for 20 Lunchbox size cookies
- Eat within
- 14 days
$7.40
-

Fudge Brownie
- VVegetarian
- NCNo chilis
These brownies were a customer favorite back in our Maven Mercantile days, and we are happy to now bring them to our Maven Meals customers! These brownies are fudgy, decadent, and the perfect treat to cap off your day.
- Ingredients
- flour, unsweetened chocolate, sugar, butter, egg, vanilla
- Serving size
- 1 brownie
- Eat within
- 3 days
$2.85
-

Cocoa Bites
- VVegetarian
- GFGluten-free
- NCNo chilis
- Contains nuts
These GF cookies are made with almond flour and coconut with dark chocolate chunks for a super moist and tasty little bites of heaven!
- Ingredients
- coconut, almond, dark chocolate, brown sugar, butter, baking powder, egg, vanilla
- Serving size
- 1, 2 oz cookie
- Eat within
- 2 days
$2.15
-

Bake at Home! Cocoa Bite Dough
- VVegetarian
- GFGluten-free
- NCNo chilis
- Contains nuts
Bake your favorite Maven cookies at home!
- Ingredients
- coconut, almond, dark chocolate, brown sugar, butter, baking powder, egg, vanilla
- Serving size
- 11 oz, 10 cookies
- Eat within
- 14 days
$7.65
-

Buzz Bites
- VVegetarian
- GFGluten-free
- NCNo chilis
- Contains nuts
Part of the bites family with Dark Chocolate and Espresso for a tasty zip!
- Ingredients
- coconut, almond, dark chocolate, coffee, brown sugar, butter, baking powder, egg, vanilla
- Serving size
- 1, 2 oz cookie
- Eat within
- 2 days
$2.15
-
★ Chef’s PickMonkey Bites
- VVegetarian
- GFGluten-free
- NCNo chilis
- Contains nuts
Part of the Bites family with white chocolate, dried banana chips and macadamia nuts
- Ingredients
- Coconut, Almond, Brown Sugar, Butter, Baking Powder, Egg, Vanilla, Banana, Sunflower Oil, Macadamia Nuts, White Chocolate (Sugar, Palm Kernel Oil, Whole Milk Powder, Nonfat Dry Milk, Palm Oil, Soy Lecithin, Vanilla Extract)
- Serving size
- 1, 2 oz cookie
- Eat within
- 2 days
$2.15
-

Bite Sampler!
- VVegetarian
- GFGluten-free
- NCNo chilis
- Contains nuts
One each of our popular GF Bite; Cocoa, Buzz and Monkey!
- Ingredients
- See individual product ingredients listed above
- Serving size
- 3, 2 oz cookies
- Eat within
- 2 days
$4.10
-

Oatmeal Harvest Cookie
- VVegetarian
- NCNo chilis
We often get asked for a chewy oatmeal cookie and we have finally perfected it! This chewy cookie is packed with dried apricots, cherries, golden raisins, sunflower and pumpkin seeds.
- Ingredients
- butter, sugar, brown sugar, eggs, baking soda, flour, spices, sunflower seeds, pumpkin seeds, apricots, cherries
- Serving size
- 1, 3.5 oz cookie
- Eat within
- 2 days
$3.00
-

Lunchbox Cookies - Oatmeal Harvest
- VVegetarian
- NCNo chilis
The lunchbox size version of our newest member of the cookie family!
- Ingredients
- butter, sugar, brown sugar, eggs, baking soda, flour, spices, sunflower seeds, pumpkin seeds, apricots, cherries
- Serving size
- 4 small cookies
- Eat within
- 2 days
$3.25
-

Bake at Home! Oatmeal Harvest Cookie Dough
- VVegetarian
- NCNo chilis
Bake your favorite Maven cookies at home!
- Ingredients
- butter, sugar, brown sugar, eggs, baking soda, flour, spices, sunflower seeds, pumpkin seeds, apricots, cherries
- Serving size
- 15 oz dough for 20 Lunchbox size cookies
- Eat within
- 14 days
$7.40
-
★ Chef’s PickChocolate Peanut Butter Cookie
- VVegetarian
- NCNo chilis
- Contains nuts
A deliciously fudgey cookie with hand made peanut butter chips. We think you'll approve!
- Ingredients
- butter, sugar, eggs, flour, cocoa powder, baking soda, peanut butter, honey, salt, corn starch
- Serving size
- 1, 3.5 oz cookie
- Eat within
- 2 days
$2.65
-

