This Week's Menu.
A new Maven menu goes up every Monday morning with 25+ dishes, from breakfast to bakery. Heidi plans each week around what's in season, and our kitchen near Angle Lake does the cooking from scratch. Order what sounds good, as much or as little as you like. No subscription, no minimum. We'll bring it to your door on your delivery day.
See something you love? Tap the heart to save it to your Favorites, and we'll let you know whenever it comes back on the menu.
Order by Sunday night at midnight
Dinner.
Entrées and sides, made from scratch this week.
Entrées
6 dishes-
Flash SaleChipotle Bison Meatloaf
A fan favorite for years! Act FAST, as this won't last! Lean bison mixed with veggies, cheese, and topped with our Chipotle BBQ Sauce and Garlic Whipped Potatoes.
- Ingredients
- bison, potatoes, yellow onions, cheddar-jack cheese (pasteurized milk, cheese culture, salt, enzyme), potato starch added to prevent caking, natamycin), celery, carrots, ketchup (tomatoes, sugar, vinegar, salt ), butter, crackers (unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid) , vegetable oil (soybean and/or canola and/or palm and/or partially hydrogenated cottonseed oil) , sugar , salt , leavening (baking soda and/or calcium phosphate) , high fructose corn syrup , soy lecithin , malted barley flour , natural flavor), eggs, brown sugar, chipotles in adobo (water, tomato paste, dried chipotle peppers, distilled vinegar, corn oil, less than 2% of iodized salt (contains potassium iodate), corn starch, onion powder, garlic powder, spices), lemon juice, Worcestershire sauce (distilled white vinegar, molasses, sugar, water, salt, onions, anchovies, garlic, cloves, tamarind extract, natural flavorings, chili pepper extract), milk, half & half, sour cream (cultured milk and cream, whey, modified corn starch, salt, sodium phosphate, guar gum, carrageenan, xanthan gum, calcium sulfate, locust bean gum, potassium sorbate), butter, cider vinegar, cumin, black pepper, chipotle chili powder, onion powder, mustard powder, chili powder, garlic, salt
- Serving size
- 1 piece meatloaf + 1/2 cup mashed potatoes
- Eat within
- 5 days
$11.75
-

Chicken Marbella
- GFGluten-free
- DFDairy-free
- EFEgg-free
- NCNo chilis
- HPHigh protein
All-natural, boneless chicken thighs roasted with apricots, plums, capers, green olives, and a healthy amount of dry white wine. One of the Maven's favorite and most flavorful chicken dishes!
- Ingredients
- chicken thighs, apricots, prunes, green olives, capers, brown sugar, bay leaves, non GMO olive oil canola blend, white wine, red wine vinegar, oregano, garlic, jalapeno, capers, salt, black pepper
- Serving size
- 7oz chicken thighs with 1/2 cup sauce/fruit mix
- Eat within
- 5 days
$11.45
-

Beef Brisket with Balsamic Glazed Cipollini Onions
- GFGluten-free
- EFEgg-free
- HPHigh protein
I'm not sure what's better here, the brisket or these onions! Together, this is one knock-out meal!
- Ingredients
- beef brisket, cippolini onion, butter, balsamic vinegar, tomato, chili powder, sugar, salt, non GMO olive oil canola blend, onion powder, garlic, black pepper, mustard powder, corn starch, rosemary, bay leaf
- Serving size
- 5 oz brisket with 1/4 cup gravy over top
- Eat within
- 5 days
$13.75
-

Cod with Romesco Sauce
- PPescatarian
- DFDairy-free
- EFEgg-free
- Nuts on the side
Flaky, wild caught cod is served with our house seasoning blend and romesco sauce, which is a sauce full of roasted peppers, tomatoes and toasted almonds. SO yummy!
- Ingredients
- cod, tomato, red bell pepper, panko breadcrumbs, almond, non GMO olive oil canola blend, sherry vinegar, garlic, salt, parsley, mild chili powder, smoked paprika, black pepper
- Serving size
- Approximately 6 oz filet + 1.5 oz romesco + 1/2 tsp house seasoning blend
- Eat within
- 2 days
$10.95
-

Wild Mushroom and Kale Lasagna
- VVegetarian
- NCNo chilis
A veggie favorite that wins over every crowd. Roasted garlic-herb mushrooms and Tuscan kale are layered with a rich rosemary béchamel and tender pasta for a comforting, flavor-packed twist on classic lasagna.
- Ingredients
- assorted mushrooms, kale, garlic, butter, milk, flour, red wine vinegar, herbs, parmesan, mozzarella, lasagna noodles (durum wheat semolina, eggs, niacin, ferrous lactate, thiamine mononitrate, riboflavin, folic acid)
- Serving size
- 3 x 5 inch piece
- Eat within
- 5 days
$10.55
-

Moroccan Chickpea Stew
- VGVegan
- GFGluten-free
- DFDairy-free
- EFEgg-free
- NCNo chilis
Chickpeas just call out for warming Moroccan spices like cumin, smoked paprika and cinnamon. A hearty, healthy blend of chickpeas, tomatoes, spinach and diced potatoes.
- Ingredients
- chickpeas, tomato, potato, yellow onion, spinach, garlic, salt, non GMO olive oil canola blend, cinnamon, red wine vinegar, cumin, smoked paprika, non GMO canola oil, baking soda
- Serving size
- 2 cups chickpea stew
- Eat within
- 4 days
$8.15
Sides
9 dishes-

Pesto Bell Pepper Orzo
- VVegetarian
- EFEgg-free
- NCNo chilis
Tender orzo folded in with fresh basil pesto and marinated, roasted red bell peppers. Simple and delicious!
- Ingredients
- orzo (durum wheat semolina. niacin, ferrous lactate, thiamine mononitrate, riboflavin, folic acid), marinated bell peppers (red sweet pepper, water, blended oil (non GMO canola oil and extra virgin non GMO olive oil canola blend ), garlic, vinegar, sea salt and citric acid), basil, non GMO olive oil canola blend, parmesan cheese, salt, garlic
- Serving size
- 1 cup
- Eat within
- 5 days
$3.60
-

Roasted Parmesan Delicata Slices
- VVegetarian
- GFGluten-free
- EFEgg-free
- NCNo chilis
Delicious delicata squash tossed with garlic and olive oil and sprinkled with parmesan cheese. Roasted until golden and mouthwateringly good!
- Ingredients
- delicata squash, parmesan, non GMO olive oil canola blend, garlic, salt, black pepper
- Serving size
- 1 cup
- Eat within
- 4 days
$3.95
-

Creamy Parmesan Polenta
- VVegetarian
- GFGluten-free
- EFEgg-free
Polenta simmered until creamy and smooth with sweet, white corn and parmesan.
- Ingredients
- milk, half & half, cornmeal, yellow onions, white corn, butter, parmesan, hot sauce (distilled vinegar, aged cayenne red peppers, salt, water, non GMO canola oil , paprika, xanthan gum, natural butter type flavor and garlic powder), salt
- Serving size
- 1 cup
- Eat within
- 5 days
$3.45
-

Cream Braised Cabbage
- VVegetarian
- GFGluten-free
- EFEgg-free
- NCNo chilis
Cabbage like you've never experienced it; rich, sweet and nutty!
- Ingredients
- green cabbage, cream, lemon, salt, black pepper
- Serving size
- 1 cup
- Eat within
- 5 days
$3.45
-

Herb Roasted Multi-Colored Potatoes
- VGVegan
- GFGluten-free
- DFDairy-free
- EFEgg-free
- NCNo chilis
Red, white, and purple potatoes tossed in olive oil and an array of fresh herbs and roasted to perfection
- Ingredients
- potatoes, non GMO olive oil canola blend, garlic, thyme, sage, rosemary, salt
- Serving size
- 1 cup
- Eat within
- 5 days
$4.15
-

Sweet and Smoky Roasted Carrots
- VVegetarian
- GFGluten-free
- DFDairy-free
- EFEgg-free
- NCNo chilis
Carrots are tossed in our house-made smoked paprika rub before being roasted until golden. Simple and delicious!
- Ingredients
- carrots, non GMO olive oil canola blend, cider vinegar, honey, salt, smoked paprika, cumin, cayenne pepper
- Serving size
- 4 oz
- Eat within
- 5 days
$3.50
-

Garlicky Charred Broccoli
- VGVegan
- GFGluten-free
- DFDairy-free
- EFEgg-free
- NCNo chilis
Fresh broccoli florets massaged with minced garlic and kosher salt before being charred in the oven. A flavorful, nutty side dish!
- Ingredients
- broccoli, garlic, salt, non GMO olive oil canola blend
- Serving size
- 1 cup
- Eat within
- 4 days
$3.70
-

Arugula Salad with Toasted Sunflower Seeds and Pesto Vinaigrette
- VGVegan
- GFGluten-free
- DFDairy-free
- EFEgg-free
- NCNo chilis
Tender arugula to toss with toasted sunflower seeds, sweet grape tomatoes, and a fresh basil vinaigrette!
- Ingredients
- arugula, tomato, sunflower seed, basil, non GMO olive oil canola blend, red wine vinegar, salt, mustard powder, sugar, chili flake
- Serving size
- 2 oz arugula, 3 grape tomatoes, 1 TB sunflower seeds, & 1 oz pesto vinaigrette
- Eat within
- 3 days
$4.25
-

Turmeric and Cumin Roasted Cauliflower
- VGVegan
- GFGluten-free
- DFDairy-free
- EFEgg-free
- NCNo chilis
Roasted cauliflower tossed with turmeric, cumin and sesame seeds and topped with cilantro and mint.
- Ingredients
- cauliflower, non GMO olive oil canola blend, cilantro, mint, salt, turmeric, cumin, sesame seeds
- Serving size
- 1 cup
- Eat within
- 5 days
$3.65
-

Mango Hibiscus Cooler Mocktail
- VGVegan
- GFGluten-free
- DFDairy-free
- EFEgg-free
- NCNo chilis
Sweet mango & orange are balanced out with a light, homemade hibiscus tea and a touch of fresh lime. Served with a sparkling, plain La Croix on the side so you'll have everything you need. OR! Make it a cocktail by adding your favorite spirit - we love bourbon or tequila with this! Each bottle of Mango Hibiscus Cooler makes 4 drinks.
- Ingredients
- mango, sparkling water, water, hibiscus, agave nectar, orange juice, lime juice, orange bitters
- Serving size
- 8 fluid oz - each bottle makes 4 drinks
- Eat within
- 2-4 weeks
$9.05
Lunch.
Soups and salads that hold up just fine in a lunch bag.
-

Tuna-Egg Salad
- PPescatarian
- GFGluten-free
- DFDairy-free
- NCNo chilis
Like tuna salad? Like egg salad? You're going to LOVE them together! I discovered this served as tapas when traveling in Spain, and it makes a protein-packed lunch. (Greens not included)
- Ingredients
- tuna, egg, red onion, celery, dijon (water, mustard seeds, vinegar, salt, citric acid, potassium metabisulfite), mayonnaise (soybean oil, water, whole eggs and egg yolks, vinegar, salt, sugar, lemon juice, calcium disodium edta, natural flavors), caper, rosemary, white wine vinegar, salt, black pepper
- Serving size
- 10 ounces (about 1.25 cups)
- Eat within
- 5 days
$7.65
-

Pot Roast Mushroom Stew
- EFEgg-free
- NCNo chilis
- HPHigh protein
This hearty soup is AMAZING! Full of shredded beef, carrots, potatoes and mushrooms to warm the soul.
- Ingredients
- beef chuck roll, potato, mushroom, carrot, yellow onion, flour, butter, red wine, parsley, garlic, salt, black pepper
- Serving size
- 2 cups
- Eat within
- 5 days
$8.75
-

Curried Yellow Split Pea Soup with Caramelized Onions
- VGVegan
- GFGluten-free
- DFDairy-free
- EFEgg-free
- NCNo chilis
Beautiful yellow split peas with fresh ginger and curry make for a healthy, warming soup!
- Ingredients
- yellow split peas, yellow onions, carrots, garlic, ginger, curry powder (spices (including red pepper) and turmeric), salt
- Serving size
- 2 cups
- Eat within
- 5 days
$5.45
-

New Mexican Black Lentil and Sweet Potato Salad
- VGVegan
- GFGluten-free
- DFDairy-free
- EFEgg-free
Black lentils, roasted sweet potatoes, diced avocado with an awesome hatch green chile vinaigrette. Topped with toasted pepitas and enjoy!
- Ingredients
- black lentils, sweet potatoes, avocado, pumpkin seeds, non GMO canola oil, rice wine vinegar, hatch green chilis, cumin, chili powder, garlic, salt
- Serving size
- 1.5 cups with 1 tablespoon pepitas on side
- Eat within
- 4 days
$5.45
-

Pesto Tortellini Salad with Roasted Vegetables
- VVegetarian
- NCNo chilis
Cheese stuffed tortellini with marinated artichokes and bell peppers, briny olives, and tossed in a fresh basil dressing. This salad is SO tasty!
- Ingredients
- Cheese tortellini (Enriched Semolina Flour with Folic Acid) Water, Wheat Flour, Ricotta Cheese, Romano Cheese, Salt, Milk, Pasteurized Whole Eggs), marinated bell peppers (red sweet pepper, water, blended oil (non GMO canola oil and extra virgin non GMO olive oil canola blend ), garlic, vinegar, sea salt and citric acid), marinated artichokes (artichokes, vegetable oil (soya or sunflower oil), vinegar, salt, sugar, spices, citric acid and ascorbic acid), black olive, spinach, basil, non GMO olive oil canola blend, caper, red wine vinegar, mustard powder, sugar, salt, chili flake
- Serving size
- 1.5 cups
- Eat within
- 4 days
$6.50
-

Roasted Sliced Chicken Breast
- GFGluten-free
- DFDairy-free
- EFEgg-free
- NCNo chilis
- HPHigh protein
Juicy, sliced chicken breast that has been tossed in our house seasoning blend and roasted to perfection!
- Ingredients
- chicken breast, kosher salt, red salt, black pepper
- Serving size
- 8 oz sliced chicken breast
- Eat within
- 4 days
$6.45
-

Grilled Marinated Flank Steak
- GFGluten-free
- DFDairy-free
- EFEgg-free
- HPHigh protein
Level up your meal by adding on some of our flank steak that has been marinated and grilled to perfection.
- Ingredients
- flank steak, non GMO canola oil, gluten free soy sauce (water, soybeans, rice, salt), lemon, worchestershire (distilled white vinegar, molasses, sugar, water, salt, onions, anchovies, garlic, cloves, tamarind extract, natural flavorings, chili pepper extract), whole grain mustard (water, mustard seed, vinegars (white distilled, red wine and white wine), sugar, salt, white wine, garlic, spices, xanthan gum, turmeric, citric acid, artificial and natural flavors, annatto), garlic, black pepper
- Serving size
- 4 oz sliced flank steak
- Eat within
- 4 days
$9.50
-

Grilled Chicken and Sweet Potato Salad with Chipotle Vinaigrette
- GFGluten-free
- DFDairy-free
- EFEgg-free
- HPHigh protein
This salad has been a smash hit at The Maven Mercantile! Grilled, all-natural chicken, roasted sweet potato and poblano peppers with our signature chipotle vinaigrette!
- Ingredients
- chicken, sweet potato, hatch green chiles, cilantro, green onion, non GMO olive oil canola blend, non GMO canola oil, honey, onion powder, garlic, chiles spices, lime juice, red wine vinegar
- Serving size
- 9 oz chicken salad
- Eat within
- 5 days
$8.15
-

Charcuterie Cup
- EFEgg-free
- NCNo chilis
- HPHigh protein
Enjoy a quick, protein powered snack that is ready to fuel you through any mid day slump! Tasty cheese curds, sliced salami, and rosemary crackers.
- Ingredients
- pork, salt, dextrose, flavorings, lactic acid starter culture, sodium nitrite, spices, vitamin c, wine, bha, bht, citric acid, pasteurized milk, cheese culture, salt, enzymes, natamycin, wheat flour, canola oil and olive oil, sea salt, rosemary
- Serving size
- 2 oz cheesecurds, 6 slices salami, and 4 crackers
- Eat within
- 5 days
$4.65
-

Cosmic Crisp Apples & Honey Peanut Butter
- VVegetarian
- GFGluten-free
- DFDairy-free
- EFEgg-free
- NCNo chilis
- HPHigh protein
- Contains nuts
Wedges of Cosmic Crisp apples served with a creamy honey peanut butter. The perfect quick breakfast or afternoon snack!
- Ingredients
- cosmic crisp apples, dry roasted peanuts, organic honey, organic cane sugar, peanut oil, palm oil, salt
- Serving size
- 5 oz apples and 1.5 oz peanut butter
- Eat within
- 3 days
$4.25
-

Garlic Prawns
- PPescatarian
- GFGluten-free
- EFEgg-free
- NCNo chilis
- HPHigh protein
These wild prawns are marinating in a garlic sauce, and are ready to be sauteed or roasted. Top your favorite salad or enjoyed as an additional side!
- Ingredients
- prawns, non GMO olive oil canola blend, garlic, salt
- Serving size
- 4 Oz prawns and 1.5 tablespoons garlic sauce
- Eat within
- 2 days
$8.65
-

Lunch Curried Lentil and Quinoa Patties
- VVegetarian
- DFDairy-free
- EFEgg-free
Flavorful, moist patties that are crispy on the outside, creamy on the inside and packed with protein & flavor!
- Ingredients
- red lentils, quinoa, yellow onions, celery, panko, oats, flour, parsley, garlic, salt, non GMO canola oil, cumin, curry powder (spices (including red pepper) and turmeric), smoked paprika, chipotle chili powder, bay leaves
- Serving size
- Two 3 oz patties
- Eat within
- 5 days
$4.45
-

Green Chickpea Falafel & Tahini Dipping Sauce
- VGVegan
- GFGluten-free
- DFDairy-free
- EFEgg-free
- NCNo chilis
A fun and tasty way to amp up your meal or enjoy a quick snack! Crisp up these green chickpea falafel in the oven and serve with the tangy tahini dipping sauce.
- Ingredients
- Green Garbanzo Beans, Garbanzo Beans, Onions, Chickpea Flour, Parsley, non GMO canola oil, non GMO olive oil canola blend, Sea Salt, Vinegar, Garlic Powder, Cumin, Spices, Lemon Juice Concentrate, Baking Powder (Monocalcium Phosphate, Sodium Bicarbonate, Corn Starch), Black Pepper, Tahini, water, GF soy sauce, lemon juice, ginger, garlic
- Serving size
- 6 falafel with 1oz tahini vinaigrette
- Eat within
- 5 days
$5.15
-

24-hour Chicken Bone Broth
- GFGluten-free
- DFDairy-free
- EFEgg-free
- NCNo chilis
- HPHigh protein
Use this tasty bone broth in soups or stews, or just sip on a hot mug to warm you up! Loaded with fresh veggies, herbs, spices, and chicken, this broth is filling & satisfying. Cheers to your good gut health!
- Ingredients
- Chicken, yellow onions, celery, carrots, garlic, parsley, bay leaves, oregano, thyme, peppercorns, apple cider vinegar, salt, water
- Serving size
- 3.75 cups
- Eat within
- 7 days after thawed.
$6.15
-

Spicy Pickle Snack Pack
- VGVegan
- GFGluten-free
- DFDairy-free
- EFEgg-free
Introducing the new Spicy Pickle Snack Pack from Britt's fermented foods! Handcrafted on Whidbey Island, WA, this snack pack contains delicious pickles fermented in oak barrels that are perfect for lunch or a light snack. The cucumber pickle never had such a quintessential accomplice as the spicy chile pepper. Take the joy of fermentation with you everywhere with Britt's Pickle Snack Packs!
- Ingredients
- cucumbers, filtered water, onion, garlic, dill seed, sea salt, mustard seed, white peppercorn, coriander, cumin, chipotle, all spice, chili flakes
- Serving size
- 3.5 oz
- Eat within
- refer to label
$3.05
-