Lunchbox Cookies - Chocolate Peanut Butter
- VVegetarian
- NCNo chilis
- Contains nuts
4 little cookies perfect for snacking!
- Ingredients
- butter sugar brown sugar eggs vanilla extract baking soda salt flour cocoa powder, honey, peanut butter, corn starch
- Serving size
- 4 small cookies
- Eat within
- 2 days
$3.00
-

Bake at Home! Chocolate Peanut Butter Cookie Dough
- VVegetarian
- NCNo chilis
- Contains nuts
Bake your favorite Maven cookies at home!
- Ingredients
- butter, sugar, eggs, flour, cocoa powder, baking soda, peanut butter, honey, salt, corn starch
- Serving size
- 15 oz dough for 20 Lunchbox size cookies
- Eat within
- 14 days
$7.40
-

Peanut Butter Cookies
- VVegetarian
- NCNo chilis
- Contains nuts
Made with all natural delicious peanut butter, these cookies are gooey & soft!
- Ingredients
- butter, sugar, brown sugar, eggs, vanilla extract, baking soda, salt, flour, peanut butter
- Serving size
- 1, 3.5 oz cookie
- Eat within
- 2 days
$2.65
-

Lunchbox Cookies - Peanut Butter
- VVegetarian
- NCNo chilis
- Contains nuts
4 little cookies perfect for snacking!
- Ingredients
- butter, sugar, brown sugar, eggs, vanilla extract, baking soda, salt, flour, peanut butter
- Serving size
- 4 small cookies
- Eat within
- 2 days
$3.00
-

Bake at Home! Peanut Butter Cookie Dough
- VVegetarian
- NCNo chilis
- Contains nuts
Bake your favorite Maven cookies at home!
- Ingredients
- butter, sugar, brown sugar, eggs, vanilla extract, baking soda, salt, flour, peanut butter
- Serving size
- 15 oz dough for 20 Lunchbox size cookies + sugar for tossing
- Eat within
- 14 days
$7.65
-

Molasses Ginger Crinkle Cookies
- VVegetarian
- NCNo chilis
Soft and chewy cookies with a serious ginger punch!
- Ingredients
- sugar, non GMO canola oil, butter, brown sugar, molasses, ginger, cloves, flour, eggs, salt, baking soda
- Serving size
- 1, 3.5 oz cookie
- Eat within
- 2 days
$2.65
-

Lunchbox Cookies - Molasses Ginger Crinkle
- VVegetarian
- NCNo chilis
4 little cookies perfect for snacking!
- Ingredients
- sugar, non GMO canola oil, butter, brown sugar, molasses, ginger, cloves, flour, eggs, salt, baking soda
- Serving size
- 4 small cookies
- Eat within
- 2 days
$3.00
-

Bake at Home! Molasses Ginger Crinkle Cookie Dough
- VVegetarian
- NCNo chilis
Bake your favorite Maven cookies at home!
- Ingredients
- sugar, non GMO canola oil, butter, brown sugar, molasses, ginger, cloves, flour, eggs, salt, baking soda
- Serving size
- 15 oz dough for 20 Lunchbox size cookies + sugar for tossing
- Eat within
- 14 days
$7.65
-

Snickerdoodle Cookies
- VVegetarian
- NCNo chilis
- Contains nuts
Classic goodness. Vanilla cookie with a hint of almond dusted with cinnamon and sugar
- Ingredients
- butter, sugar, eggs, vanilla extract, almond extract, baking soda, cream of tartar, salt, flour, cinnamon
- Serving size
- 1, 3.5 oz cookie
- Eat within
- 2 days
$2.65
-

Lunchbox Cookies - Snickerdoodles
- VVegetarian
- NCNo chilis
- Contains nuts
4 little cookies perfect for snacking!
- Ingredients
- butter, sugar, eggs, vanilla extract, almond extract, baking soda, cream of tartar, salt, flour, cinnamon
- Serving size
- 4 small cookies
- Eat within
- 2 days
$3.00
-

Bake at Home! Snickerdoodle Cookie Dough
- VVegetarian
- NCNo chilis
- Contains nuts
Bake your favorite Maven cookies at home!
- Ingredients
- butter, sugar, eggs, vanilla extract, almond extract, baking soda, cream of tartar, salt, flour, cinnamon
- Serving size
- 15 oz dough for 20 Lunchbox size cookies + cinnamon sugar for tossing
- Eat within
- 14 days
$7.65
-