Hominy Bread - Tall Grass Bakery
- VGVegan
- DFDairy-free
- EFEgg-free
- NCNo chilis
A Maven Staff favorite (like cornbread, only better)! Discover the delicious flavor of Hominy Bread from Tall Grass Bakery, located in Ballard. A moist bread with a cake-like texture and chewy crust. Made of 50% organic whole stone-milled corn and 50% organic wheat flour.
- Ingredients
- Organic wheat flour, filtered water, organic whole stone-milled corn, yeast, sea salt
- Serving size
- 1 small loaf ~20 oz
- Eat within
- see note
$7.55
-

Baker St. Sourdough - Tall Grass Bakery
- VGVegan
- DFDairy-free
- EFEgg-free
- NCNo chilis
You're going to love this Baker St. Sourdough from Tall Grass Bakery, located in Ballard. Enjoy the signature tangy, sourdough flavor of this fresh-baked bread. Made with all natural ingredients, this loaf is perfect for sandwiches or toast. Enjoy!
- Ingredients
- Organic wheat flour, filtered water, organic wheat sourdough culture, sea salt
- Serving size
- 1 small loaf ~20 oz
- Eat within
- see note
$7.55
-

Whole Wheat & Honey Bread - Tall Grass Bakery
- VVegetarian
- DFDairy-free
- EFEgg-free
- NCNo chilis
You must try the delicious freshly-made whole wheat & honey. We are introducing this new artisan 100% whole wheat bread, with a soft crust and even crumb. Tall Grass Bakery is located in the neighborhood of Ballard and is known for making handmade yummy artisan bread!
- Ingredients
- Organic wheat flour, filtered water, organic honey, yeast, sea salt
- Serving size
- 1 small loaf ~22 oz
- Eat within
- see note
$7.55
Salad Bar.
Greens, proteins, toppings and dressings to build your own salad.
-

Maven Signature Salad Blend
- VGVegan
- GFGluten-free
- DFDairy-free
- EFEgg-free
- NCNo chilis
Maven's custom blend of the best greens available. May include a blend of baby lettuce, spinach, arugula and kale.
- Ingredients
- spring mix, spinach, arugula
- Serving size
- see salad blend recipe - 4 oz
- Eat within
- 5 days
$3.99
-

Grape Tomatoes
- VGVegan
- GFGluten-free
- DFDairy-free
- EFEgg-free
- NCNo chilis
- Ingredients
- Grape Tomatoes
- Serving size
- 1 cup
- Eat within
- 5 days
$3.45
-

Edamame
- VGVegan
- GFGluten-free
- DFDairy-free
- EFEgg-free
- NCNo chilis
- HPHigh protein
- Ingredients
- Edamame
- Serving size
- 1 cup
- Eat within
- 3 days
$5.25
-

Shredded Carrots
- VGVegan
- GFGluten-free
- DFDairy-free
- EFEgg-free
- NCNo chilis
- Ingredients
- Carrots
- Serving size
- 1 cup
- Eat within
- 5 days
$1.25
-

Diced Cucumber
- VGVegan
- GFGluten-free
- DFDairy-free
- EFEgg-free
- NCNo chilis
- Ingredients
- Cucumber
- Serving size
- 1 cup
- Eat within
- 3 days
$1.75
-

Diced Red Bell Pepper
- VGVegan
- GFGluten-free
- DFDairy-free
- EFEgg-free
- NCNo chilis
- Ingredients
- Red Bell Peppers
- Serving size
- 1 cup
- Eat within
- 3 days
$3.99
-

Cumin Roasted Sweet Potatoes
- VGVegan
- GFGluten-free
- DFDairy-free
- EFEgg-free
- NCNo chilis
Cumin Roasted Sweet Potatoes - a delicious new way to enjoy sweet potatoes. Roasted with a special blend of cumin seasoning for a savory
- Ingredients
- Sweet Potato, olive oil, canola oil, salt, cumin seed
- Serving size
- 1 cup
- Eat within
- 5 days
$3.50
-

Pickled Red Onions
- VGVegan
- GFGluten-free
- DFDairy-free
- EFEgg-free
- NCNo chilis
This is a key ingredient in many of our dishes, and it's such a tasty way to kick up your recipes at home, too! They'll last for weeks in your fridge for you to use whenever you'd like.
- Ingredients
- red onion, rice wine vinegar, salt, brown sugar, oregano
- Serving size
- 1 cup
- Eat within
- 6 days
$3.99
-

Diced Hard Boiled Eggs
- VVegetarian
- GFGluten-free
- DFDairy-free
- NCNo chilis
- HPHigh protein
- Ingredients
- Eggs
- Serving size
- 6 oz
- Eat within
- 5 days
$4.65
-

Cumin Sumac Chickpeas
- VGVegan
- GFGluten-free
- DFDairy-free
- EFEgg-free
- NCNo chilis
- HPHigh protein
Creamy chickpeas seasoned with a blend of olive oil, cumin & sumac.
- Ingredients
- garbanzo beans, olive oil, sumac, cumin, salt
- Serving size
- 1 cup
- Eat within
- 5 days
$3.15
-

Marinated Mexi Chickpeas
- VGVegan
- GFGluten-free
- DFDairy-free
- EFEgg-free
- NCNo chilis
- HPHigh protein
Add a little south of the boarder flavor with chickpeas marinated with our signature Mexican seasoning, lime juice & olive oil.
- Ingredients
- garbanzo beans, olive oil, cumin, garlic, chili powder, lime juice, salt
- Serving size
- 1 cup
- Eat within
- 5 days
$3.15
-

Lemon Herb White Beans
- VGVegan
- GFGluten-free
- DFDairy-free
- EFEgg-free
- NCNo chilis
- HPHigh protein
Great northern beans tossed with lemon, olive oil & loads of fresh herbs.
- Ingredients
- white beans, garlic, shallot, parsley, dill, basil, salt, pepper, olive oil, canola oil, lemon juice
- Serving size
- 1 cup
- Eat within
- 5 days
$5.50
-

Shawarma Tofu
- VGVegan
- GFGluten-free
- DFDairy-free
- EFEgg-free
- HPHigh protein
Our tastiest tofu, tossed in a flavorful marinade with cumin, turmeric & coriander to name a few.
- Ingredients
- tofu (water, soybeans, calcium sulfate, calcium chloride), non GMO olive oil canola blend, lemon juice, garlic, cumin, paprika, salt, black pepper, coriander, turmeric
- Serving size
- 8 oz
- Eat within
- 3 days
$7.50
-

Shawarma Chicken
- GFGluten-free
- DFDairy-free
- EFEgg-free
- HPHigh protein
Chicken breast tossed in a flavorful marinade with cumin, turmeric & coriander to name a few.
- Ingredients
- Chicken breast, non GMO olive oil canola blend, lemon juice, garlic, cumin, paprika, salt, black pepper, coriander, turmeric
- Serving size
- 8 oz
- Eat within
- 5 days
$7.50
-

Korean BBQ Chicken
- GFGluten-free
- DFDairy-free
- EFEgg-free
- HPHigh protein
Our favorite Korean BBQ chicken thighs now available to liven up your salad!
- Ingredients
- Boneless chicken thighs, gochujang paste (corn syrup, rice, water, chili powder, salt, alcohol, garlic, yeast extract, onion, fermented soybean powder (soybean, water, salt), thiamine (vitamin b1), koji seed), rice wine vinegar, sugar, sesame oil
- Serving size
- 8 oz
- Eat within
- 5 days
$6.75
-

Roasted Sliced Chicken Breast
- GFGluten-free
- DFDairy-free
- EFEgg-free
- NCNo chilis
- HPHigh protein
Juicy, sliced chicken breast that has been tossed in our house seasoning blend and roasted to perfection!
- Ingredients
- chicken breast, kosher salt, red salt, black pepper
- Serving size
- 8 oz sliced chicken breast
- Eat within
- 4 days
$6.45
-

Grilled Marinated Flank Steak
- GFGluten-free
- DFDairy-free
- EFEgg-free
- HPHigh protein
Level up your meal by adding on some of our flank steak that has been marinated and grilled to perfection.
- Ingredients
- flank steak, non GMO canola oil, gluten free soy sauce (water, soybeans, rice, salt), lemon, worchestershire (distilled white vinegar, molasses, sugar, water, salt, onions, anchovies, garlic, cloves, tamarind extract, natural flavorings, chili pepper extract), whole grain mustard (water, mustard seed, vinegars (white distilled, red wine and white wine), sugar, salt, white wine, garlic, spices, xanthan gum, turmeric, citric acid, artificial and natural flavors, annatto), garlic, black pepper
- Serving size
- 4 oz sliced flank steak
- Eat within
- 4 days
$9.50
-

Lunch Curried Lentil and Quinoa Patties
- VVegetarian
- DFDairy-free
- EFEgg-free
Flavorful, moist patties that are crispy on the outside, creamy on the inside and packed with protein & flavor!
- Ingredients
- red lentils, quinoa, yellow onions, celery, panko, oats, flour, parsley, garlic, salt, non GMO canola oil, cumin, curry powder (spices (including red pepper) and turmeric), smoked paprika, chipotle chili powder, bay leaves
- Serving size
- Two 3 oz patties
- Eat within
- 5 days
$4.45
-

Creamy Yogurt Dressing
- VVegetarian
- GFGluten-free
- EFEgg-free
- NCNo chilis
Creamy dressing with Greek yogurt, a hint of garlic, cumin & fresh parsley.
- Ingredients
- greek yogurt (pasteurized milk, cream, whey protein concentrate, milk protein concentrate, live active yogurt cultures (acidophilus, bifidus, l. bulgaricus), parsley, non GMO olive oil canola blend, lemon juice, cumin, coriander, sugar, pepper
- Serving size
- 8 oz
- Eat within
- 6 days
$4.85
-

Green Goddess Dressing
- PPescatarian
- GFGluten-free
- NCNo chilis
Our most popular dressing and dip for salads and veggies!
- Ingredients
- Fresh basil, mayo (soybean oil, water, whole eggs and egg yolks, vinegar, salt, sugar, lemon juice, calcium disodium edta, natural flavors), Sour cream (cultured cream (milk), enzyme), green onions, lemon juice, kosher salt, anchovy paste, half and half
- Serving size
- 8 oz
- Eat within
- 6 days
$6.55
-

Lemon Gorgonzola Vinaigrette
- VVegetarian
- GFGluten-free
- EFEgg-free
- NCNo chilis
Citrus & Gorgonzola come together for one zesty vinaigrette!
- Ingredients
- Lemon juice, rice vinegar, non GMO Olive oil Canola Blend, salt pepper, gorgonzola
- Serving size
- 8 oz
- Eat within
- 6 days
$5.25
-

Maven Signature Vinaigrette
- VVegetarian
- GFGluten-free
- DFDairy-free
- EFEgg-free
- NCNo chilis
The Maven's go-to dressing, now available to level up your salad game at home!
- Ingredients
- non GMO olive oil canola blend, rice wine vinegar, brown sugar, salt, oregano, parsley, honey, dijon
- Serving size
- 8 oz
- Eat within
- 6 days
$4.50
-

Sweet Ginger Miso Dressing
- VGVegan
- GFGluten-free
- DFDairy-free
- EFEgg-free
- NCNo chilis
Try this for a salad with Asian inspiration!
- Ingredients
- Rice wine vinegar, non GMO olive oil canola blend, sesame oil, sugar, miso paste (organic whole soy beans, rice, sea salt, potassium sorbate as a preservative and koji starter), gf soy sauce (water, soybeans, rice, salt), black and white sesame sesame seed mix, fresh ginger, minced garlic
- Serving size
- 8 oz
- Eat within
- 6 days
$6.25
-

Creamy Cumin Lime Sauce
- VVegetarian
- GFGluten-free
- NCNo chilis
Essential for any Mexican-style meal! A crema-based sauce with lots of cumin and fresh lime juice. Maven Fav!
- Ingredients
- crema (cultured milk and cream, whey, modified corn starch, salt, sodium phosphate, guar gum, xanthan gum, calcium sulfate, locust bean gum, potassium sorbate), mayonnaise (soybean oil, water, whole eggs and egg yolks, vinegar, salt, sugar, lemon juice, calcium disodium edta, natural flavors), lime juice, ground cumin, kosher salt
- Serving size
- 8 oz
- Eat within
- 6 days
$6.00
-

Strawberry Vinaigrette
- VGVegan
- GFGluten-free
- DFDairy-free
- EFEgg-free
- NCNo chilis
Strawberries blended into the perfect dressing, ready to help you gear up for summer weather!
- Ingredients
- strawberry, non GMO canola oil, white wine vinegar, sugar, poppyseed, salt
- Serving size
- 9 oz
- Eat within
- 6 days
$6.00
-

Parmesan Croutons
- VVegetarian
- EFEgg-free
- NCNo chilis
We've taken pillowy rosemary focaccia bread and tossed it in a parmesan and garlic mixture before throwing it in the oven to get nice and crispy. The perfect salad topping (or snack!)
- Ingredients
- Flour, parmesan cheese, rosemary”,” non GMO olive oil canola blend, garlic, sugar, yeast, salt
- Serving size
- 3 cups
- Eat within
- 10 days
$4.10
-

6 Pack of Brioche Rolls
- VVegetarian
- NCNo chilis
A tasty offering from our friends at Tall Grass Bakery, these rolls are pillowy soft and ready to be enjoyed! Sold in convenient six packs for your family's dinner table, or to have on hand for the tasty leftovers the next day!
- Ingredients
- organic flour, honey, milk, yeast, eggs, salt
- Serving size
- 6 rolls
- Eat within
- 5 days
$6.75
-

Super Seed Salad Topper
- VGVegan
- GFGluten-free
- DFDairy-free
- EFEgg-free
Are you ready to take your salads to the next level? Try sprinkling on some of this toasted seed mix to add a punch of delicately balanced sweet and savory flavor with lots of crunch!
- Ingredients
- Pepitas, sunflower seeds, hemp hearts, chia seeds, black and white sesame seeds, golden flax seeds, non GMO olive oil canola blend, kosher salt, brown sugar, cayenne pepper
- Serving size
- 2.5 oz
- Eat within
- Refer to packaged date on jar (typically 3 months)
$4.15
-

Roasted Spiced Pepitas
- VGVegan
- GFGluten-free
- DFDairy-free
- EFEgg-free
Get your snack on with our Roasted Spiced Pepitas! These flavorful, crunchy pepitas are perfect for a savory lunch snack. With a blend of cumin, paprika, and chipotle powder, these pepitas are packed with a great flavor.
- Ingredients
- pepitas, kosher salt, ground cumin, non GMO canola oil, smoked paprika, granulated garlic, chipotle chile powder, black pepper
- Serving size
- 1/4 cup
- Eat within
- 2-3 months
$2.10
-

Candied Spiced Hazelnuts
- VVegetarian
- GFGluten-free
- DFDairy-free
- NCNo chilis
- Contains nuts
Northwest-grown Hazelnuts toasted with warming spices and a touch of powdered sugar
- Ingredients
- Hazelnuts, egg whites, sugar, ground cardamom, ground cinnamon, ground coriander, ground cumin, ground cloves, kosher salt, confectioners sugar
- Serving size
- 4 oz
- Eat within
- Tipically 2-3 months
$5.70
-

Pistachio Dukkah
- VGVegan
- GFGluten-free
- DFDairy-free
- EFEgg-free
- NCNo chilis
- Contains nuts
A blend of pistachios, herbs, seeds and spices - this is amazing on fish, salads or in oil for dipping.
- Ingredients
- Black and white sesame seed mix, roasted unsalted pistachios, dried thyme, caraway seeds, kosher salt
- Serving size
- 2.5 oz
- Eat within
- Refer to packaged date (typically 3-4 months)
$5.45
Breakfast.
Egg muffins and quiche for the mornings you'd rather not cook, with granola and coffee for the ones when that's all you need.
-

Herbed Veggie Quiche
- VVegetarian
- NCNo chilis
A customer favorite—this quiche is loaded with fresh dill, basil, and asparagus. So good!
- Ingredients
- flour, butter, eggs, cream, smoked provolone (pasteurized part skim milk, cultures, salt, enzymes, annatto, sodium phosphate, natural smoke flavoring), asparagus, basil, dill, salt, black pepper
- Serving size
- 1, 5 inch quiche
- Eat within
- 5 days
$6.70
-

Chimichurri Steak Egg Muffins
- GFGluten-free
- HPHigh protein
Classic grilled flank steak and egg combo with our favorite condiment - Chimichurri. This is a smoky, bright, garlicky herb mix that takes eggs to a whole new level. Enjoy!
- Ingredients
- Egg, flank steak, smoked provolone cheese (pasteurized part skim milk, cultures, salt, enzymes, annatto, sodium phosphate, natural smoke flavoring), hot sauce (distilled vinegar, aged cayenne red peppers, salt, water, non GMO canola oil, paprika, xanthan gum, natural butter type flavor and garlic powder), non GMO olive oil canola blend, parsley, oregano, thyme, garlic, jalapenos, red wine vinegar, garlic, smoked paprika, chili flakes, salt
- Serving size
- 1 egg muffin
- Eat within
- 5 days
$3.25
-

Coconut Mango Steel Cut Oats
- VGVegan
- GFGluten-free
- DFDairy-free
- EFEgg-free
- NCNo chilis
Creamy coconut milk cooked oats with juicy diced mango and a hint of coconut extract for a truly tropical way to start your day!
- Ingredients
- oats, coconut milk (coconut extract, water, polysorbate (as emulsifier), xanthan gum (as stabilizer)), mango, brown sugar, coconut extract, salt
- Serving size
- 1.5 cups
- Eat within
- 5 days
$5.15
-

Orange Cranberry Walnut Paleo Muffins
- VVegetarian
- GFGluten-free
- NCNo chilis
- Contains nuts
A delicious new addition to the paleo muffin family and we're loving them!
- Ingredients
- almond flour, bananas, dried cranberries, orange zest, orange extract, walnuts, egg, maple syrup, coconut oil, apple cider vinegar, baking soda, salt
- Serving size
- 1 muffin
- Eat within
- 5 days
$3.45
-

Apple Pie Yogurt Parfait
- VVegetarian
- GFGluten-free
- EFEgg-free
- NCNo chilis
- HPHigh protein
Locally famous Ellenos Honey Greek Yogurt with roasted spiced apples and Maven Granola. Like having apple pie for breakfast, only healthier!!
- Ingredients
- apples, greek yogurt (Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus, L. Casei], Cane Sugar, Honey), oats, brown sugar, butter, pepita, sunflower seeds, dried cranberries, cinnamon, nutmeg, cardamom, salt, orange extract, ginger
- Serving size
- 1/2 cup fruit, 3/4 cup yogurt, 1 oz granola
- Eat within
- 4 days
$7.05
-

Granola Breakfast Cookies
- VVegetarian
- NCNo chilis
- Contains nuts
No time for breakfast? Nonsense! Get your fill of whole rolled oats, nuts, dried fruit and coconut all in one tasty little cookie.
- Ingredients
- cranberries, coconut, oats, spices, walnuts, almonds, butter, sugar, brown sugar, eggs, vanilla extract, baking soda, salt, flour, chocolate
- Serving size
- 1, 3.5 oz cookie
- Eat within
- 2 days
$3.15
-