Lunchbox Cookies - Sampler
- VVegetarian
- NCNo chilis
- Contains nuts
6 mini cookies, one of each of our most popular flavors; Dark Chocolate Chunk, Chocolate Peanut Butter, Molasses Ginger Crinkle, Peanut Butter, Snickerdoodle and a Cocoa Bite
- Ingredients
- see individual cookies for ingredients
- Serving size
- 6 small cookies
- Eat within
- 2 days
$4.10
-
Fan FavGranola Breakfast Cookies
- VVegetarian
- NCNo chilis
- Contains nuts
No time for breakfast? Nonsense! Get your fill of whole rolled oats, nuts, dried fruit and coconut all in one tasty little cookie.
- Ingredients
- cranberries, coconut, oats, spices, walnuts, almonds, butter, sugar, brown sugar, eggs, vanilla extract, baking soda, salt, flour, chocolate
- Serving size
- 1, 3.5 oz cookie
- Eat within
- 2 days
$3.15
Stock Your Freezer.
Popular dishes from recent menus, frozen and ready for the weeks that get away from you.
-

Beef Brisket with Balsamic Glazed Cipollini Onions
- GFGluten-free
- EFEgg-free
- HPHigh protein
I'm not sure what's better here, the brisket or these onions! Together, this is one knock-out meal!
- Ingredients
- beef brisket, cippolini onion, butter, balsamic vinegar, tomato, chili powder, sugar, salt, non GMO olive oil canola blend, onion powder, garlic, black pepper, mustard powder, corn starch, rosemary, bay leaf
- Serving size
- 5 oz brisket with 1/4 cup gravy over top
- Eat within
- 4 days
$12.25
-

Sesame-Teriyaki Pork Tenderloin
- GFGluten-free
- DFDairy-free
- EFEgg-free
- HPHigh protein
This tender, juicy pork is coated in a delicious teriyaki sauce for a savory and satisfying experience. Perfect for any meal, this dish will leave you wanting more.
- Ingredients
- pork tenderloin, gluten free soy sauce (water, soybeans, rice, salt), brown sugar, mirin (glucose syrup, water, alcohol, rice, salt), hot chili garlic sauce (chili, garlic, salt, distilled vinegar, potassium sorbate and sodium bisulfite as preservatives), sesame oil, sesame seeds, corn starch
- Serving size
- 10 oz pork tenderloin with teriyaki sauce
- Eat within
- 4 days
$17.75
-

Marry Me Chickpeas
- VVegetarian
- EFEgg-free
- NCNo chilis
- HPHigh protein
This vegetarian version of the classic marry me chicken dish is made with nutritious garbanzo beans, simmered in a creamy tomato garlic sauce with sun dried tomatoes. Enjoy the deliciousness and say "yes" to these chickpeas!
- Ingredients
- Parmesan cheese, sundried tomatoes, garbanzo beans, butter, basil, veggie base: (sauteed vegetable purees (carrot, celery, onion), salt, sugar, maltodextrin, corn oil, hydrolyzed soy protein, food starch - modified, f onion powder, caramel color, turmeric (color), spice extractive.), water, heavy cream, white wine, garlic, salt, baking soda, shallots, black pepper
- Serving size
- 2 cups
- Eat within
- 4 days
$8.05
-

Crispy Albacore Cakes
- PPescatarian
- DFDairy-free
- NCNo chilis
- HPHigh protein
Albacore tuna is folded in with a blend of veggies, panko breadcrumbs. Crisp up in a pan over medium high heat, or toss in panko at home for an extra layer of crispiness! Tartar sauce is not included. One quantity of this menu item includes 2 portions at a discounted price of 10% off!
- Ingredients
- tuna, panko, celery, mayonnaise (soybean oil, water, whole eggs and egg yolks, vinegar, salt, sugar, lemon juice, calcium disodium edta, natural flavors), red onion, caper, dijon (water, mustard seeds, vinegar, salt, citric acid, potassium metabisulfite), egg, rosemary
- Serving size
- Six ~2.5 oz tuna cakes with 1 cup panko
- Eat within
- 3 days
$19.50
-