Cosmic Crisp Apples & Honey Peanut Butter
- VVegetarian
- GFGluten-free
- DFDairy-free
- EFEgg-free
- NCNo chilis
- HPHigh protein
- Contains nuts
Wedges of Cosmic Crisp apples served with a creamy honey peanut butter. The perfect quick breakfast or afternoon snack!
- Ingredients
- cosmic crisp apples, dry roasted peanuts, organic honey, organic cane sugar, peanut oil, palm oil, salt
- Serving size
- 5 oz apples and 1.5 oz peanut butter
- Eat within
- 3 days
$4.25
-

El Chito Tamales - Breakfast Vegetarian Flavor
- VVegetarian
- GFGluten-free
We LOVE these tamales! These vegetarian tamales are packed with eggs, soy chorizo, red peppers, mushrooms & cheese. Their homemade masa (dough) has the authentic Mexican flavor you love.
- Ingredients
- Corn Flour, California Dried Peppers, Vegetable Broth, Vegetable Bouillon, Baking Powder, Sea Salt and Water, Soy chorizo (water, textured soy protein, soybean oil, paprika, sea salt, distilled white vinegar, contains less than 2% or less of cultured dextrose (to preserve), maltodextrin, caramel color, spices, dried red pepper, garlic powder, mushrooms, roasted peppers, Monterey jack cheese (pasteurized milk, cheese culture, salt, enzymes), cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, color added), queso quesadilla and asadero cheeses (pasteurized milk, cheese culture, salt, enzymes), potato starch, tapioca starch, dextrose and calcium sulfate (added to prevent caking), natamycin (a natural mold inhibitor)
- Serving size
- 1 tamale
- Eat within
- 5 days
$6.70
-

Nutty Dark Chocolate Granola
- VVegetarian
- EFEgg-free
- NCNo chilis
- Contains nuts
Get your whole grains and antioxidants in the same bowl!
- Ingredients
- 70% dark chocolate, walnuts, sliced almonds, quick oats (whole & ground), cardamom, ground cinnamon, butter, kosher salt, brown sugar, water
- Serving size
- 16 oz
- Eat within
- 1 1/2 months
$9.95
-

Toasted Coconut Almond and Wild Blueberry Granola
- VGVegan
- DFDairy-free
- EFEgg-free
- NCNo chilis
- Contains nuts
Now vegan! Made with coconut oil!
- Ingredients
- Dried blueberries, shredded coconut, sliced almonds, quick oats (ground & whole), cardamom, cinnamon, maple extract, maple syrup, coconut oil, water
- Serving size
- 16 oz
- Eat within
- 1 1/2 months
$9.95
-

Orange Cranberry Granola with Crystallized Ginger
- VVegetarian
- GFGluten-free
- EFEgg-free
- NCNo chilis
Hints of sweet, spice and citrus give this granola a real zing!
- Ingredients
- Crystallized ginger, dried cranberries, pepitas, sunflower seeds, quick oats (ground & whole), orange extract, ground ginger, cinnamon, kosher salt, butter, brown sugar, water
- Serving size
- 16 oz
- Eat within
- 1 1/2 months
$9.95
-

Cherry Hazelnut Granola
- VVegetarian
- GFGluten-free
- EFEgg-free
- NCNo chilis
- Contains nuts
This granola stole our hearts and tastebuds the moment it came out of the oven! Rolled oats, toasted millet, whole roasted hazelnut and plump dried cherries.
- Ingredients
- Dried cherries, hazelnuts, millet, quick oats (whole & ground), kosher salt, cinnamon, brown sugar, butter, water
- Serving size
- 16 oz
- Eat within
- 1 1/2 months
$9.95
-

Coconut-Maple Banana Granola
- VGVegan
- GFGluten-free
- DFDairy-free
- EFEgg-free
- NCNo chilis
A sweet, whole grain treat in a smaller bag, perfect to throw in your purse for later!
- Ingredients
- Coconut extract, unsweetened banana chips, shredded coconut, coconut oil, maple syrup, quick oats
- Serving size
- 8 oz
- Eat within
- 1 1/2 months
$5.45
-

Fulcrum Nitro Cold Brew
- VVegetarian
- GFGluten-free
- DFDairy-free
- EFEgg-free
- NCNo chilis
If you've ever had nitro cold brew, then you already get it...but if you haven't?! Then you MUST try this! This brew has a balanced body with hints of milk chocolate, jam, and caramel. So smooth & easy to drink - you'll love it! Origin: Costa Rica, Colombia, Ethiopia, and Indonesia Fulcrum Coffee Roasters is a locally owned & operated company out of the SODO district that is dedicated to making coffee using sustainable practices in a collaborative environment.
- Ingredients
- Coffee beans from Costa Rica, Colombia, Ethiopia, and Indonesia
- Serving size
- 12 fl oz
- Eat within
- Refer to label-Keep refrigerated
$3.70
-

Fulcrum Silver Cup Cold Brew
- VVegetarian
- GFGluten-free
- DFDairy-free
- EFEgg-free
- NCNo chilis
The Silver Cup brew is specially formulated to embody the Pacific Northwest in a cup! Pour this smooth drink over ice and enjoy. It offers a rich balanced blend with notes of hazelnut, macadamia, and blackberry. Origin: Costa Rica, Colombia, Ethiopia, and Indonesia Fulcrum Coffee Roasters is a locally owned & operated company out of the SODO district that is dedicated to making coffee using sustainable practices in a collaborative environment.
- Ingredients
- Coffee beans from Costa Rica, Colombia, Ethiopia, and Indonesia
- Serving size
- 12 fl oz
- Eat within
- Refer to label-Keep refrigerated
$3.70
-

Kingfisher Coffee - DECAF Vienna Blend Ground
- VGVegan
- GFGluten-free
- DFDairy-free
- EFEgg-free
- NCNo chilis
Kingfisher Specialty Coffee Blend brings together high-quality varietals with the art and science of roasting fine Arabica coffees. Enjoy their decaf option, an excellent everyday blend, carefully roasted to a medium roast to match your favorite profile.
- Ingredients
- coffee
- Serving size
- 12 oz
- Eat within
- 2 weeks
$14.25
-

Kingfisher Coffee - French Blend Ground
- VGVegan
- GFGluten-free
- DFDairy-free
- EFEgg-free
- NCNo chilis
The same great taste of their Vienna blend, but with a deeper flavor that sets you on the right track for the day!
- Ingredients
- coffee
- Serving size
- 12 oz
- Eat within
- 2 weeks
$13.40
-

Kingfisher Coffee - French Blend Whole Bean
- VGVegan
- GFGluten-free
- DFDairy-free
- EFEgg-free
- NCNo chilis
The same great taste of their Vienna blend, but with a deeper flavor that sets you on the right track for the day!
- Ingredients
- coffee
- Serving size
- 12 oz
- Eat within
- 2 weeks
$13.40
-

Kingfisher Coffee - Vienna Blend Ground
- VGVegan
- GFGluten-free
- DFDairy-free
- EFEgg-free
- NCNo chilis
A lighter blend of Kingfisher's highest quality varietals. A great way to start your day!
- Ingredients
- coffee
- Serving size
- 12 oz
- Eat within
- 2 weeks
$13.40
-

Kingfisher Coffee - Vienna Blend Whole Bean
- VGVegan
- GFGluten-free
- DFDairy-free
- EFEgg-free
- NCNo chilis
A lighter blend of Kingfisher's highest quality varietals. A great way to start your day!
- Ingredients
- coffee
- Serving size
- 12 oz
- Eat within
- 2 weeks
$13.40
-

Blueberry Bagel - Seattle Bakery Bagels
- VGVegan
- DFDairy-free
- EFEgg-free
- NCNo chilis
Seattle Bakery's Plain Bagels are traditional kettle-boiled bagels made from locally sourced grains and baked fresh daily in Seattle. Serving includes 2 bagels.
- Ingredients
- wheat flour, blueberries, water, salt, yeast, brown sugar, malted barley flour, poppy seeds, cornmeal
- Serving size
- 2 bagels
- Eat within
- 3 days
$3.50
-

Cinnamon Raisin Bagel - Seattle Bakery Bagels
- VGVegan
- DFDairy-free
- EFEgg-free
- NCNo chilis
Seattle Bakery's Bagels are traditional kettle-boiled bagels made from locally sourced grains and baked fresh daily in Seattle. Serving includes 2 bagels.
- Ingredients
- wheat flour, raisins, water, raisins juice, salt, yeast, brown sugar, malted barley flour, cinnamon
- Serving size
- 2 bagels
- Eat within
- 3 days
$3.50
-

Gluten Free Bagel - Udi's Bagels
- VVegetarian
- DFDairy-free
- NCNo chilis
These gluten-free plain bagels are chewy and soft for your perfect bite. Delicious any time of day, top them with your favorite cream cheese and lox, prepare a fantastic sandwich, or mix it up a little with some pizza bagels.
- Ingredients
- water, brown rice flour (rice flour, rice bran with germ), tapioca starch, canola oil, dried egg whites, potato starch, sugar, tapioca maltodextrin, tapioca syrup, pea protein isolate, less than 2% of: xanthan gum, salt, yeast, cultured corn syrup solids, citric acid (mold inhibitor), enzymes.
- Serving size
- 2 bagels
- Eat within
- 3 days
$4.25
-

Whole Wheat Bagel - Seattle Bakery Bagels
- VGVegan
- DFDairy-free
- EFEgg-free
- NCNo chilis
Seattle Bakery's Plain Bagels are traditional kettle-boiled bagels made from locally sourced grains and baked fresh daily in Seattle. Serving includes 2 bagels.
- Ingredients
- whole wheat flour, wheat flour, malted barley flour, water, wheat bran, salt, yeast, brown sugar, cornmeal
- Serving size
- 2 bagels
- Eat within
- 3 days
$3.50
Bakery.
Cookies and brownies from our own ovens, plus cookie dough to bake at home.
-

Cookies for a Cause - Seattle Fog Cookie
- VVegetarian
- NCNo chilis
Our take on a London fog. Bergamot, lavender, and vanilla with a hint of orange, baked into a crackle-topped cookie and rolled in red, orange, and gold sparkle sugar. Grab yours and support a great cause! About Cookies for a Cause: Each month, Maven Meals donates 100% of profits from our featured cookie to support families at Seattle Children’s Hospital. Through this partnership, we provide meal gift cards to parents and caregivers navigating their child’s medical care, because nourishing comfort should be one less thing to worry about.
- Ingredients
- butter, earl gray tea, dried lavender, sugar, brown sugar, vanilla extract, orange extract, kosher salt, low gluten flour, baking powder, baking soda, eggs
- Serving size
- 1, 3.5 oz cookie
- Eat within
- 3 days
$2.70
-

Pumpkin Cream Bars
- VVegetarian
- EFEgg-free
- NCNo chilis
- Contains nuts
Immerse yourself in fall with just one bite of these tasty bars! Buttery shortbread crust topped with a smooth pumpkin cream cheese and a sprinkle of pecan crumble topping. A perfect sweet treat!
- Ingredients
- Pumpkin puree, pecan pieces, low gluten flour, butter, sugar, cream cheese (pasteurized cultured milk and cream, salt, stabilizers (guar gum and carobbean gum)), quick oats, brown sugar, maple syrup, coconut oil, shredded coconut, unsweetened banana chips, coconut extract, vanilla extract, cinnamon, salt, ground ginger, nutmeg, ground allspice, ground cloves
- Serving size
- 1 square
- Eat within
- 5 days
$3.35
-

Pumpkin Spice Scones with Maple Icing
- VVegetarian
- EFEgg-free
- NCNo chilis
These scones are the start to the Maven holiday season! We launch them every year in the Fall, and you don't want to miss out! Moist, pumpkin scones topped with a creamy maple frosting. SO good!
- Ingredients
- Flour, cream, pumpkin, cream cheese (pasteurized cultured milk and cream, salt, stabilizers (guar gum and carobbean gum)), sugar, maple syrup, butter, baking powder, vanilla, salt, cinnamon, nutmeg, ginger, clove
- Serving size
- 1 scone with 2 TB frosting on the side
- Eat within
- 2 days
$3.45
-

Vegan Salted Dark Chocolate Cookies
- VGVegan
- DFDairy-free
- EFEgg-free
- NCNo chilis
Rich, chewy, and vegan! Made with 70% dark chocolate and topped with just the right touch of flaky sea salt for that perfect sweet-salty bite. No dairy, no eggs—just pure cookie goodness.
- Ingredients
- low gluten flour, 70 % dark chocolate, brown sugar, sugar, canola oil, oat milk, baking soda, vanilla extract, kosher salt, maldon flake salt
- Serving size
- 1, 3.5 oz cookie
- Eat within
- 2 days
$2.70
-

Lunchbox Cookies - Vegan Salted Dark Chocolate
- VGVegan
- DFDairy-free
- EFEgg-free
- NCNo chilis
4 bite-sized vegan cookies, perfect for snacking!
- Ingredients
- low gluten flour, 70 % dark chocolate, brown sugar, sugar, canola oil, oat milk, baking soda, vanilla extract, kosher salt, maldon flake salt
- Serving size
- 4 small cookies
- Eat within
- 2 days
$3.00
-

Bake at Home! - Vegan Salted Dark Chocolate
- VGVegan
- DFDairy-free
- EFEgg-free
- NCNo chilis
Bake your favorite vegan Maven cookies at home!
- Ingredients
- low gluten flour, 70 % dark chocolate, brown sugar, sugar, canola oil, oat milk, baking soda, vanilla extract, kosher salt, maldon flake salt
- Serving size
- 15 oz dough for 20 Lunchbox size cookies
- Eat within
- 14 days
$7.40
-

Fudge Brownie
- VVegetarian
- NCNo chilis
These brownies were a customer favorite back in our Maven Mercantile days, and we are happy to now bring them to our Maven Meals customers! These brownies are fudgy, decadent, and the perfect treat to cap off your day.
- Ingredients
- flour, unsweetened chocolate, sugar, butter, egg, vanilla
- Serving size
- 1 brownie
- Eat within
- 3 days
$2.85
-

Cocoa Bites
- VVegetarian
- GFGluten-free
- NCNo chilis
- Contains nuts
These GF cookies are made with almond flour and coconut with dark chocolate chunks for a super moist and tasty little bites of heaven!
- Ingredients
- coconut, almond, dark chocolate, brown sugar, butter, baking powder, egg, vanilla
- Serving size
- 1, 2 oz cookie
- Eat within
- 2 days
$2.15
-

Bake at Home! Cocoa Bite Dough
- VVegetarian
- GFGluten-free
- NCNo chilis
- Contains nuts
Bake your favorite Maven cookies at home!
- Ingredients
- coconut, almond, dark chocolate, brown sugar, butter, baking powder, egg, vanilla
- Serving size
- 11 oz, 10 cookies
- Eat within
- 14 days
$7.65
-

Buzz Bites
- VVegetarian
- GFGluten-free
- NCNo chilis
- Contains nuts
Part of the bites family with Dark Chocolate and Espresso for a tasty zip!
- Ingredients
- coconut, almond, dark chocolate, coffee, brown sugar, butter, baking powder, egg, vanilla
- Serving size
- 1, 2 oz cookie
- Eat within
- 2 days
$2.15
-

Monkey Bites
- VVegetarian
- GFGluten-free
- NCNo chilis
- Contains nuts
Part of the Bites family with white chocolate, dried banana chips and macadamia nuts
- Ingredients
- Coconut, Almond, Brown Sugar, Butter, Baking Powder, Egg, Vanilla, Banana, Sunflower Oil, Macadamia Nuts, White Chocolate (Sugar, Palm Kernel Oil, Whole Milk Powder, Nonfat Dry Milk, Palm Oil, Soy Lecithin, Vanilla Extract)
- Serving size
- 1, 2 oz cookie
- Eat within
- 2 days
$2.15
-

Bite Sampler!
- VVegetarian
- GFGluten-free
- NCNo chilis
- Contains nuts
One each of our popular GF Bite; Cocoa, Buzz and Monkey!
- Ingredients
- See individual product ingredients listed above
- Serving size
- 3, 2 oz cookies
- Eat within
- 2 days
$4.10
-

Oatmeal Harvest Cookie
- VVegetarian
- NCNo chilis
We often get asked for a chewy oatmeal cookie and we have finally perfected it! This chewy cookie is packed with dried apricots, cherries, golden raisins, sunflower and pumpkin seeds.
- Ingredients
- butter, sugar, brown sugar, eggs, baking soda, flour, spices, sunflower seeds, pumpkin seeds, apricots, cherries
- Serving size
- 1, 3.5 oz cookie
- Eat within
- 2 days
$3.00
-

Lunchbox Cookies - Oatmeal Harvest
- VVegetarian
- NCNo chilis
The lunchbox size version of our newest member of the cookie family!
- Ingredients
- butter, sugar, brown sugar, eggs, baking soda, flour, spices, sunflower seeds, pumpkin seeds, apricots, cherries
- Serving size
- 4 small cookies
- Eat within
- 2 days
$3.25
-

Bake at Home! Oatmeal Harvest Cookie Dough
- VVegetarian
- NCNo chilis
Bake your favorite Maven cookies at home!
- Ingredients
- butter, sugar, brown sugar, eggs, baking soda, flour, spices, sunflower seeds, pumpkin seeds, apricots, cherries
- Serving size
- 15 oz dough for 20 Lunchbox size cookies
- Eat within
- 14 days
$7.40
-

Chocolate Peanut Butter Cookie
- VVegetarian
- NCNo chilis
- Contains nuts
A deliciously fudgey cookie with hand made peanut butter chips. We think you'll approve!
- Ingredients
- butter, sugar, eggs, flour, cocoa powder, baking soda, peanut butter, honey, salt, corn starch
- Serving size
- 1, 3.5 oz cookie
- Eat within
- 2 days
$2.65
-

Lunchbox Cookies - Chocolate Peanut Butter
- VVegetarian
- NCNo chilis
- Contains nuts
4 little cookies perfect for snacking!
- Ingredients
- butter sugar brown sugar eggs vanilla extract baking soda salt flour cocoa powder, honey, peanut butter, corn starch
- Serving size
- 4 small cookies
- Eat within
- 2 days
$3.00
-

Bake at Home! Chocolate Peanut Butter Cookie Dough
- VVegetarian
- NCNo chilis
- Contains nuts
Bake your favorite Maven cookies at home!
- Ingredients
- butter, sugar, eggs, flour, cocoa powder, baking soda, peanut butter, honey, salt, corn starch
- Serving size
- 15 oz dough for 20 Lunchbox size cookies
- Eat within
- 14 days
$7.40
-

Peanut Butter Cookies
- VVegetarian
- NCNo chilis
- Contains nuts
Made with all natural delicious peanut butter, these cookies are gooey & soft!
- Ingredients
- butter, sugar, brown sugar, eggs, vanilla extract, baking soda, salt, flour, peanut butter
- Serving size
- 1, 3.5 oz cookie
- Eat within
- 2 days
$2.65
-

Lunchbox Cookies - Peanut Butter
- VVegetarian
- NCNo chilis
- Contains nuts
4 little cookies perfect for snacking!
- Ingredients
- butter, sugar, brown sugar, eggs, vanilla extract, baking soda, salt, flour, peanut butter
- Serving size
- 4 small cookies
- Eat within
- 2 days
$3.00
-

Bake at Home! Peanut Butter Cookie Dough
- VVegetarian
- NCNo chilis
- Contains nuts
Bake your favorite Maven cookies at home!
- Ingredients
- butter, sugar, brown sugar, eggs, vanilla extract, baking soda, salt, flour, peanut butter
- Serving size
- 15 oz dough for 20 Lunchbox size cookies + sugar for tossing
- Eat within
- 14 days
$7.65
-

Molasses Ginger Crinkle Cookies
- VVegetarian
- NCNo chilis
Soft and chewy cookies with a serious ginger punch!
- Ingredients
- sugar, non GMO canola oil, butter, brown sugar, molasses, ginger, cloves, flour, eggs, salt, baking soda
- Serving size
- 1, 3.5 oz cookie
- Eat within
- 2 days
$2.65
-