Cod with Romesco Sauce
- PPescatarian
- DFDairy-free
- EFEgg-free
Flaky, wild caught cod is served with our house seasoning blend and romesco sauce, which is a sauce full of roasted peppers, tomatoes and toasted almonds. SO yummy!
- Ingredients
- cod, tomato, red bell pepper, panko breadcrumbs, almond, non GMO olive oil canola blend, sherry vinegar, garlic, salt, parsley, mild chili powder, smoked paprika, black pepper
- Serving size
- One ~6 oz filet + 1.5 oz romesco + 1/2 tsp house seasoning blend
- Eat within
- 2 days
$10.25
-

Romesco Sauce
- PPescatarian
- DFDairy-free
- EFEgg-free
Romesco Sauce, full of roasted peppers, tomatoes and toasted almonds. SO yummy! Perfect to pair with Tilapia or Cod!
- Ingredients
- Whole almonds, hothouse red bell peppers, roma tomatoes, panko, garlic, chili powder, parsley, smoked paprika, salt, black pepper, sherry vinegar, non GMO olive oil canola blend
- Serving size
- 1 cup
- Eat within
- 4 days
$7.55
-

Wild Mushroom and Kale Lasagna
- VVegetarian
- NCNo chilis
If you love the Butternut Squash Lasagna, watch out, because this one may be even better! Roasted herb and garlic mushrooms layered with a rosemary bechamel sauce and Tuscan kale.
- Ingredients
- assorted mushrooms, kale, garlic, butter, milk, flour, red wine vinegar, herbs, parmesan, mozzarella, lasagna noodles (durum wheat semolina, eggs, niacin, ferrous lactate, thiamine mononitrate, riboflavin, folic acid)
- Serving size
- One piece, 3 x 5 inch pieces
- Eat within
- 4 days
$9.85
-

Roasted Mushroom and Baby Kale Enchiladas
- VVegetarian
- EFEgg-free
Flour tortillas layered with a creamy mixture of seasoned roasted mushrooms, kale, salsa verde, and crema. This is a Maven Favorite!
- Ingredients
- wheat flour, mushrooms, kale, crema, salsa verde (tomatillos, chiles, onions, salt, xanthan gum, garlic powder, sodium benzoate, cilantro, citric acid), jack cheese, garlic, chili powder, non GMO olive oil canola blend, cumin, oregano, salt
- Serving size
- One ~4x6 inch piece
- Eat within
- 4 days
$9.25
-

Chili Lemon Rosemary Chicken
- EFEgg-free
- HPHigh protein
Chili-lemon roasted chicken. So comforting and delicious on a cool night!
- Ingredients
- boneless skin on chicken thighs, lemon zest, rosemary, chili powder, mustard, alea red salt
- Serving size
- 7.5 oz rosemary chicken thighs
- Eat within
- 4 days
$7.75
-

Marbella Sauce
- VGVegan
- GFGluten-free
- DFDairy-free
- EFEgg-free
- NCNo chilis
This sauce is the same one from our ever popular Chicken Marbella! It features dried apricots, plums, capers, green olives, and a healthy amount of dry white wine. Check out our Basics menu to add on chicken breasts to enjoy at home!
- Ingredients
- apricots, prunes, green olives, capers, brown sugar, bay leaves, non GMO olive oil canola blend, white wine, red wine vinegar, oregano, garlic, jalapeno, capers, salt, black pepper
- Serving size
- 1 cup sauce
- Eat within
- 3 days
$7.45
-

Moroccan Chickpea Stew
- VGVegan
- GFGluten-free
- DFDairy-free
- EFEgg-free
- NCNo chilis
Chickpeas just call out for warming Moroccan spices like cumin, smoked paprika and cinnamon. A hearty, healthy blend of chickpeas, tomatoes, spinach and diced potatoes.
- Ingredients
- chickpeas, tomato, potato, yellow onion, spinach, garlic, salt, non GMO olive oil canola blend, cinnamon, red wine vinegar, cumin, smoked paprika, non GMO canola oil, baking soda
- Serving size
- 2 cups chickpea stew
- Eat within
- 4 days
$8.15
-

Spiced Red Lentils
- VGVegan
- GFGluten-free
- DFDairy-free
- EFEgg-free
One of Maven’s favorite meals, tender red lentils simmered with cozy, warming spices like turmeric, cumin, and coriander.
- Ingredients
- red lentils, yellow onions, coconut milk (coconut extract, water, polysorbate (as emulsifier), xanthan gum (as stabilizer)), jalapeno, garlic, ginger, non GMO canola oil, salt, turmeric, cumin, coriander
- Serving size
- 2 cups spiced lentils
- Eat within
- 4 days
$8.25
-