Lunchbox Cookies - Molasses Ginger Crinkle
- VVegetarian
- NCNo chilis
4 little cookies perfect for snacking!
- Ingredients
- sugar, non GMO canola oil, butter, brown sugar, molasses, ginger, cloves, flour, eggs, salt, baking soda
- Serving size
- 4 small cookies
- Eat within
- 2 days
$3.00
-

Bake at Home! Molasses Ginger Crinkle Cookie Dough
- VVegetarian
- NCNo chilis
Bake your favorite Maven cookies at home!
- Ingredients
- sugar, non GMO canola oil, butter, brown sugar, molasses, ginger, cloves, flour, eggs, salt, baking soda
- Serving size
- 15 oz dough for 20 Lunchbox size cookies + sugar for tossing
- Eat within
- 14 days
$7.65
-

Snickerdoodle Cookies
- VVegetarian
- NCNo chilis
- Contains nuts
Classic goodness. Vanilla cookie with a hint of almond dusted with cinnamon and sugar
- Ingredients
- butter, sugar, eggs, vanilla extract, almond extract, baking soda, cream of tartar, salt, flour, cinnamon
- Serving size
- 1, 3.5 oz cookie
- Eat within
- 2 days
$2.65
-

Lunchbox Cookies - Snickerdoodles
- VVegetarian
- NCNo chilis
- Contains nuts
4 little cookies perfect for snacking!
- Ingredients
- butter, sugar, eggs, vanilla extract, almond extract, baking soda, cream of tartar, salt, flour, cinnamon
- Serving size
- 4 small cookies
- Eat within
- 2 days
$3.00
-

Bake at Home! Snickerdoodle Cookie Dough
- VVegetarian
- NCNo chilis
- Contains nuts
Bake your favorite Maven cookies at home!
- Ingredients
- butter, sugar, eggs, vanilla extract, almond extract, baking soda, cream of tartar, salt, flour, cinnamon
- Serving size
- 15 oz dough for 20 Lunchbox size cookies + cinnamon sugar for tossing
- Eat within
- 14 days
$7.65
-

Dark Chocolate Chunk Cookie
- VVegetarian
- NCNo chilis
Best. Chocolate. Chip. Cookies. EVER! Featuring dark chocolate shavings and kissed with the best south pacific vanilla.
- Ingredients
- butter, sugar, brown sugar, eggs, vanilla extract, baking soda, salt, flour, 70% dark chocolate
- Serving size
- 1, 3.5 oz cookie
- Eat within
- 2 days
$2.65
-

Lunchbox Cookies - Dark Chocolate Chunk
- VVegetarian
- NCNo chilis
4 little cookies perfect for snacking!
- Ingredients
- butter, sugar, brown sugar, eggs, vanilla extract, baking soda, salt, flour, chocolate
- Serving size
- 4 small cookies
- Eat within
- 2 days
$3.00
-

Bake at Home! Dark Chocolate Chunk Cookie Dough
- VVegetarian
- NCNo chilis
Bake your favorite Maven cookies at home!
- Ingredients
- butter, sugar, brown sugar, eggs, vanilla extract, baking soda, salt, flour, 70% dark chocolate
- Serving size
- 15 oz dough for 20 Lunchbox size cookies
- Eat within
- 14 days
$7.40
-

Lunchbox Cookies - Sampler
- VVegetarian
- NCNo chilis
- Contains nuts
6 mini cookies, one of each of our most popular flavors; Dark Chocolate Chunk, Chocolate Peanut Butter, Molasses Ginger Crinkle, Peanut Butter, Snickerdoodle and a Cocoa Bite
- Ingredients
- see individual cookies for ingredients
- Serving size
- 6 small cookies
- Eat within
- 2 days
$4.10
-

Granola Breakfast Cookies
- VVegetarian
- NCNo chilis
- Contains nuts
No time for breakfast? Nonsense! Get your fill of whole rolled oats, nuts, dried fruit and coconut all in one tasty little cookie.
- Ingredients
- cranberries, coconut, oats, spices, walnuts, almonds, butter, sugar, brown sugar, eggs, vanilla extract, baking soda, salt, flour, chocolate
- Serving size
- 1, 3.5 oz cookie
- Eat within
- 2 days
$3.15
-

Seattle Children's Hospital Meal Contribution - $5
If you would like to support the families at Seattle Children's without purchasing cookies, add the number of $5 meal contributions you'd like to make to your order. Thank you for supporting this wonderful partnership!
$5.00
Stock Your Freezer.
Popular dishes from recent menus, frozen and ready for the weeks that get away from you.
-

Garlic Cumin Shrimp
- PPescatarian
- GFGluten-free
- EFEgg-free
- NCNo chilis
- HPHigh protein
Small shrimp tossed in a savory, aromatic garlic sauce. Top your favorite pasta or salad, or enjoy as an additional side!
- Ingredients
- shrimp, non GMO olive oil canola blend, garlic, salt
- Serving size
- 4 oz prawns and 1.5 tablespoons garlic sauce
- Eat within
- 2 days
$10.00
-

Crispy Albacore Cakes
- PPescatarian
- DFDairy-free
- NCNo chilis
- HPHigh protein
Albacore tuna is folded in with a blend of veggies, panko breadcrumbs. Crisp up in a pan over medium high heat, or toss in panko at home for an extra layer of crispiness! Tartar sauce is not included. One quantity of this menu item includes 2 portions at a discounted price of 10% off!
- Ingredients
- tuna, panko, celery, mayonnaise (soybean oil, water, whole eggs and egg yolks, vinegar, salt, sugar, lemon juice, calcium disodium edta, natural flavors), red onion, caper, dijon (water, mustard seeds, vinegar, salt, citric acid, potassium metabisulfite), egg, rosemary
- Serving size
- Six ~2.5 oz tuna cakes with 1 cup panko
- Eat within
- 3 days
$19.50
-

Creamy Nut-Stuffed Portobello Mushrooms
- VVegetarian
- GFGluten-free
- NCNo chilis
- Contains nuts
This stuffing is so good you'll never miss the meat! Chock-full of nuts, onions and herbs. The flavor is earthy and creamy, and ready for you to bake and enjoy!
- Ingredients
- roasted portobello mushroom, yellow onion, parmesan, yogurt(sugar, corn starch, inulin, gum acacia, natural flavors, agar, pectin, citric acid and live active cultures.), pistachio, pecan, pine nut, almond, sage, egg, garlic, salt
- Serving size
- 1 portobello cap with 3/4 cups filling
- Eat within
- 4 days
$10.20
-

Roasted Mushroom and Baby Kale Enchiladas
- VVegetarian
- EFEgg-free
Flour tortillas layered with a creamy mixture of seasoned roasted mushrooms, kale, salsa verde, and crema. This is a Maven Favorite!
- Ingredients
- wheat flour, mushrooms, kale, crema, salsa verde (tomatillos, chiles, onions, salt, xanthan gum, garlic powder, sodium benzoate, cilantro, citric acid), jack cheese, garlic, chili powder, non GMO olive oil canola blend, cumin, oregano, salt
- Serving size
- One ~4x6 inch piece
- Eat within
- 4 days
$9.25
-

Gluten Free Roasted Mushroom and Baby Kale Enchiladas
- VVegetarian
- GFGluten-free
- EFEgg-free
Corn tortillas layered with a creamy mixture of seasoned roasted mushrooms, kale, salsa verde and crema. Maven Fav!
- Ingredients
- corn masa, mushrooms, kale, crema, salsa verde (tomatillos, chiles, onions, salt, xanthan gum, garlic powder, sodium benzoate, cilantro, citric acid), jack cheese, garlic, chili powder, non GMO olive oil canola blend, cumin, oregano, salt
- Serving size
- One ~4x6 inch pieces
- Eat within
- 4 days
$9.25
-

Marinated Mexi Chickpeas
- VGVegan
- GFGluten-free
- DFDairy-free
- EFEgg-free
- NCNo chilis
- HPHigh protein
Add a little south of the boarder flavor with chickpeas marinated with our signature Mexican seasoning, lime juice & olive oil.
- Ingredients
- garbanzo beans, olive oil, cumin, garlic, chili powder, lime juice, salt
- Serving size
- 1 cup
- Eat within
- 4 days
$3.05
-

Lasagna Soup
- EFEgg-free
- HPHigh protein
This soup is chock full of Italian sausage, beef, and cavatappi pasta, all mixed in with a lightly creamy, tomato base. All around SO GOOD!
- Ingredients
- Cavatappi (Durum Wheat Semolina, Vitamins (Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Iron (Ferrous Lactate)), italian sausage (pork, water, salt, flavoring, bha, bht, citric acid), beef, yellow onions, tomato, cream, ricotta (Whey, Milk, Vinegar, and Xanthan Gum, Locust Bean Gum, Guar Gum, (Stabilizers)), red wine, garlic, milk, chicken broth, oregano, salt, basil, parsley, thyme, marjoram, black pepper, bay leaves
- Serving size
- 2 cups
- Eat within
- 4 days
$6.00
-

Coconut Rice - Stock Your Freezer
- VVegetarian
- GFGluten-free
- EFEgg-free
- NCNo chilis
Jasmine rice kissed with coconut and makrut lime notes.
- Ingredients
- jasmine rice, coconut milk powder (coconut extract, hydrolysed starch, dairy milk protein (trace amount), and tricalcium phosphate), makrut lime leaves, salt
- Serving size
- 2 cups
- Eat within
- 4 days
$4.20
-

Spinach Gratin
- VVegetarian
- EFEgg-free
- NCNo chilis
Spinach enveloped in a creamy, cheesy sauce. A simple, delicious side dish!
- Ingredients
- spinach, yellow onions, milk, cream, parmesan, butter, flour, black pepper, salt
- Serving size
- 2 cups
- Eat within
- 4 days
$7.45
-

Sesame Red Rice
- VGVegan
- GFGluten-free
- DFDairy-free
- EFEgg-free
- NCNo chilis
Bhutanese red rice drizzled with a touch of sesame oil and green onions!
- Ingredients
- red rice, sesame oil, green onions, salt
- Serving size
- 2 cups
- Eat within
- 4 days
$4.70
-

Cilantro Lime Rice
- VGVegan
- GFGluten-free
- DFDairy-free
- EFEgg-free
- NCNo chilis
Basmati rice with a bright flavor! Easily one of our most popular side dishes.
- Ingredients
- basmati rice, yellow onion, cilantro, lime juice, non GMO canola oil, salt
- Serving size
- 2 cups
- Eat within
- 4 days
$3.65
-

Jasmine Rice
- VGVegan
- GFGluten-free
- DFDairy-free
- EFEgg-free
- NCNo chilis
Discover the perfect addition to any meal with our delicate, tender rice.
- Ingredients
- jasmine rice, water, salt, non GMO canola oil
- Serving size
- 2 cups
- Eat within
- 5 days
$3.05
-

Spicy Pad Prik King Green Beans
- PPescatarian
- GFGluten-free
- DFDairy-free
- EFEgg-free
Petite green beans tossed in a red curry paste for a deliciously spicy side dish!
- Ingredients
- green beans, red curry paste (garlic, dried red chili, lemongrass, shallot, salt, galangal, shrimp paste (Shrimp, Salt), lime leaf peel, pepper), fish sauce (anchovy extract, water, salt), brown sugar, non GMO canola oil, salt
- Serving size
- 4 oz
- Eat within
- 4 days
$4.20
-

Chermoula Roasted Cauliflower
- VGVegan
- GFGluten-free
- DFDairy-free
- EFEgg-free
- NCNo chilis
Roasted cauliflower tossed with chermoula, which is a tasty blend of olive oil, preserved lemons, garlic, and spices!
- Ingredients
- cauliflower, non GMO olive oil canola blend, non GMO canola oil, smoked paprika, garlic, preserved lemon, coriander, cumin, chili fakes, salt
- Serving size
- 2 cups
- Eat within
- 4 days
$6.15
-

Garlicky Charred Broccoli
- VGVegan
- GFGluten-free
- DFDairy-free
- EFEgg-free
- NCNo chilis
Fresh broccoli florets massaged with minced garlic and kosher salt before being charred in the oven. A flavorful, nutty side dish!
- Ingredients
- broccoli, garlic, salt, non GMO olive oil canola blend
- Serving size
- 2 cups
- Eat within
- 4 days
$6.15
-

Maven Marinara
- VVegetarian
- GFGluten-free
- EFEgg-free
- NCNo chilis
We're making our handmade slow-roasted tomato marinara sauce available for retail purchase to go with the amazing handmade pastas by Pasta Casalinga! This will come to you frozen and can be stored in the refrigerator for up to 10 days once thawed.
- Ingredients
- tomatoes, basil, non GMO olive oil canola blend, thyme, red wine vinegar, bay leaves, onions, butter, pepper, salt, herbs, red wine, milk
- Serving size
- 2 cups
- Eat within
- 10 days
$6.30
-

Maven Bolognese
- GFGluten-free
- EFEgg-free
- HPHigh protein
We're making our Bolognese that we use in our Epic Lasagna available for retail purchase to go with the amazing handmade pastas by Pasta Casalinga! This will come to you frozen and can be stored in the refrigerator for up to 7 days once thawed.
- Ingredients
- tomatoes, eggplant, basil, non GMO olive oil canola blend, thyme, red wine vinegar, bay leaves, ground beef, italian sausage (pork, water, salt, flavoring, bha, bht, citric acid), onions, garlic, butter, pepper, salt, herbs, red wine, milk
- Serving size
- 2 cups
- Eat within
- 5 days
$7.65
-

24-hour Chicken Bone Broth
- GFGluten-free
- DFDairy-free
- EFEgg-free
- NCNo chilis
- HPHigh protein
Use this tasty bone broth in soups or stews, or just sip on a hot mug to warm you up! Loaded with fresh veggies, herbs, spices, and chicken, this broth is filling & satisfying. Cheers to your good gut health!
- Ingredients
- Chicken, yellow onions, celery, carrots, garlic, parsley, bay leaves, oregano, thyme, peppercorns, apple cider vinegar, salt, water
- Serving size
- 3.75 cups
- Eat within
- 7 days after thawed.
$6.15
-

Cherry Almond Paleo Muffins
- VVegetarian
- GFGluten-free
- DFDairy-free
- NCNo chilis
- Contains nuts
Another GREAT addition to the paleo muffin family! Tart cherries with sliced almonds on top.
- Ingredients
- almonds, banana, coconut oil, baking soda, vinegar, salt, cherries, eggs, maple syrup, almond extract, vanilla extract
- Serving size
- 1 muffin
- Eat within
- 5 days
$3.25
-

Strawberry Lime Paleo Muffins
- VVegetarian
- GFGluten-free
- DFDairy-free
- NCNo chilis
- Contains nuts
Diced strawberries with a hint of lime. Healthy and bright way to start the day!
- Ingredients
- almond flour, strawberry, banana, egg, maple syrup, coconut oil, lime juice, apple cider vinegar, baking soda, salt
- Serving size
- 1 muffin
- Eat within
- 4 days
$3.25
-

Mini Fig & Honey Rolls
- VGVegan
- DFDairy-free
- EFEgg-free
- NCNo chilis
This delicious roll is a stunning addition to your plate! Bright pink from all-natural figs and honey, this roll has a crisp exterior and a pillowy interior. - Each order contains 2 rolls.
- Ingredients
- Unbleached enriched flour, Water, Figs, Rye flour, Sugars (honey), Salt, Yeast, Ascorbic acid, Food enzymes (xylanase, amylase, amyloglucosidase, glucose oxidase, lipase)
- Serving size
- 2 on average 1.2 oz roll
- Eat within
- 5 days
$2.50
-

Stock Your Freezer: Spicy Pad Prik King Snap Peas
- PPescatarian
- GFGluten-free
- DFDairy-free
- EFEgg-free
Sweet snap peas are tossed in a red curry mixture for a simple side dish with a complex, spicy kick!
- Ingredients
- snap peas, red curry paste (garlic, dried red chili, lemongrass, shallot, salt, galangal, shrimp paste (Shrimp, Salt), lime leaf peel, pepper), fish sauce (anchovy extract, water, salt), brown sugar, non GMO canola oil, salt
- Serving size
- 4 oz
- Eat within
- 4 days
$10.25
-

Whole Wheat Bagel - Seattle Bakery Bagels
- VGVegan
- DFDairy-free
- EFEgg-free
- NCNo chilis
Seattle Bakery's Plain Bagels are traditional kettle-boiled bagels made from locally sourced grains and baked fresh daily in Seattle. Serving includes 2 bagels.
- Ingredients
- whole wheat flour, wheat flour, malted barley flour, water, wheat bran, salt, yeast, brown sugar, cornmeal
- Serving size
- 2 bagels
- Eat within
- 3 days
$3.50
-

Cinnamon Raisin Bagel - Seattle Bakery Bagels
- VGVegan
- DFDairy-free
- EFEgg-free
- NCNo chilis
Seattle Bakery's Bagels are traditional kettle-boiled bagels made from locally sourced grains and baked fresh daily in Seattle. Serving includes 2 bagels.
- Ingredients
- wheat flour, raisins, water, raisins juice, salt, yeast, brown sugar, malted barley flour, cinnamon
- Serving size
- 2 bagels
- Eat within
- 3 days
$3.50
-

Blueberry Bagel - Seattle Bakery Bagels
- VGVegan
- DFDairy-free
- EFEgg-free
- NCNo chilis
Seattle Bakery's Plain Bagels are traditional kettle-boiled bagels made from locally sourced grains and baked fresh daily in Seattle. Serving includes 2 bagels.
- Ingredients
- wheat flour, blueberries, water, salt, yeast, brown sugar, malted barley flour, poppy seeds, cornmeal
- Serving size
- 2 bagels
- Eat within
- 3 days
$3.50
-

Gluten Free Bagel - Udi's Bagels
- VVegetarian
- DFDairy-free
- NCNo chilis
These gluten-free plain bagels are chewy and soft for your perfect bite. Delicious any time of day, top them with your favorite cream cheese and lox, prepare a fantastic sandwich, or mix it up a little with some pizza bagels.
- Ingredients
- water, brown rice flour (rice flour, rice bran with germ), tapioca starch, canola oil, dried egg whites, potato starch, sugar, tapioca maltodextrin, tapioca syrup, pea protein isolate, less than 2% of: xanthan gum, salt, yeast, cultured corn syrup solids, citric acid (mold inhibitor), enzymes.
- Serving size
- 2 bagels
- Eat within
- 3 days
$4.25
No dishes match those filters. to see the whole menu.
That’s this week’s menu.
Looking for pantry staples or goods from other Seattle makers? You'll find them on the everyday menu, ready to add to any week's order.
How to read these labels. Every dish is assessed for allergens. A label appears only where the claim is confirmed, so no label means the dish does not meet that claim.
Nuts are the exception. We flag the dishes that have them, rather than labeling the ones that do not. Those dishes read “Contains nuts,” or “Nuts on the side” where the nuts are served separately. To see only nut-free dishes, use the Nut-free filter. Questions about a specific dish? Ask us.
Three steps. That’s it.
-
01
Browse
A new menu goes up every Monday morning, with 25+ dishes to choose from.
-
02
Order
Add as much or as little as you like and check out by Sunday night at midnight. There’s no subscription to manage, and delivery is a flat $4.99, or free on orders over $95. Clean Plate Club members also earn a Crumb toward future orders for every dollar spent.
-
03
Enjoy
We deliver on Monday, Tuesday or Wednesday, depending on your ZIP code. You can also pick up at our SeaTac kitchen Monday through Wednesday with no delivery fee.
New to Maven? See how it works from start to finish. And if you’re looking for a dish from an earlier week, check the past menus and tap the heart to save it to your Favorites.






































































































