Marinated Mexi Chickpeas
- VGVegan
- GFGluten-free
- DFDairy-free
- EFEgg-free
- NCNo chilis
- HPHigh protein
Add a little south of the boarder flavor with chickpeas marinated with our signature Mexican seasoning, lime juice & olive oil.
- Ingredients
- garbanzo beans, olive oil, cumin, garlic, chili powder, lime juice, salt
- Serving size
- 1 cup
- Eat within
- 4 days
$3.05
-

Roasted Tomato and Tortellini Soup
- VVegetarian
- NCNo chilis
Slow roasted tomatoes, blended into a flavorful soup with three cheese tortellini.
- Ingredients
- tomato, yellow onion, cheese tortellini (Enriched Semolina Flour with Folic Acid) Water, Wheat Flour, Ricotta Cheese, Romano Cheese, Salt, Milk, Pasteurized Whole Eggs), cream, non GMO olive oil canola blend, butter, garlic, garlic, salt, black pepper, bay leave
- Serving size
- 2 cups
- Eat within
- 4 days
$5.30
-

Curried Yellow Split Pea Soup
- VGVegan
- GFGluten-free
- DFDairy-free
- EFEgg-free
- NCNo chilis
Beautiful yellow split peas with fresh ginger and curry make for a healthy, warming soup!
- Ingredients
- yellow split peas, yellow onions, carrots, garlic, ginger, curry powder (spices (including red pepper) and turmeric), salt
- Serving size
- 2 cups
- Eat within
- 4 days
$5.15
-

Butternut Squash Soup with Pear Cider
- VVegetarian
- GFGluten-free
- EFEgg-free
- NCNo chilis
The taste and aroma from the real vanilla beans and sweet pears come through beautifully in the fantastic seasonal squash soup!
- Ingredients
- butternut squash, pears, yellow onion, half & half, apple cider vinegar, salt, vanilla paste
- Serving size
- 2 cups
- Eat within
- 4 days
$5.25
-

Pot Roast Mushroom Stew
- EFEgg-free
- NCNo chilis
- HPHigh protein
This hearty soup is AMAZING! Full of shredded beef, carrots, potatoes and mushrooms to warm the soul.
- Ingredients
- beef chuck roll, potato, mushroom, carrot, yellow onion, flour, butter, red wine, parsley, garlic, salt, black pepper
- Serving size
- 2 cups
- Eat within
- 4 days
$7.95
-

Garlicky Grilled Broccolini
- VGVegan
- GFGluten-free
- DFDairy-free
- EFEgg-free
- NCNo chilis
We toss our broccolini in garlic and olive oil, and then throw it on the grill to develop a little bit of tasty char! A simple, delicious side dish sure to impress!
- Ingredients
- broccolini, garlic, non GMO olive oil canola blend, salt
- Serving size
- 4 oz
- Eat within
- 4 days
$4.85
-

Creamy Parmesan Polenta
- VVegetarian
- GFGluten-free
- EFEgg-free
Polenta simmered until creamy and smooth with sweet, white corn and parmesan.
- Ingredients
- milk, half & half, cornmeal, yellow onions, white corn, butter, parmesan, hot sauce (distilled vinegar, aged cayenne red peppers, salt, water, non GMO canola oil , paprika, xanthan gum, natural butter type flavor and garlic powder), salt
- Serving size
- 2 cups
- Eat within
- 4 days
$6.30
-

Sweet and Smoky Roasted Carrots
- VVegetarian
- GFGluten-free
- DFDairy-free
- EFEgg-free
- NCNo chilis
Carrots are tossed in our house-made smoked paprika rub before being roasted until golden. Simple and delicious!
- Ingredients
- carrots, non GMO olive oil canola blend, cider vinegar, honey, salt, smoked paprika, cumin, cayenne pepper
- Serving size
- 8 oz
- Eat within
- 4 days
$5.70
-

Turmeric and Cumin Roasted Cauliflower
- VGVegan
- GFGluten-free
- DFDairy-free
- EFEgg-free
- NCNo chilis
Fresh cauliflower tossed with turmeric, cumin and sesame seeds and topped with cilantro and mint.
- Ingredients
- cauliflower, non GMO olive oil canola blend, cilantro, mint, salt, turmeric, cumin, sesame seeds
- Serving size
- 2 cups
- Eat within
- 4 days
$6.40
-

Roasted Yams with Pickled Ginger
- VVegetarian
- GFGluten-free
- EFEgg-free
- NCNo chilis
We love these for their creamy sweet texture and briny, sweet pickled ginger finish. Yum!
- Ingredients
- sweet potato, butter, salt, pickled ginger
- Serving size
- 2 cups
- Eat within
- 5 days
$5.45
-

Coconut Rice - Stock Your Freezer
- VVegetarian
- GFGluten-free
- EFEgg-free
- NCNo chilis
Jasmine rice kissed with coconut and makrut lime notes.
- Ingredients
- jasmine rice, coconut milk powder (coconut extract, hydrolysed starch, dairy milk protein (trace amount), and tricalcium phosphate), makrut lime leaves, salt
- Serving size
- 2 cups
- Eat within
- 4 days
$4.20
-

Medium Grain Brown Rice
- VGVegan
- GFGluten-free
- DFDairy-free
- EFEgg-free
- NCNo chilis
A simple side dish. Packed with fiber and nutrients, this versatile staple makes healthy eating feel effortless and delicious.
- Ingredients
- short grain brown rice, non GMO canola oil, salt
- Serving size
- 2 cups
- Eat within
- 4 days
$3.35
-

Sesame Red Rice
- VGVegan
- GFGluten-free
- DFDairy-free
- EFEgg-free
- NCNo chilis
Bhutanese red rice drizzled with a touch of sesame oil and green onions!
- Ingredients
- red rice, sesame oil, green onions, salt
- Serving size
- 2 cups
- Eat within
- 4 days
$4.70
-

Cilantro Lime Rice
- VGVegan
- GFGluten-free
- DFDairy-free
- EFEgg-free
- NCNo chilis
Basmati rice with a bright flavor! Easily one of our most popular side dishes.
- Ingredients
- basmati rice, yellow onion, cilantro, lime juice, non GMO canola oil, salt
- Serving size
- 2 cups
- Eat within
- 4 days
$3.65
-

Jasmine Rice
- VGVegan
- GFGluten-free
- DFDairy-free
- EFEgg-free
- NCNo chilis
Discover the perfect addition to any meal with our delicate, tender rice.
- Ingredients
- jasmine rice, water, salt, non GMO canola oil
- Serving size
- 2 cups
- Eat within
- 5 days
$3.05
-

Chermoula Roasted Cauliflower
- VGVegan
- GFGluten-free
- DFDairy-free
- EFEgg-free
- NCNo chilis
Roasted cauliflower tossed with chermoula, which is a tasty blend of olive oil, preserved lemons, garlic, and spices!
- Ingredients
- cauliflower, non GMO olive oil canola blend, non GMO canola oil, smoked paprika, garlic, preserved lemon, coriander, cumin, chili fakes, salt
- Serving size
- 2 cups
- Eat within
- 4 days
$6.15
-

French Green Beans with Caramelized Shallots
- VVegetarian
- GFGluten-free
- EFEgg-free
- NCNo chilis
One of the Maven's favorite sides! Petite green beans with sweet caramelized shallots.
- Ingredients
- green beans, butter, non GMO olive oil canola blend, shallots, s&p
- Serving size
- 8 oz green beans
- Eat within
- 4 days
$6.85
-

Sweet Chili Brussels Sprouts
- PPescatarian
- GFGluten-free
- DFDairy-free
- EFEgg-free
Who said brussels sprouts can't be fun?! An aromatic, sweet chili sauce takes these oven roasted morsels to the next level!
- Ingredients
- Brussels sprouts, sweet chili sauce (sugar, water, pickled red chilli, vinegar, garlic, salt, xanthan gum), GF soy sauce, fresh ginger, hot red sauce, fresh garlic, sesame oil
- Serving size
- 2 cups
- Eat within
- 4 days
$6.70
-

Maven Bolognese
- GFGluten-free
- EFEgg-free
- HPHigh protein
We're making our Bolognese that we use in our Epic Lasagna available for retail purchase to go with the amazing handmade pastas by Pasta Casalinga! This will come to you frozen and can be stored in the refrigerator for up to 7 days once thawed.
- Ingredients
- tomatoes, eggplant, basil, non GMO olive oil canola blend, thyme, red wine vinegar, bay leaves, ground beef, italian sausage (pork, water, salt, flavoring, bha, bht, citric acid), onions, garlic, butter, pepper, salt, herbs, red wine, milk
- Serving size
- 2 cups
- Eat within
- 5 days
$7.65
-

Maven Marinara
- VVegetarian
- GFGluten-free
- EFEgg-free
- NCNo chilis
We're making our handmade slow-roasted tomato marinara sauce available for retail purchase to go with the amazing handmade pastas by Pasta Casalinga! This will come to you frozen and can be stored in the refrigerator for up to 10 days once thawed.
- Ingredients
- tomatoes, basil, non GMO olive oil canola blend, thyme, red wine vinegar, bay leaves, onions, butter, pepper, salt, herbs, red wine, milk
- Serving size
- 2 cups
- Eat within
- 10 days
$6.30
-

24-hour Chicken Bone Broth
- GFGluten-free
- DFDairy-free
- EFEgg-free
- NCNo chilis
- HPHigh protein
Use this tasty bone broth in soups or stews, or just sip on a hot mug to warm you up! Loaded with fresh veggies, herbs, spices, and chicken, this broth is filling & satisfying. Cheers to your good gut health!
- Ingredients
- Chicken, yellow onions, celery, carrots, garlic, parsley, bay leaves, oregano, thyme, peppercorns, apple cider vinegar, salt, water
- Serving size
- 3.75 cups
- Eat within
- 7 days after thawed.
$6.15
-

Quiche with Prosciutto, Mama Lil's Peppers and Spinach
- HPHigh protein
We LOVE this quiche! Prosciutto and Mama Lil's Peppers with spinach. Delish! !
- Ingredients
- flour, butter, cream, egg, prosciutto (pork, salt, sugar, sodium nitrate), mama lil peppers, spinach, smoked provolone (pasteurized part skim milk, cultures, salt, enzymes, annatto, sodium phosphate, natural smoke flavoring), salt, black pepper
- Serving size
- 1, 5 inch quiche
- Eat within
- 4 days
$6.15
-

Herbed Veggie Quiche
- VVegetarian
- NCNo chilis
Our ever-popular quiche loaded with fresh dill, basil and asparagus. Yum!
- Ingredients
- flour, butter, eggs, cream, smoked provolone (pasteurized part skim milk, cultures, salt, enzymes, annatto, sodium phosphate, natural smoke flavoring), asparagus, basil, dill, salt, black pepper
- Serving size
- 1, 5 inch quiche
- Eat within
- 4 days
$6.25
-

Raspberries and Cream Steel Cut Oats
- VVegetarian
- GFGluten-free
- EFEgg-free
- NCNo chilis
Start your day with wholesome steel cut oatmeal swirled with a fresh raspberry puree. Y-U-M!
- Ingredients
- steel cut oats, half and half, raspberries, brown sugar, corn starch, vanilla, salt
- Serving size
- 1.5 cups
- Eat within
- 4 days
$4.55
No dishes match those filters. to see the whole menu.
That’s this week’s menu.
Looking for pantry staples or goods from other Seattle makers? You'll find them on the everyday menu, ready to add to any week's order.
How to read these labels. Every dish is assessed for allergens. A label appears only where the claim is confirmed, so no label means the dish does not meet that claim.
Nuts are the exception. We flag the dishes that have them, rather than labeling the ones that do not. Those dishes read “Contains nuts,” or “Nuts on the side” where the nuts are served separately. To see only nut-free dishes, use the Nut-free filter. Questions about a specific dish? Ask us.
Three steps. That’s it.
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01
Browse
A new menu goes up every Monday morning, with 25+ dishes to choose from.
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02
Order
Add as much or as little as you like and check out by Sunday night at midnight. There’s no subscription to manage, and delivery is a flat $4.99, or free on orders over $95. Clean Plate Club members also earn a Crumb toward future orders for every dollar spent.
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03
Enjoy
We deliver on Monday, Tuesday or Wednesday, depending on your ZIP code. You can also pick up at our SeaTac kitchen Monday through Wednesday with no delivery fee.
New to Maven? See how it works from start to finish. And if you’re looking for a dish from an earlier week, check the past menus and tap the heart to save it to your Favorites.








































































































































